Racecast

Rickey Arrington

Dallas Spruce (TX) · 12 · TX D5ADistrict 144A · Compare head to head

Athlete rating 101.8 2012 TF season
Best race 114.4 XC
Races 5
Seasons 2 2011 — 2012

RankedNation #62384·TX #3199·TX D5A #1352·Team #5 ?

Training paces & VO2max → critical speed 6:04/mi, fitted from 4 races in 2011

Cross Country

2011 XC 114.1

Dallas Spruce (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Norbuck Park 5149m 18:57 8th · 1st on team 113.9 -0.013 ★PR ★CR SR CSR
2011-10-15 Lake Park 5000m 18:17.5 28th · 1st on team 114.4 -0.020 ★PR ★CR ★R SR CSR RSR

Track & Field

2012 TF 99.3

Dallas Spruce (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-13 UIL District 12-4A 3200m 12:42.28 9th · 2nd on team 94.5 -0.051
2012-02-18 17th Annual Napolean B. Lewis Invitational 3200m 11:49.67 6th · 2nd on team 101.9 -0.051 ★PR SR RSR
2012-02-18 17th Annual Napolean B. Lewis Invitational 1600m 5:28.63 7th · 1st on team 101.5 -0.051 ★PR SR