Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-08-28 | Bull Run Regional Park | 3218m | 12:57 | 104th · 19th on team | 101.3 | +0.6% | ★PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-08-30 | Bull Run Regional Park | 3218m | 15:34 | 98th · 11th on team | 84.6 | +0.6% | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Pocahontas State Park | 5000m | 21:53 | 190th · 28th on team | 95.3 | -2.0% | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 21:16 | 113th · 11th on team | 98.7 | -1.1% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 6A Outdoor State Championship | discus | 133-05 | — | — | -0.9% | |
| 2015-06-06 | VHSL 6A Outdoor State Championship | 110mh | 15.22 | 20th · 1st on team | — | -0.9% | |
| 2015-06-06 | VHSL 6A Outdoor State Championship | 300mh | 41.63 | 16th · 1st on team | — | -0.9% | |
| 2015-05-29 | VHSL 6A North Regional Championship | pv | 12-00.00 | — | — | -1.2% | |
| 2015-05-29 | VHSL 6A North Regional Championship | discus | 133-02 | — | — | -1.2% | |
| 2015-05-29 | VHSL 6A North Regional Championship | 110mh | 15.38 | 10th · 2nd on team | — | -1.2% | |
| 2015-05-29 | VHSL 6A North Regional Championship | 300mh | 40.9 | 12th · 2nd on team | — | -1.2% | |
| 2015-05-29 | VHSL 6A North Regional Championship | 110mh | 15.15 | 8th · 1st on team | — | -1.2% | |
| 2015-05-29 | VHSL 6A North Regional Championship | 300mh | 40.28 | 7th · 1st on team | — | -1.2% | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | discus | 133-02 | — | — | -1.2% | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | pv | 12-00.00 | — | — | -1.2% | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 110mh | 15.38 | 10th · 2nd on team | — | -1.2% | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 300mh | 40.9 | 12th · 2nd on team | — | -1.2% | PR SR |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 110mh | 15.15 | 8th · 1st on team | — | -1.2% | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 300mh | 40.28 | 7th · 1st on team | — | -1.2% | PR SR |
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | discus | 132-03 | — | — | -1.5% | |
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | pv | 11-06.00 | — | — | -1.5% | |
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | 300mh | 41.38 | 1st · 1st on team | — | -1.5% | |
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | 110mh | 15.45 | 1st · 1st on team | — | -1.5% | |
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | 110mh | 15.58 | 2nd · 2nd on team | — | -1.5% | |
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | 300mh | 41.48 | 2nd · 2nd on team | — | -1.5% | |
| 2015-05-08 | =PR= Spring Track Festival | discus | 134-02 | — | — | -1.2% | |
| 2015-05-08 | =PR= Spring Track Festival | pv | 11-00.00 | — | — | -1.2% | |
| 2015-05-08 | =PR= Spring Track Festival | 110mh | 15.15 | 2nd · 1st on team | — | -1.2% | |
| 2015-05-08 | =PR= Spring Track Festival | 300mh | 41.94 | 3rd · 2nd on team | — | -1.2% | |
| 2015-05-02 | Nike Spring Invite | discus | 128-04.00 | — | — | -1.3% | |
| 2015-05-02 | Nike Spring Invite | 300mh | 41.31 | 2nd · 1st on team | — | -1.3% | SR |
| 2015-05-02 | Nike Spring Invite | 110mh | 15.85 | 4th · 1st on team | — | -1.3% | |
| 2015-04-18 | Lake Braddock Invit. | pv | NH | — | — | -1.5% | |
| 2015-04-18 | Lake Braddock Invit. | discus | 114-05 | — | — | -1.5% | |
