Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | VHSL 5A State Cross Country Championship Great Meadow Park | 5000m | 20:14 | 35th · 3rd on team | 122.5 | +2.0% | ★CR CSR |
| 2013-11-06 | VHSL Group 5A North Regional XC Championships Oatlands Plantation | 5000m | 20:48 | 18th · 3rd on team | 123.2 | +4.0% | ★CR CSR |
| 2013-10-31 | VHSL Group 5A Conference 13 Championships Burke Lake Park | 4795m | 20:15 | 12th · 6th on team | 118.5 | +2.1% | ★CR CSR |
| 2013-10-19 | MileStat.com XC Invitational Pole Green Park | 5000m | 20:13 | 68th · 1st on team | 121.5 | +0.2% | ★CR SR CSR |
| 2013-10-05 | Octoberfest Great Meadow Park | 5000m | 20:37 | 38th · 2nd on team | 122.9 | +2.0% | ★CR CSR |
| 2013-09-21 | Oatlands Invitational Oatlands Plantation | 5000m | 20:30 | 58th · 1st on team | 124.4 | +4.0% | ★CR SR CSR RSR |
| 2013-09-07 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 19:29 | 33rd · 1st on team | 123.5 | +2.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | VHSL Northern Region Championships Burke Lake 2.98 mile course | 4795m | 19:38 | 68th · 1st on team | 123.3 | +2.1% | ★CR SR CSR RSR |
| 2012-10-24 | VHSL Liberty District Championships Burke Lake Park | 4795m | 19:55 | 9th · 1st on team | 120.5 | +2.1% | SR CSR |
| 2012-08-30 | =PR= Kick Off Invitational Bull Run Regional Park | 3218m | 12:49.6 | 4th · 1st on team | 122.8 | +2.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | VHSL State Cross Country Championships Great Meadow Park | 5000m | 19:53 | 53rd · 2nd on team | 127.1 | +2.0% | ★CR CSR |
| 2011-11-03 | Northern Region Cross Country Championships Burke Lake 2.98 mile course | 4795m | 18:48 | 22nd · 2nd on team | 129.2 | +2.1% | ★PR ★CR R SR CSR RSR |
| 2011-10-27 | VHSL Liberty District Championships Burke Lake Park | 4795m | 19:05 | 5th · 3rd on team | 127.2 | +2.1% | PR ★CR R SR CSR RSR |
| 2011-10-15 | Milestat.com XC Invitational Pocahontas State Park | 5000m | 19:43 | 36th · 3rd on team | 126.3 | -0.1% | ★PR ★CR R SR CSR RSR |
| 2011-10-05 | Double Quad at Burke Lake Burke Lake Park | 4795m | 20:07 | 7th · 4th on team | 120.3 | +2.1% | PR ★CR SR CSR |
| 2011-10-01 | Glory Days Invitational Bull Run Regional Park | 5000m | 20:10 | 21st · 2nd on team | 124.2 | +0.9% | PR ★CR R SR CSR RSR |
| 2011-09-21 | Nottoway Park Meet #1 Nottoway Park | 5000m | 20:59 | 5th · 2nd on team | 122.0 | +4.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-03-01 | VHSL 5A Indoor State Championship | 1000m | 3:07.83 | 5th · 1st on team | 127.5 | -2.6% | ★PR SR RSR |
| 2014-02-07 | VHSL 5A Conference 13 Championship | 1600m | 5:33.04 | 2nd · 1st on team | 125.4 | -3.4% | |
| 2014-02-07 | VHSL 5A Conference 13 Championship | 1000m | 3:18.66 | 4th · 1st on team | 121.2 | -3.4% | |
| 2014-01-11 | Liberty Flames HS Invitational | 1600m | 5:28.92 | 15th · 1st on team | 125.7 | -3.5% | SR RSR |
| 2014-01-11 | Liberty Flames HS Invitational | 1000m | 3:15.36 | 16th · 1st on team | 121.7 | -3.5% | PR SR |
| 2013-12-07 | Northern Region Meet #1 | 3200m | 12:05.5 | 2nd · 1st on team | 122.6 | -2.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | VHSL Northern Region Championships | 3200m | 11:34.56 | 7th · 1st on team | 126.5 | -3.7% | SR |
| 2013-05-15 | Liberty District Outdoor T&F Championships | 3200m | 11:57.09 | 3rd · 1st on team | 122.9 | -3.3% | |
| 2013-05-15 | Liberty District Outdoor T&F Championships | 1600m | 5:22.91 | 3rd · 1st on team | 127.2 | -3.3% | |
| 2013-04-13 | Northern Virginia Invitational | 3200m | 11:35.03 | 10th · 1st on team | 125.9 | -3.7% | SR |
| 2013-04-13 | Northern Virginia Invitational | 1600m | 5:20.11 | 8th · 1st on team | 127.4 | -3.7% | |
| 2013-03-29 | Lesile Sherman | 3200m | 11:39.84 | 1st · 1st on team | 126.0 | -3.1% | SR |
| 2013-02-16 | Northern Region Indoor T&F Championship | 1600m | 5:17.48 | 7th · 1st on team | 130.4 | -3.7% | ★PR ★R SR RSR |
| 2013-01-12 | Suffolk Stars Invitational | 3200m | 11:41.28 | 2nd · 1st on team | 126.6 | -2.6% | SR RSR |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 1600m | 5:26.15 | 5th · 1st on team | 126.4 | -3.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | VHSL Liberty District Outdoor T&F Championships | 3200m | 11:49.92 | 6th · 2nd on team | 124.4 | -3.8% | |
| 2012-05-12 | TJ Penultimate Experience | 1600m | 5:29.13 | 3rd · 1st on team | 125.1 | -3.1% | PR SR |
| 2012-02-18 | VHSL Northern Region Indoor T&F Championship | 3200m | 11:25.62 | 8th · 1st on team | 129.1 | -3.7% | ★PR SR RSR |
| 2012-01-14 | Liberty HS Invitational | 3200m | 11:38.56 | 10th · 1st on team | 128.7 | -3.5% | PR SR RSR |
| 2012-01-14 | Liberty HS Invitational | 1600m | 5:29.78 | 18th · 2nd on team | 124.5 | -3.5% | PR SR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1000m | 3:15.73 | 12th · 3rd on team | 121.6 | -3.9% | PR SR |
| 2011-12-17 | =PR= Holiday Invitational | 3200m | 11:54.7 | 6th · 2nd on team | 123.4 | -3.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing