Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-30 | Burke Lake 2.98 mile course | 4795m | 19:48 | 28th · 2nd on team | 120.8 | +0.020 | |
| 2013-10-19 | Pole Green Park | 5000m | 20:41 | 26th · 2nd on team | 118.6 | +0.000 | ★PR ★CR SR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 21:29 | 92nd · 2nd on team | 118.0 | +0.020 | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 21:10 | 14th · 2nd on team | 120.1 | +0.039 | ★CR SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 19:48 | 39th · 1st on team | 121.5 | +0.020 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 19:42 | 71st · 5th on team | 122.9 | +0.020 | ★PR ★CR SR CSR RSR |
| 2012-10-24 | Burke Lake 2.98 mile course | 4795m | 19:43 | 19th · 2nd on team | 122.1 | +0.020 | PR CR SR CSR RSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 20:44 | 29th · 4th on team | 119.6 | +0.008 | PR ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 21:32 | 23rd · 3rd on team | 120.5 | +0.039 | PR CR SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 21:03 | 65th · 3rd on team | 115.2 | +0.020 | ★CR SR CSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 13:33 | 5th · 2nd on team | 116.1 | +0.024 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 21:03 | 89th · 6th on team | 115.4 | +0.020 | |
| 2011-10-27 | Burke Lake 2.98 mile course | 4795m | 20:49 | 29th · 5th on team | 117.3 | +0.020 | PR CR R SR CSR RSR |
| 2011-10-20 | Lake Fairfax | 5000m | 22:13.1 | 10th · 2nd on team | 117.0 | +0.041 | ★CR R CSR RSR |
| 2011-10-15 | Meadowood Park | 5000m | 23:17.2 | 7th · 3rd on team | 110.8 | +0.033 | ★CR CSR |
| 2011-10-11 | Burke Lake 2.98 mile course | 4795m | 20:58.8 | 7th · 5th on team | 115.1 | +0.020 | PR CR R SR CSR RSR |
| 2011-10-05 | Lake Fairfax | 4828m | 22:26.8 | 7th · 4th on team | 113.3 | +0.055 | |
| 2011-10-01 | Bull Run Regional Park | 5000m | 21:55 | 15th · 2nd on team | 114.3 | +0.008 | PR CR SR CSR |
| 2011-09-21 | Lake Fairfax | 4828m | 22:02.6 | 1st · 1st on team | 114.7 | +0.055 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 1600m | 5:50.11 | 18th · 1st on team | 117.9 | -0.033 | |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 800m | 2:32.94 | 22nd · 2nd on team | 118.8 | -0.040 | SR |
| 2013-04-13 | Northern Virginia Invitational | 1600m | 5:42.14 | 24th · 1st on team | 119.4 | -0.036 | |
| 2013-01-19 | Mid Area Track Classic | 1600m | 5:51.91 | 14th · 3rd on team | 116.9 | -0.036 | |
| 2013-01-12 | Suffolk Stars Invitational | 1000m | 3:28.66 | 28th · 2nd on team | 114.6 | -0.024 | |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 1000m | 3:20.5 | 10th · 1st on team | 118.8 | -0.039 | ★PR SR |
| 2012-12-22 | PR Holiday Meet | 1600m | 5:36.54 | 19th · 1st on team | 122.6 | -0.039 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-18 | VHSL Concorde District Outdoor T&F Championships | 1600m | 5:42.74 | 13th · 3rd on team | 120.3 | -0.031 | |
| 2012-05-12 | Centreville Freshmen Track Classic | 800m | 2:30.47 | 1st · 1st on team | 122.6 | -0.021 | ★PR SR |
| 2012-05-04 | 31st General Philip Draper Invitational | 1mile | 5:40.89 | 1st · 1st on team | 121.4 | -0.033 | ★PR SR |
| 2012-04-28 | Cassel's XBC Track Experience | 3200m | 12:24.69 | 10th · 1st on team | 117.9 | -0.033 | ★PR SR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 800m | 2:36.2 | 27th · 2nd on team | 116.2 | -0.036 | PR SR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 1600m | 5:40.94 | 29th · 2nd on team | 120.0 | -0.036 | |
| 2012-04-14 | Morgan State Invitational | 1600m | 5:50.27 | 7th · 3rd on team | 116.1 | -0.041 | |
| 2012-04-14 | Morgan State Invitational | 800m | 2:41.43 | 8th · 3rd on team | 111.8 | -0.041 | PR SR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 3200m | 12:39.4 | 6th · 1st on team | 116.1 | -0.030 | PR SR |
| 2012-03-31 | Centreville Relays | 1600m | 5:38.21 | 1st · 1st on team | 122.9 | -0.021 | PR ★R SR RSR |
| 2012-01-26 | Concorde Indoor Track Championships | 1000m | 3:22.73 | 12th · 2nd on team | 117.5 | -0.039 | PR SR |
| 2012-01-14 | Suffolk Stars Invitational | 1600m | 5:49.67 | 16th · 1st on team | 118.5 | -0.024 | PR R SR RSR |
| 2012-01-07 | North Carolina HS Indoor Opener | 3200m | 12:42.46 | 15th · 3rd on team | 116.8 | -0.024 | PR SR RSR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1000m | 3:29.41 | 29th · 3rd on team | 113.8 | -0.039 | PR SR RSR |
| 2011-12-17 | =PR= Holiday Invitational | 3200m | 13:02.24 | 34th · 1st on team | 112.9 | -0.039 | PR SR RSR |