Daniel Dracup
NY INDIV - 5 (NY) · 12 · LIBERTY? NY DA IV DA 3 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
134.8 2014 XC season
Races
18
Seasons
4
2011 — 2014
Ranked Nation #216 · NY #15 · NY DA #9 · IV #1 · IV DA #1 · LIBERTY #1 · Team #1 ?
Training paces
& VO2 max →
critical speed
5:31/mi, fitted from
7 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2014
2013
2012
2011
2013 XC
129.7
Ithaca (NY) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-11-16
Bowdoin Park
5000m
16:31.7
20th
· 1st on team 131.7 +3.9%
★CR
CSR
2013-11-09
Queensbury HS
5000m
15:35.3
15th
· 1st on team 132.9 -1.4%
★PR
★CR
R
SR
CSR
RSR
2013-10-31
Chenago Valley State Park
5000m
16:26.8
1st
· 1st on team 129.1 +0.5%
PR
CR
R
SR
CSR
RSR
2013-09-28
Genessee Valley Park
4828m
15:41.1
23rd
· 1st on team 126.9 -2.9%
PR
CR
SR
CSR
2013-09-21
Baldwinsville HS
4747m
15:29.7
2nd
· 1st on team 129.0 +0.2%
★PR
★CR
R
SR
CSR
RSR
2013-09-14
Chittenango HS
5000m
16:40.5
2nd
· 1st on team 128.5 +2.0%
PR
★CR
R
SR
CSR
RSR
2012 XC
124.3
Ithaca (NY) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-11-01
Chenago Valley State Park
5000m
16:43.6
1st
· 1st on team 126.3 +0.5%
PR
CR
R
SR
CSR
RSR
2012-10-27
Hickories Park
5000m
16:45.1
1st
· 1st on team 122.2 -2.9%
PR
★CR
R
SR
CSR
RSR
2011 XC
117.9
Ithaca (NY) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-11-12
Vernon Verona-Sherrill HS
5000m
18:20
147th
· 4th on team 119.3 +3.2%
PR
★CR
R
SR
CSR
RSR
2011-10-01
Genessee Valley Park
4828m
16:57
47th
· 4th on team 116.6 -2.9%
PR
CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2014