| 2015-04-18 | Lake Braddock Invit. | 300mh | 41.94 | 5th · 2nd on team | — | -1.5% | SR |
| 2015-04-18 | Lake Braddock Invit. | 110mh | 15.28 | 4th · 2nd on team | — | -1.5% | PR SR |
| 2015-04-18 | Lake Braddock Invit. | 110mh | 15.01 | 1st · 1st on team | — | -1.5% | ★PR SR |
| 2015-04-11 | Northern Va. Invit. | pv | 10-06.00 | — | — | -1.2% | |
| 2015-04-11 | Northern Va. Invit. | discus | 105-00 | — | — | -1.2% | |
| 2015-04-11 | Northern Va. Invit. | 300mh | 42.02 | 3rd · 1st on team | — | -1.2% | SR |
| 2015-04-11 | Northern Va. Invit. | 110mh | 15.52 | 1st · 1st on team | — | -1.2% | SR |
| 2015-03-09 | VHSL 6A Indoor State Championships | 55mh | 7.99 | 24th · 1st on team | — | 0.0% | |
| 2015-03-09 | VHSL 6A Indoor State Championships | 55mh | 8.08 | 32nd · 2nd on team | — | 0.0% | |
| 2015-02-19 | VHSL Group 6A North Regional Indoor T&F Championships | pv | 12-00.00 | — | — | -1.4% | |
| 2015-02-19 | VHSL Group 6A North Regional Indoor T&F Championships | 55mh | 7.88 | 5th · 2nd on team | — | -1.4% | |
| 2015-02-19 | VHSL Group 6A North Regional Indoor T&F Championships | 55mh | 7.87 | 4th · 1st on team | — | -1.4% | |
| 2015-02-04 | VHSL Group 6A Conference 7 Indoor T&F Championships | pv | 12-00.00 | — | — | -0.8% | |
| 2015-02-04 | VHSL Group 6A Conference 7 Indoor T&F Championships | 55mh | 7.87 | 1st · 1st on team | — | -0.8% | PR SR |
| 2015-02-04 | VHSL Group 6A Conference 7 Indoor T&F Championships | 55mh | 8.04 | 3rd · 2nd on team | — | -0.8% | |
| 2015-01-10 | Montgomery Invitational | pv | NH | — | — | -1.4% | |
| 2015-01-10 | Montgomery Invitational | 55mh | 8.24 | 16th · 2nd on team | — | -1.4% | PR SR |
| 2014-12-22 | =PR= Winter Track Festival | pv | 11-00.00 | — | — | -1.4% | |
| 2014-12-22 | =PR= Winter Track Festival | 55mh | 8.39 | 6th · 2nd on team | — | -1.4% | |
| 2014-12-22 | =PR= Winter Track Festival | 300m | 38.63 | 10th · 1st on team | — | -1.4% | ★PR SR |
| 2014-12-12 | CNU HS Winter Frolic | 55mh | 8.28 | 14th · 2nd on team | — | -1.8% | PR SR |
| 2014-12-12 | CNU HS Winter Frolic | 300m | 38.86 | 19th · 2nd on team | — | -1.8% | PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-06 | VHSL 6A State Champs Day 1 | 110mh | 15.65 | 9th · 1st on team | — | -0.9% | |
| 2014-05-29 | VHSL Group 6A North Region Championship | 110mh | 15.74 | 11th · 2nd on team | — | -1.2% | |
| 2014-05-29 | VHSL Group 6A North Region Championship | 300mh | 41.61 | 15th · 1st on team | — | -1.2% | |
| 2014-05-29 | VHSL Group 6A North Region Championship | 300mh | 41.76 | 16th · 2nd on team | — | -1.2% | |
| 2014-05-29 | VHSL Group 6A North Region Championship | 110mh | 15.59 | 8th · 1st on team | — | -1.2% | |
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | pv | 10-06.00 | — | — | -1.5% | |
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 110mh | 15.34 | 4th · 1st on team | — | -1.5% | PR SR |
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 110mh | 15.41 | 5th · 2nd on team | — | -1.5% | |
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 300mh | 41.37 | 9th · 2nd on team | — | -1.5% | PR SR |
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 300mh | 41.07 | 8th · 1st on team | — | -1.5% | PR SR |
| 2014-05-10 | TJ Penultimate Experience | pv | 10-06.00 | — | — | -0.5% | |
| 2014-05-10 | TJ Penultimate Experience | 110mh | 15.85 | 8th · 1st on team | — | -0.5% | PR SR |
