Gretchen Spahr
Huntington (WV) · SR-4 · NAIACROSSROADS · Compare head to head
Athlete rating
112.1
2013 XC season
Races
52
Seasons
5
2011 — 2015
RankedNation #2494·NAIA #163·CROSSROADS #9·IN #372·Team #2
?
Training paces
& VO2max →
critical speed
6:53/mi, fitted from
3 races in 2011
Cross Country
2013 XC
114.2
Huntington (Ind.) (IN) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-09 |
Grace College
|
5000m |
19:01.5 |
7th
· 1st on team |
115.3 |
-0.065 |
★CR
CSR
|
| 2013-10-26 |
Aquinas College
|
5000m |
18:50.9 |
29th
· 1st on team |
117.4 |
-0.050 |
★CR
SR
CSR
RSR
|
| 2013-10-18 |
Wilmington College
|
5000m |
19:04 |
17th
· 1st on team |
115.2 |
-0.063 |
★CR
SR
CSR
RSR
|
| 2013-10-05 |
Hanover College
|
6000m |
23:16.6 |
20th
· 1st on team |
109.0 |
-0.103 |
★PR
★CR
SR
CSR
RSR
|
Track & Field
2015 TF
—
Huntington (WV) · Grade SR-4
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-04-24 |
Meet results →
|
Women's 5000 Meters |
19:12.58 |
7th
· 2nd on team |
— |
— |
|
| 2015-04-18 |
Meet results →
|
Women's 3000 Meters |
11:03.68 |
3rd
· 2nd on team |
— |
— |
SR
|
| 2015-04-10 |
Meet results →
|
Women's 5000 Meters |
18:48.23 |
12th
· 2nd on team |
— |
— |
SR
|
| 2015-04-02 |
Meet results →
|
Women's 1500 Meters |
5:17.26 |
15th
· 4th on team |
— |
— |
SR
|
| 2015-04-02 |
Meet results →
|
Women's 800 Meters |
2:39.88 |
20th
· 5th on team |
— |
— |
SR
|
| 2015-03-28 |
Meet results →
|
Women's 5000 Meters |
18:58.5 |
4th
· 2nd on team |
— |
— |
SR
|
| 2015-03-20 |
Meet results →
|
Women's 5000 Meters |
19:05.6 |
37th
· 2nd on team |
— |
— |
SR
|
| 2015-03-20 |
Meet results →
|
Women's 3000 Meters |
11:03.78 |
14th
· 2nd on team |
— |
— |
SR
|
| 2015-02-28 |
Meet results →
|
Women's 3000 Meters |
11:13.91 |
8th
· 1st on team |
— |
— |
SR
|
| 2015-02-21 |
Meet results →
|
Women's 3000 Meters |
11:14.74 |
6th
· 1st on team |
— |
— |
SR
|
| 2015-02-13 |
Meet results →
|
Women's 3000 Meters |
11:21.05 |
4th
· 3rd on team |
— |
— |
SR
|
| 2015-02-07 |
Meet results →
|
Women's 3000 Meters |
11:36.77 |
15th
· 2nd on team |
— |
— |
SR
|
| 2015-01-30 |
Meet results →
|
Women's 3000 Meters |
11:49.84 |
5th
· 2nd on team |
— |
— |
SR
|
2014 TF
—
Huntington (WV) · Grade JR-3
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-04-25 |
Meet results →
|
Women's 5000 Meters |
19:06.29 |
8th
· 2nd on team |
— |
— |
|
| 2014-04-17 |
Meet results →
|
Women's 5000 Meters |
19:45.33 |
3rd
· 3rd on team |
— |
— |
|
| 2014-04-17 |
Meet results →
|
Women's 1500 Meters |
5:10.85 |
5th
· 2nd on team |
— |
— |
SR
|
| 2014-04-11 |
Meet results →
|
Women's 5000 Meters |
19:08.03 |
7th
· 2nd on team |
— |
— |
|
| 2014-04-05 |
Meet results →
|
Women's 5000 Meters |
18:49.58 |
7th
· 2nd on team |
— |
— |
SR
|
| 2014-03-29 |
Meet results →
|
Women's 5000 Meters |
19:03.24 |
3rd
· 1st on team |
— |
