Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | St. Joseph's College Invitational | 8000m | 28:40 | 15th · 2nd on team | 116.3 | — | ★CR CSR |
| 2014-10-04 | Highlander XC Challenge D2/D3 | 8000m | 27:20.2 | 25th · 4th on team | 123.2 | — | ★CR CSR |
| 2014-09-13 | Long Island University at Post Cross Country Invitational | 8000m | 26:54.8 | 21st · 2nd on team | 123.9 | — | ★PR ★CR ★R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-27 | C.W. Post | 8000m | 28:28.1 | 39th · 5th on team | 101.4 | -0.134 | ★CR CSR |
| 2013-10-20 | Van Cortlandt Park | 8000m | 28:45 | 3rd · 2nd on team | 102.6 | -0.117 | ★CR CSR |
| 2013-10-05 | Branch Brook Park | 8000m | 27:32.5 | 25th · 3rd on team | 101.9 | -0.158 | SR CSR |
| 2013-09-14 | Long Island University at Post Cross Country Invitational | 8000m | 27:53.5 | 47th · 3rd on team | 119.5 | — | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Nashua High School South | 10000m | 33:50.6 | 94th · 1st on team | 104.8 | -0.130 | ★PR ★CR SR CSR |
| 2012-10-21 | East Coast Conference | 8047m | 28:53.2 | 28th · 2nd on team | 116.1 | — | ★PR ★CR SR CSR |
| 2012-10-07 | Branch Brook Park | 8000m | 27:03.8 | 30th · 1st on team | 102.8 | -0.158 | PR ★CR SR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 28:04.6 | 63rd · 1st on team | 119.9 | — | ★CR R CSR RSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:05 | 61st · 1st on team | 102.4 | -0.142 | ★CR CSR |
| 2012-09-15 | LIU Post XC Invitational | 8000m | 27:55.8 | 27th · 1st on team | 119.4 | — | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-06 | Franklin Park | 10000m | 35:05.4 | 90th · 2nd on team | 104.8 | -0.107 | PR ★CR R SR CSR RSR |
| 2011-10-15 | Liberty State Park | 8000m | 28:48 | 47th · 2nd on team | 101.8 | -0.125 | PR ★CR R SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:54 | 208th · 4th on team | 97.0 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Men's 5000 Meters | 16:59.69 | 11th · 1st on team | — | — | |
| 2015-04-18 | Meet results → | Men's 10,000 Meters | 35:27.28 | 3rd · 2nd on team | — | — | SR |
| 2015-02-21 | Meet results → | Men's 5000 Meters | 16:15.05 | 5th · 2nd on team | — | — | |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 9:27.23 | 7th · 2nd on team | — | — | |
| 2015-02-13 | Meet results → | Men's 5000 Meters | 16:11.83 | 12th · 1st on team | — | — | SR |
| 2015-02-08 | Meet results → | Men's 3000 Meters | 9:24.78 | 3rd · 1st on team | — | — | |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 3000m | 9:29.97 | 103rd · 2nd on team | 99.6 | -0.053 | SR RSR |
| 2015-01-16 | Meet results → | Men's 3000 Meters | 9:14.56 | 50th · 1st on team | — | — | SR |
| 2014-12-08 | Meet results → | Men's 3000 Meters | 9:44.23 | 5th · 2nd on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-19 | Meet results → | Men's 5000 Meters | 15:55.13 | 2nd · 1st on team | — | — | |
| 2014-04-19 | Meet results → | Men's 10,000 Meters | 33:33.17 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 5000 Meters | 15:39.29 | 5th · 1st on team | — | — | ★PR SR |
| 2014-04-04 | Meet results → | Men's 1500 Meters | 4:25.34 | 4th · 3rd on team | — | — | SR |
| 2014-03-29 | Meet results → | Men's 5000 Meters | 16:02.65 | 2nd · 1st on team | — | — | |
| 2014-03-22 | Meet results → | Men's 5000 Meters | 16:01.82 | 4th · 1st on team | — | — | |
| 2014-02-22 | Meet results → | Men's 5000 Meters | 15:59.98 | 2nd · 1st on team | — | — | SR |
| 2014-02-22 | Meet results → | Men's 3000 Meters | 9:16.02 | 4th · 1st on team | — | — | |
