Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Rim Rock Farm | 5000m | 19:05.3 | 62nd · 3rd on team | 112.8 | +0.2% | ★CR CSR RSR |
| 2014-11-08 | Riverside Park | 5000m | 18:37.1 | 5th · 3rd on team | 112.6 | -2.9% | ★PR ★CR SR CSR RSR |
| 2014-10-25 | Aquinas College | 5000m | 19:02.6 | 16th · 1st on team | 111.7 | -1.3% | ★CR SR CSR RSR |
| 2014-10-11 | NAIA Preview Meet | 5000m | 19:29.5 | 39th · 3rd on team | 109.3 | — | ★CR CSR |
| 2014-09-19 | National Catholic Cross Country Invitational | 5000m | 19:07.7 | 59th · 2nd on team | 111.4 | — | ★CR CSR |
| 2014-09-13 | Knight Invite - Calvin College | 5000m | 19:06.3 | 19th · 2nd on team | 111.6 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-23 | NAIA National Cross Country Championships | 5000m | 18:51.1 | 53rd · 1st on team | 112.9 | — | PR ★CR ★R SR CSR RSR |
| 2013-10-26 | Aquinas College | 5000m | 19:04.8 | 45th · 2nd on team | 110.9 | -1.3% | PR CR R SR CSR RSR |
| 2013-10-12 | NAIA Preview XC Meet | 5000m | 19:13.3 | 28th · 1st on team | 110.7 | — | ★CR R CSR RSR |
| 2013-09-20 | Notre Dame Burke Memorial Golf Course | 5000m | 19:25 | 30th · 3rd on team | 108.3 | -1.7% | ★CR CSR |
| 2013-09-14 | Calvin College - Gainey Athletic Complex | 5000m | 19:10.5 | 48th · 4th on team | 109.2 | -2.4% | PR ★CR SR CSR RSR |
| 2013-09-14 | Calvin College Knight Invitational | 5000m | 19:10.6 | 49th · 4th on team | — | — | ★CR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Fort Vancouver National Historic Site | 5000m | 19:55 | 153rd · 5th on team | 110.2 | +1.5% | ★CR R CSR RSR |
| 2012-11-03 | Riverside Park | 5000m | 20:01.4 | 22nd · 8th on team | 104.0 | -2.9% | CR CSR |
| 2012-09-08 | Calvin College Knight Invite | 5000m | 19:39.2 | 75th · 5th on team | 107.8 | — | PR ★CR R SR CSR RSR |