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Nathan Hale (WA) · 12 · METROWA D2ADistrict 23A · Compare head to head

Athlete rating 123.2 2014 TF season
Best race 134.2 XC
Races 35
Seasons 4 2011 — 2014

RankedNation #6709·WA #275·WA D2A #254·METRO #22·Team #9 ?

Training paces & VO2max → critical speed 5:30/mi, fitted from 15 races in 2013

Cross Country

2013 XC 132.1

Nathan Hale (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-12-04 Nathan Hale 5000m 16:09.7 2nd · 2nd on team 130.2 +0.013 ★PR ★CR SR CSR
2013-10-24 Lower Woodland 5000m 16:20.4 11th · 4th on team 133.9 +0.037 SR CSR RSR
2013-10-17 Lower Woodland 5000m 16:23 4th · 2nd on team 133.8 +0.037 SR CSR RSR
2013-10-12 Carmichael MS 4828m 16:03.2 28th · 4th on team 130.3 +0.036 ★CR SR CSR RSR

2012 XC 129.8

Nathan Hale (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Eagle Island State Park 5000m 16:28.5 27th · 3rd on team 133.0 +0.035 ★CR CSR
2012-11-03 Sun Willows Golf Course 5000m 16:15.3 29th · 4th on team 131.8 +0.013 PR ★CR SR CSR
2012-10-25 Lower Woodland 5000m 16:16.8 10th · 4th on team 134.1 +0.037 PR ★CR SR CSR
2012-10-18 Lower Woodland 5000m 16:19.1 7th · 4th on team 134.2 +0.037 PR CR ★R SR CSR RSR
2012-10-06 Carmichael MS 4828m 16:17.7 35th · 5th on team 129.4 +0.036 CR CSR
2012-10-03 Lincoln Park 5000m 18:48.7 48th · 10th on team 115.5 +0.030
2012-09-29 Stanford University Golf Course 5000m 16:20 47th · 3rd on team 131.9 +0.019 PR ★CR SR CSR
2012-09-20 Lincoln Park 5000m 16:46.3 1st · 1st on team 129.8 +0.030 PR ★CR SR CSR
2012-09-15 Salt Creek Park 4828m 15:29.2 6th · 3rd on team 132.9 +0.007 ★PR ★CR R SR CSR RSR
2012-09-13 Lower Woodland 5000m 18:02 3rd · 2nd on team 123.0 +0.037 PR CR SR CSR
2012-09-06 Burke Gilman Trail 3218m 10:14 2nd · 2nd on team 131.9 +0.029 ★PR ★CR R SR CSR RSR

2011 XC 115.5

Nathan Hale (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Lake Sammamish State Park 5000m 18:28 36th · 7th on team 115.5 +0.010 PR ★CR R SR CSR RSR

Track & Field

2014 TF 121.6

Nathan Hale (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-23 Sea-King District 2 Championships 3200m 9:47.52 9th · 3rd on team 124.6 -0.041 ★PR SR RSR
2014-05-16 Metro Championships Day 2 1600m 4:35.89 11th · 6th on team 122.8 -0.041
2014-05-16 Metro Championships Day 2 3200m 9:56.02 8th · 3rd on team 122.9 -0.041
2014-05-14 Metro Championships Day 1 1600m 4:35.89 11th · 6th on team 123.2 -0.041
2014-05-08 NHale/Lakeside/Seattle Prep/Blanchet 1600m 4:34.21 2nd · 1st on team 123.5 -0.041 ★PR SR RSR
2014-05-01 NHale/Lakeside/O'Dea/HNA/Chief Sealth 800m 2:05.22 2nd · 2nd on team 119.5 -0.041 ★PR SR
2014-04-24 NHale/Franklin/Ingraham/HNA/WSeattle 1600m 4:39.85 4th · 3rd on team 122.0 -0.041
2014-04-10 NHale/Cleveland/Blanchet 3200m 9:54.82 1st · 1st on team 122.9 -0.041 PR SR RSR
2014-04-05 Arnie Young Invite 1600m 4:35.97 6th · 2nd on team 122.6 -0.044 PR SR RSR
2014-04-03 NHale/Lakeside/Cleveland/O'Dea 800m 2:09.8 3rd · 3rd on team 115.7 -0.041 PR SR
2014-03-20 Nathan Hale Jamboree 1600m 4:45.5 6th · 2nd on team 117.9 -0.041 SR RSR

2012 TF 116.8

Nathan Hale (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-17 Nathan Hale/Bishop Blanchet 1600m 1600m 4:45.9 3rd · 1st on team 117.3 -0.041
2012-05-11 Metro Championships Day 2 3200m 10:24.03 13th · 4th on team 116.8 -0.041
2012-04-07 Arnie Young Invite 1600m 4:41.97 7th · 1st on team 118.4 -0.044 PR SR
2012-04-04 Nathan Hale / Cleveland / EC / O'Dea / Holy Names 3200m 10:15.7 2nd · 1st on team 118.2 -0.041 PR SR
2012-03-31 Don Holder Relays 800m 2:10.86 8th · 4th on team 115.2 -0.031 PR SR
2012-03-31 Don Holder Relays 1600m 4:45.29 9th · 4th on team 119.2 -0.031 PR R SR RSR
2012-03-29 Nathan Hale / Lakeside / Franklin / Chief Sealth 1600m 4:56.4 1st · 1st on team 114.3 -0.041
2012-03-15 Nathan Hale Jamboree 1600m 4:54.2 6th · 3rd on team 115.3 -0.041 PR SR RSR