Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 32:29.9 | 122nd · 1st on team | 126.0 | — | SR CSR |
| 2014-11-01 | 2014 America East XC Championships | 8000m | 25:39.9 | 19th · 1st on team | 129.9 | — | ★CR CSR |
| 2014-10-18 | 48th Annual UAlbany XC invite | 8000m | 25:18.2 | 1st · 1st on team | 131.8 | — | ★CR ★R CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:51 | 58th · 1st on team | 114.8 | -0.142 | ★PR ★CR SR CSR |
| 2014-09-20 | Iona | 8000m | 27:13.3 | 62nd · 4th on team | 112.3 | -0.083 | ★CR CSR |
| 2014-09-05 | Binghamton University | 8000m | 26:16.6 | 1st · 1st on team | 115.0 | -0.102 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:34.6 | 60th · 1st on team | 129.6 | — | ★PR ★CR SR CSR RSR |
| 2013-11-02 | Binghamton University | 8000m | 25:34.9 | 16th · 1st on team | 116.9 | -0.102 | ★CR CSR |
| 2013-10-19 | 47th Annual U Albany XC Invite | 8000m | 26:14.4 | 13th · 2nd on team | 127.0 | — | ★CR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:17 | 3rd · 1st on team | 113.9 | -0.142 | PR CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 25:16.2 | 3rd · 1st on team | — | — | PR ★CR SR CSR |
| 2013-09-21 | Iona Br. Doyle Meet of Champions | 8000m | 26:41.9 | 46th · 1st on team | 124.9 | — | ★CR CSR |
| 2013-09-07 | America East Pre-Conference Meet | 8000m | 25:47.1 | 6th · 1st on team | 129.3 | — | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-09 | NCAA Division I Northeast Region Cross Country Championships | 10000m | 31:47.5 | 66th · 2nd on team | 128.8 | — | PR CR SR CSR |
| 2012-10-27 | America East Championships | 8200m | 25:59.2 | 11th · 3rd on team | 131.5 | — | ★PR ★CR R SR CSR RSR |
| 2012-10-13 | EP Tom Sawyer State Park | 8000m | 25:25.7 | 61st · 2nd on team | 112.4 | -0.142 | PR ★CR SR CSR |
| 2012-09-29 | UAlbany XC Invitational | 8000m | 25:52 | 4th · 3rd on team | 128.9 | — | PR ★CR R SR CSR RSR |
| 2012-09-14 | 2012 UNH Pre-Conference XC Invitational | 8000m | 27:32.2 | 20th · 4th on team | 121.1 | — | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 1500 Meters | 3:59.61 | 1st · 1st on team | — | — | |
| 2015-05-02 | America East Outdoor Championships | 1500m | 3:59.35 | 17th · 2nd on team | 111.2 | -0.038 | SR |
| 2015-05-02 | America East Outdoor Championships | 1500m | 3:49.81 | 4th · 1st on team | 115.8 | -0.038 | ★PR SR RSR |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 3:56.14 | 1st · 1st on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 800 Meters | 1:58.98 | 6th · 2nd on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:02.95 | 2nd · 1st on team | — | — | SR |
| 2015-03-19 | Meet results → | Men 800m Run Seeded | 1:57.66 | 14th · 1st on team | — | — | ★PR SR |
| 2015-03-19 | Meet results → | Men 1 Mile Run Seeded | 4:14.67 | 5th · 1st on team | — | — | ★PR SR |
| 2015-03-07 | ECAC/IC4A Indoor Track and Field Championships | 1mile | 4:10.45 | 16th · 1st on team | 113.4 | -0.053 | SR RSR |
| 2015-03-01 | Meet results → | Men's Mile | 4:10.36 | 13th · 1st on team | — | — | SR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 8:31.56 | 8th · 1st on team | — | — | SR |
| 2015-02-13 | Meet results → | Men's 3000 Meters | 8:49.22 | 97th · 2nd on team | — | — | |
| 2015-01-30 | Meet results → | Men's 5000 Meters | 14:54.45 | 13th · 1st on team | — | — | SR |
| 2015-01-24 | Meet results → | Men's 3000 Meters | 8:44.88 | 9th · 1st on team | — | — | SR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 8:51.39 | 13th · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | ECAC/IC4A Track and Field Championships | 1500m | 3:56.01 | 31st · 1st on team | 111.8 | -0.044 | SR RSR |
