Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Vollmer Farm - Farm Market & Cafe' | 5000m | 18:48.2 | 15th · 7th on team | 114.6 | +0.046 | ★CR ★R CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 18:47.2 | 243rd · 6th on team | 108.1 | +0.000 | ★CR CSR |
| 2013-08-31 | South View HS | 5000m | 18:45.8 | 134th · 5th on team | 108.7 | -0.014 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Ivey Redmon Sports Complex | 5000m | 19:19.8 | 121st · 7th on team | 107.5 | +0.010 | R RSR |
| 2012-10-27 | Northwood High School | 5000m | 19:49.2 | 47th · 7th on team | 106.6 | +0.027 | ★CR CSR |
| 2012-10-13 | Ivey Redmon Sports Complex | 5000m | 19:15 | 112th · 7th on team | 107.5 | +0.010 | PR ★CR R SR CSR RSR |
| 2012-10-11 | Durham Academy XC Course | 5000m | 19:58 | 41st · 6th on team | 105.7 | +0.026 | PR ★CR R SR CSR RSR |
| 2012-09-25 | NC School of Science & Math | 5000m | 21:46 | 48th · 7th on team | 99.7 | +0.052 | ★CR CSR |
| 2012-09-11 | Forest Hills Park | 5000m | 20:48 | 42nd · 6th on team | 102.1 | +0.032 | ★CR R CSR RSR |
| 2012-09-01 | South View HS | 5000m | 20:33.7 | 153rd · 5th on team | 100.0 | -0.014 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Ivey Redmon Sports Complex | 5000m | 20:54 | 165th · 3rd on team | 100.0 | +0.010 | PR CR R SR CSR RSR |