Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Harry Pritchard Running Course | 9725m | 32:09.1 | 93rd · 4th on team | 113.1 | -0.082 | ★PR ★CR SR CSR |
| 2013-11-02 | Percy Warner Park | 8000m | 26:02.7 | 19th · 4th on team | 112.7 | -0.119 | |
| 2013-10-18 | Kennedy Trails | 8000m | 25:35.6 | 29th · 3rd on team | 115.5 | -0.119 | ★CR CSR |
| 2013-10-05 | EP Tom Sawyer State Park | 8000m | 25:47.4 | 46th · 4th on team | 111.0 | -0.142 | CSR |
| 2013-09-20 | Virginia Tech Alumni Invite | 8000m | 25:32.9 | 4th · 2nd on team | 130.5 | — | ★CR SR CSR RSR |
| 2013-09-14 | Percy Warner Park | 8000m | 25:43.7 | 29th · 4th on team | 113.4 | -0.119 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I South Region Cross Country Championships | 10000m | 32:11.1 | 54th · 4th on team | 127.2 | — | ★PR ★CR SR CSR |
| 2012-10-27 | Atlantic Sun Cross Country Championships | 8000m | 25:35.3 | 15th · 4th on team | 130.3 | — | ★CR CSR |
| 2012-10-12 | Blue Ridge Open Cross Country Meet | 8000m | 25:01.2 | 12th · 1st on team | 131.8 | — | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | EP Tom Sawyer State Park | 8000m | 25:21.1 | 104th · 2nd on team | 111.8 | -0.142 | PR ★CR SR CSR |
| 2012-09-14 | Virginia Tech Home Cross Country Course | 8000m | 25:50.5 | 23rd · 1st on team | 115.0 | -0.109 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | Meet results → | Men's 5000 Meters | 14:56.57 | 7th · 3rd on team | — | — | |
| 2014-05-16 | Meet results → | Men's 3000 Steeplechase | 9:41 | 6th · 4th on team | — | — | ★PR SR |
| 2014-05-03 | Tennessee Challenge | 3000m | 9:06.53 | 20th · 4th on team | 105.8 | -0.042 | SR |
| 2014-04-12 | Tennessee Relays | 5000m | 15:25.2 | 21st · 1st on team | 108.6 | -0.042 | SR RSR |
| 2014-03-28 | Raleigh Relays | 10-km | 31:50.67 | 38th · 1st on team | 105.3 | -0.039 | SR RSR |
| 2014-03-20 | Meet results → | Men's 1500 Meters | 4:02.71 | 37th · 1st on team | — | — | SR |
| 2014-02-21 | Meet results → | Men's 3000 Meters | 8:41.93 | 9th · 3rd on team | — | — | |
| 2014-02-21 | Meet results → | Men's 5000 Meters | 14:54.58 | 5th · 1st on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Men's 3000 Meters | 8:39.28 | 18th · 2nd on team | — | — | SR |
| 2014-01-31 | Meet results → | Men 3000m Run | 8:41.49 | 7th · 1st on team | — | — | ★PR SR |
| 2014-01-17 | Meet results → | Men 5000m Run Invitational University | 15:07.52 | 4th · 1st on team | — | — | ★PR SR |
| 2014-01-11 | Meet results → | Men's Mile | 4:33.16 | 12th · 3rd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | Meet results → | Men's 10,000 Meters | 31:48.18 | 3rd · 1st on team | — | — | ★PR SR |
| 2013-05-10 | Meet results → | Men's 5000 Meters | 15:18.64 | 3rd · 1st on team | — | — | |
| 2013-04-26 | Meet results → | Men's 5000 Meters | 14:57.93 | 1st · 1st on team | — | — | |
| 2013-04-19 | Clark Wood/Lenny Lyles Invitational | 1500m | 4:14.47 | 8th · 5th on team | 104.8 | -0.038 | ★PR SR |
| 2013-04-13 | Sea Ray Relays | 10-km | 30:58.95 | 9th · 1st on team | 110.5 | -0.042 | ★PR SR RSR |
| 2013-03-29 | adidas Raleigh Relays | 3ksteeple | 9:29.2 | 21st · 1st on team | — | -0.039 | ★PR SR |
| 2013-03-14 | Meet results → | Men's 3000 Meters | 8:41.18 | 3rd · 1st on team | — | — | |
| 2013-03-14 | Meet results → | Men's 1500 Meters | 4:00.82 | 26th · 5th on team | — | — | ★PR SR |
| 2013-02-22 | Meet results → | Men's 3000 Meters | 8:38.86 | 5th · 2nd on team | — | — | |
| 2013-02-22 | Meet results → | Men's 5000 Meters | 14:57.46 | 5th · 1st on team | — | — | SR |
| 2013-02-08 | Meet results → | Men's 3000 Meters | 8:42.52 | 8th · 1st on team | — | — | |
| 2013-02-02 | Hilton Garden Innvitational | 5000m | 15:09.68 | 4th · 1st on team | 110.1 | -0.046 | ★PR SR RSR |
| 2013-01-10 | Meet results → | Men's 3000 Meters | 8:38.11 | 6th · 3rd on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Bob Pollock Spring Invitational | 5000m | 15:46.5 | 3rd · 1st on team | 107.2 | -0.033 | |
| 2012-04-20 | Meet results → | Men's 5000 Meters | 15:23.06 | 5th · 2nd on team | — | — | |
| 2012-04-20 | Meet results → | Men's 10,000 Meters | 33:12.15 | 10th · 1st on team | — | — | |
| 2012-04-07 | Tennessee Challenge | 3000m | 8:38.52 | 3rd · 1st on team | 110.3 | -0.042 | ★PR R SR RSR |
| 2012-03-31 | Yellow Jacket Invitational | 3ksteeple | 9:41.82 | 3rd · 1st on team | — | -0.038 | PR SR |
| 2012-03-23 | Meet results → | Men's 10,000 Meters | 32:29.63 | 2nd · 1st on team | — | — | PR SR |
| 2012-03-15 | Meet results → | Men's 5000 Meters | 14:57.07 | 5th · 1st on team | — | — | PR SR |
| 2012-02-17 | Meet results → | Men's 5000 Meters | 15:13.81 | 7th · 1st on team | — | — | PR SR |
| 2012-02-04 | Sykes-Sabock Challenge Cup | 5000m | 15:12.23 | 7th · 1st on team | 109.0 | -0.048 | PR SR |
| 2012-01-28 | Niswonger Invitational | 3000m | 8:45.64 | 8th · 1st on team | 109.6 | -0.037 | PR R SR RSR |
| 2012-01-28 | KTC HS Invite | 3000m | 8:45.64 | 8th · 1st on team | 109.6 | -0.037 | |
| 2011-12-03 | Appalachian Indoor Invitational | 3000m | 8:55.94 | 4th · 1st on team | 109.0 | -0.018 | PR R SR RSR |