| 2014-05-10 | Meet results → | Men's 1500 Meters | 4:01.35 | 4th · 1st on team | — | — | SR |
| 2014-05-03 | America East Outdoor Championships | 5000m | 15:11.39 | 17th · 1st on team | 110.5 | -0.032 | SR RSR |
| 2014-04-19 | Meet results → | Men's 5000 Meters | 14:59.58 | 3rd · 1st on team | — | — | |
| 2014-04-12 | Meet results → | Men's 3000 Meters | 8:41.39 | 1st · 1st on team | — | — | |
| 2014-04-05 | Meet results → | Men's 5000 Meters | 15:28.84 | 2nd · 1st on team | — | — | |
| 2014-03-22 | Meet results → | Men's 3000 Meters | 8:49.16 | 4th · 1st on team | — | — | |
| 2014-02-23 | Meet results → | Men's 3000 Meters | 8:24.79 | 5th · 1st on team | — | — | |
| 2014-02-23 | Meet results → | Men's 5000 Meters | 14:53.05 | 3rd · 1st on team | — | — | SR |
| 2014-02-07 | Meet results → | Men 3000m Run College | 8:29.78 | 15th · 1st on team | — | — | SR |
| 2014-02-01 | Meet results → | Men's Mile | 4:09.48 | 10th · 1st on team | — | — | ★PR SR |
| 2014-01-17 | Meet results → | Men's 5000 Meters | 15:04.32 | 2nd · 1st on team | — | — | SR |
| 2014-01-11 | Meet results → | Men's 3000 Meters | 8:24.45 | 1st · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | America East Outdoor Championships | 5000m | 15:04.7 | 3rd · 1st on team | 110.9 | -0.035 | SR |
| 2013-04-27 | Meet results → | Men's 1500 Meters | 4:05.48 | 4th · 3rd on team | — | — | SR |
| 2013-04-17 | Meet results → | Men's 5000 Meters | 15:01.9 | 62nd · 2nd on team | — | — | |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 14:48.62 | 1st · 1st on team | — | — | ★PR SR |
| 2013-03-22 | Meet results → | Men's 5000 Meters | 15:25.44 | 1st · 1st on team | — | — | SR |
| 2013-03-16 | Meet results → | Men's 3000 Meters | 8:44.48 | 4th · 2nd on team | — | — | |
| 2013-02-11 | America East Indoor Championships | 3000m | 8:26.35 | 2nd · 1st on team | 114.2 | -0.049 | ★PR SR RSR |
| 2013-02-01 | Meet results → | Men 3000m Run College | 8:29.03 | 5th · 1st on team | — | — | ★PR SR |
| 2013-01-26 | Terrier Invitational | 1mile | 4:08.89 | 19th · 1st on team | 113.4 | -0.057 | ★PR SR RSR |
| 2013-01-18 | Meet results → | Men's 3000 Meters | 8:29.47 | 5th · 1st on team | — | — | PR SR |
| 2013-01-12 | Meet results → | Men's 3000 Meters | 8:35.74 | 2nd · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-15 | USA Junior Outdoor Track & Field Championships | 5000m | 15:33.64 | 16th · 1st on team | 108.2 | -0.040 | |
| 2012-05-06 | America East Championships | 1500m | 3:58.72 | 17th · 4th on team | 110.9 | -0.034 | |
| 2012-05-06 | America East Championships | 1500m | 3:54.22 | 8th · 2nd on team | 113.0 | -0.034 | |
| 2012-04-21 | Larry Ellis Invitational | 1500m | 3:51.96 | 1st · 1st on team | 113.2 | -0.044 | PR R SR RSR |
| 2012-04-14 | Meet results → | Men's 5000 Meters | 15:37.58 | 3rd · 2nd on team | — | — | |
| 2012-03-16 | Meet results → | Men's 5000 Meters | 15:17.46 | 3rd · 2nd on team | — | — | PR SR |
| 2012-03-16 | Meet results → | Men's 1500 Meters | 3:56.23 | 3rd · 1st on team | — | — | PR SR |
| 2012-02-17 | America East Indoor Championships | 3000m | 8:30.88 | 11th · 3rd on team | 110.3 | -0.053 | PR SR |
| 2012-02-11 | Millrose Games | 1mile | 4:10.46 | 2nd · 1st on team | 113.1 | -0.050 | PR R SR RSR |
| 2012-02-04 | New Balance Collegiate Invitational | 3000m | 8:31.44 | 21st · 2nd on team | 112.8 | -0.050 | PR R SR RSR |
| 2012-01-20 | UAlbany Great Dane Classic | 5000m | 14:54.83 | 8th · 2nd on team | 110.9 | -0.050 | ★PR SR |
| 2012-01-14 | Nittany Lion Challenge | 3000m | 8:33.35 | 4th · 4th on team | 112.6 | -0.048 | PR R SR RSR |