| 2014-05-10 | TJ Penultimate Experience | 300mh | 44.35 | 13th · 1st on team | — | -0.5% | |
| 2014-05-10 | TJ Penultimate Experience | 110mh | 15.89 | 10th · 2nd on team | — | -0.5% | |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | discus | 96-11 | — | — | -1.5% | |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | pv | 11-00.00 | — | — | -1.5% | |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 110mh | 16.16 | 14th · 1st on team | — | -1.5% | PR SR |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 300mh | 42.1 | 6th · 1st on team | — | -1.5% | PR SR |
| 2014-04-05 | Northern Virginia Invitational | pv | 10-06.00 | — | — | -1.2% | |
| 2014-04-05 | Northern Virginia Invitational | 110mh | 17.08 | 13th · 2nd on team | — | -1.2% | |
| 2014-04-05 | Northern Virginia Invitational | 300mh | 42.8 | 5th · 1st on team | — | -1.2% | PR SR |
| 2014-03-29 | Carolyn Legard Relays | 110mh | 16.3 | 4th · 1st on team | — | -0.7% | PR SR |
| 2014-01-30 | VHSL 6A Conference 7 Championship | pv | 10-09.00 | — | — | -1.4% | |
| 2014-01-30 | VHSL 6A Conference 7 Championship | 55mh | 8.5 | 13th · 3rd on team | — | -1.4% | PR SR |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 55mh | 8.83 | 54th · 1st on team | — | -1.4% | PR SR |
| 2013-12-04 | Ram Invitational | pv | 10-00.00 | — | — | -0.4% |
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | pv | NH | — | — | -0.9% | |
| 2013-05-24 | VHSL Northern Region Championships | pv | 12-00.00 | — | — | -1.2% | |
| 2013-05-16 | Patriot District Outdoor T&F Championships | pv | 11-06.00 | — | — | -1.5% | |
| 2013-05-16 | Patriot District Outdoor T&F Championships | 300mh | 43.48 | 8th · 2nd on team | — | -1.5% | PR SR |
| 2013-05-16 | Patriot District Outdoor T&F Championships | 110mh | 16.63 | 15th · 3rd on team | — | -1.5% | PR SR |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | pv | 10-00.00 | — | — | -1.5% | |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 300mh | 44.01 | 11th · 1st on team | — | -1.5% | PR SR |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 110mh | 17.37 | 16th · 2nd on team | — | -1.5% | PR SR |
| 2013-04-13 | Northern Virginia Invitational | pv | NH | — | — | -1.2% | |
| 2013-04-13 | Northern Virginia Invitational | 300mh | 44.78 | 21st · 2nd on team | — | -1.2% | PR SR |
| 2013-04-13 | Northern Virginia Invitational | 110mh | 18.12 | 27th · 3rd on team | — | -1.2% | PR SR |
| 2013-03-29 | Lesile Sherman | pv | FAIL | — | — | -0.5% | |
| 2013-03-29 | Lesile Sherman | 300mh | 44.9 | 10th · 1st on team | — | -0.5% | PR SR |
| 2013-03-29 | Lesile Sherman | 110mh | 19.33 | 15th · 1st on team | — | -0.5% | PR SR |
| 2013-02-16 | Northern Region Indoor T&F Championship | pv | 11-03.00 | — | — | -1.1% | |
| 2013-01-19 | Hampton Roads Elite HS Showcase | pv | 10-00.00 | — | — | 0.0% | |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 55mh | 9.5 | 29th · 3rd on team | — | 0.0% | PR SR |
| 2012-12-22 | PR Holiday Meet | 55mh | 9.56 | 28th · 1st on team | — | -1.4% | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | VHSL Patriot District Outdoor T&F Championships | 110mh | 19.49 | 21st · 3rd on team | — | -0.7% | PR SR |
| 2012-04-28 | Milestat.com Elite Track Gala | pv | 9-00.00 | — | — | -0.6% | |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | pv | 9-03.00 | — | — | -1.2% |