— |
SR
|
| 2014-03-21 |
Meet results →
|
Women 5000m Run Seeded |
19:20.1 |
16th
· 2nd on team |
— |
— |
★PR
SR
|
| 2014-03-01 |
Meet results →
|
Women's 5000 Meters |
19:25.03 |
1st
· 1st on team |
— |
— |
SR
|
| 2014-02-22 |
Meet results →
|
Women's 3000 Meters |
11:17.46 |
7th
· 1st on team |
— |
— |
SR
|
| 2014-02-08 |
Meet results →
|
Women's 1000 Meters |
3:28.84 |
7th
· 2nd on team |
— |
— |
★PR
SR
|
2013 TF
—
Huntington (WV) · Grade SO-2
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-05-09 |
Meet results →
|
Women's 5000 Meters |
18:03.44 |
28th
· 1st on team |
— |
— |
★PR
SR
|
| 2013-05-04 |
Meet results →
|
Women's 5000 Meters |
19:17.26 |
3rd
· 2nd on team |
— |
— |
|
| 2013-04-26 |
Meet results →
|
Women's 5000 Meters |
18:22.94 |
2nd
· 1st on team |
— |
— |
|
| 2013-04-20 |
Meet results →
|
Women's 1500 Meters |
5:08.45 |
9th
· 2nd on team |
— |
— |
SR
|
| 2013-04-20 |
Meet results →
|
Women's 800 Meters |
2:36.71 |
18th
· 5th on team |
— |
— |
★PR
SR
|
| 2013-04-12 |
Meet results →
|
Women's 5000 Meters |
18:12.77 |
1st
· 1st on team |
— |
— |
|
| 2013-04-06 |
Meet results →
|
Women's 5000 Meters |
18:34.88 |
2nd
· 1st on team |
— |
— |
|
| 2013-03-23 |
Meet results →
|
Women's 5000 Meters |
18:33.74 |
6th
· 1st on team |
— |
— |
|
| 2013-02-28 |
Meet results →
|
Women's 5000 Meters Preliminaries |
18:27.33 |
29th
· 1st on team |
— |
— |
★PR
SR
|
| 2013-02-16 |
Meet results →
|
Women's 5000 Meters |
18:10.46 |
2nd
· 1st on team |
— |
— |
PR
SR
|
| 2013-02-02 |
Meet results →
|
Women's 3000 Meters |
10:41.82 |
2nd
· 1st on team |
— |
— |
★PR
SR
|
| 2013-01-19 |
Meet results →
|
Women's 5000 Meters |
19:13.11 |
3rd
· 1st on team |
— |
— |
SR
|
2012 TF
106.9
Huntington (WV) · Grade FR-1
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-05-05 |
Meet results →
|
Women's 1500 Meters |
5:03.48 |
3rd
· 1st on team |
— |
— |
★PR
SR
|
| 2012-04-27 |
Meet results →
|
Women's 5000 Meters |
18:16.32 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2012-04-13 |
Meet results →
|
Women's 5000 Meters |
18:28.29 |
2nd
· 1st on team |
— |
— |
|
| 2012-04-05 |
Meet results →
|
Women's 5000 Meters |
18:25.17 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2012-03-31 |
Meet results →
|
Women's 5000 Meters |
18:31.94 |
3rd
· 1st on team |
— |
— |
|
| 2012-03-16 |
Meet results →
|
Women's 5000 Meters |
18:29.73 |
12th
· 1st on team |
— |
— |
PR
SR
|
| 2012-03-16 |
Meet results →
|
Women's 3000 Meters |
10:46.99 |
21st
· 1st on team |
— |
— |
|
| 2012-02-18 |
Meet results →
|
Women's 3000 Meters |
10:46.25 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2012-01-27 |
Trine Invitational #1
|
1mile |
5:32.66 |
2nd
· 1st on team |
107.2 |
-0.032 |
★PR
SR
RSR
|
| 2012-01-07 |
Purdue Invitational
|
3000m |
10:51.08 |
3rd
· 1st on team |
106.7 |
-0.044 |
★PR
SR
RSR
|