| 2014-02-14 | Meet results → | Men's 3000 Meters | 9:11.46 | 3rd · 2nd on team | — | — | |
| 2014-02-01 | Meet results → | Men's Mile | 4:32.46 | 4th · 2nd on team | — | — | ★PR SR |
| 2014-02-01 | Meet results → | Men's 800 Meters | 2:06.43 | 7th · 1st on team | — | — | ★PR SR |
| 2014-01-25 | BU John Thomas Terrier Classic | 5000m | 15:45.72 | 63rd · 1st on team | 104.0 | -0.053 | ★PR SR RSR |
| 2014-01-17 | Meet results → | Men 1 Mile Run | 4:31.61 | 16th · 1st on team | — | — | ★PR SR |
| 2014-01-10 | Meet results → | Men's 3000 Meters | 9:09.78 | 24th · 1st on team | — | — | ★PR SR |
| 2013-12-06 | Meet results → | Men's 3000 Meters | 9:22.03 | 9th · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | Meet results → | Men's 10,000 Meters | 33:50.28 | 1st · 1st on team | — | — | PR SR |
| 2013-04-27 | Meet results → | Men's 5000 Meters | 16:04.42 | 1st · 1st on team | — | — | |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 15:49.64 | 5th · 1st on team | — | — | PR SR |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 15:49.64 | 5th · 1st on team | — | — | |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 16:14.8 | 16th · 2nd on team | — | — | |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 16:15.48 | 1st · 1st on team | — | — | |
| 2013-03-23 | Meet results → | Men's 1500 Meters | 4:25.44 | 7th · 2nd on team | — | — | SR |
| 2013-03-16 | Meet results → | Men's 5000 Meters | 16:13.92 | 11th · 2nd on team | — | — | PR SR |
| 2013-02-23 | Meet results → | Men's Mile | 4:41.75 | 5th · 1st on team | — | — | |
| 2013-02-15 | Meet results → | Men's Mile | 4:40.49 | 7th · 1st on team | — | — | SR |
| 2013-01-26 | Terrier Invitational | 1mile | 4:36.32 | 132nd · 2nd on team | 102.1 | -0.057 | SR |
| 2013-01-19 | Wesleyan Indoor Invitational #3 | 1mile | 4:46.03 | 18th · 2nd on team | 101.2 | -0.040 | SR |
| 2013-01-11 | New York City Gotham Cup | 3000m | 9:25.74 | 44th · 1st on team | 102.2 | -0.050 | SR RSR |
| 2012-12-06 | Meet results → | Men's 3000 Meters | 9:31.61 | 3rd · 1st on team | — | — | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Meet results → | Men's 5000 Meters | 17:12.91 | 3rd · 2nd on team | — | — | |
| 2012-04-29 | Meet results → | Men's 1500 Meters | 4:26.79 | 41st · 3rd on team | — | — | |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 4:23.63 | 16th · 3rd on team | — | — | ★PR SR |
| 2012-04-07 | Meet results → | Men's 1500 Meters | 4:24.3 | 13th · 1st on team | — | — | PR SR |
| 2012-03-30 | Meet results → | Men's 5000 Meters | 16:44.95 | 30th · 5th on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 4:31.01 | 10th · 3rd on team | — | — | PR SR |
| 2012-02-17 | Meet results → | Men's 800 Meters | 2:08.79 | 11th · 1st on team | — | — | PR SR |
| 2012-02-11 | Meet results → | Men's Mile | 4:38.58 | 7th · 1st on team | — | — | PR SR |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 9:26.35 | 5th · 1st on team | — | — | PR SR |
| 2012-01-20 | Long Island Championship | 400m | 57.66 | 16th · 2nd on team | — | -0.037 | ★PR SR |
| 2012-01-20 | Long Island Championship | 800m | 2:02.49 | 3rd · 1st on team | 103.8 | -0.037 | ★PR SR |
| 2012-01-14 | Yale Invitational | 1mile | 4:35.49 | 28th · 1st on team | 102.4 | -0.054 | ★PR SR |
| 2012-01-14 | Yale Invitational | 800m | 2:04.63 | 22nd · 1st on team | 100.7 | -0.054 | PR SR |
| 2012-01-06 | Metro Coaches Invitational | 3000m | 9:14.23 | 11th · 1st on team | 104.1 | -0.050 | ★PR SR RSR |