Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-16 | Highlands Nordic Centre | 5000m | 22:09.5 | 39th · 2nd on team | 113.5 | +0.019 | ★CR SR CSR RSR |
| 2015-09-26 | Kenilworth Park | 5000m | 22:33 | 64th · 2nd on team | 111.3 | +0.027 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-09 | University of Waterloo | 5029m | 21:39.6 | 89th · 4th on team | 117.9 | +0.025 | ★PR ★CR SR CSR RSR |
| 2014-10-03 | Thousand Islands Secondary School | 4900m | 21:43.4 | 18th · 6th on team | 114.6 | +0.031 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | Laurentian Trails | 5120m | 22:10 | 88th · 4th on team | 122.7 | +0.081 | ★PR ★CR SR CSR RSR |
| 2013-09-28 | T.R. Proctor Park | 5000m | 21:43.2 | 18th · 3rd on team | 118.6 | +0.036 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-26 | Kemptville | 4100m | 16:11.4 | 6th · 2nd on team | 117.2 | -0.061 | ★PR ★CR SR CSR |
| 2012-10-20 | Memorial Park | 4000m | 16:59.1 | 2nd · 1st on team | 115.3 | +0.008 | |
| 2012-10-12 | Heart Lake Conservation Area | 4000m | 17:11 | 14th · 1st on team | 122.5 | +0.089 | ★CR CSR RSR |
| 2012-10-03 | Memorial Park | 4000m | 16:35.5 | 4th · 1st on team | 116.1 | +0.008 | ★PR ★CR SR CSR |
| 2012-09-08 | Guilderland HS | 4345m | 18:31.3 | 14th · 3rd on team | 121.6 | +0.066 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Greens Creek Conservation Area | 3270m | 12:54.6 | 29th · 2nd on team | 123.2 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2011-10-27 | Kemptville | 2253m | 11:52.1 | 3rd · 2nd on team | 88.0 | — | ★PR ★CR SR CSR |
| 2011-10-21 | Thousand Islands Secondary School | 3000m | 13:42.1 | 2nd · 2nd on team | 121.2 | +0.182 | ★PR ★CR R SR CSR RSR |
| 2011-10-09 | Van Cortlandt Park | 2011m | 7:29.2 | 2nd · 2nd on team | 119.7 | -0.041 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | EOSSA | 1500m | 5:31.74 | 8th · 1st on team | 118.2 | -0.016 | SR RSR |
| 2015-05-21 | EOSSA | 3000m | 12:03.53 | 7th · 1st on team | 117.4 | -0.016 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | EOSSAA | 3000m | 11:57.99 | 7th · 2nd on team | 117.3 | -0.016 | |
| 2014-05-22 | EOSSAA | 1500m | 5:23.97 | 8th · 1st on team | 120.3 | -0.016 | SR |
| 2014-05-03 | Podium Sports-Hungerford Track & Field C | 1500m | 5:38.46 | 6th · 1st on team | 115.5 | -0.016 | SR |
| 2014-05-03 | Podium Sports-Hungerford Track & Field C | 3000m | 12:14.32 | 8th · 3rd on team | 114.2 | -0.016 | |
| 2014-02-28 | Nike / Adam's 16th annual Invitational | 3000m | 11:25.71 | 1st · 1st on team | 121.5 | -0.026 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-31 | Ontario East Regional Championship | 3000m | 12:32.08 | 9th · 1st on team | 112.8 | -0.004 | |
| 2013-05-31 | Ontario East Regional Championship | 1500m | 5:17.36 | 6th · 1st on team | 124.2 | -0.004 | RSR |
| 2013-05-24 | EOSSAA Track & Field Championships | 3000m | 11:28.06 | 5th · 1st on team | 122.1 | -0.016 | SR RSR |
| 2013-05-24 | EOSSAA Track & Field Championships | 1500m | 5:17 | 4th · 1st on team | 123.5 | -0.016 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-31 | OFSAA East Regional Championships | 3000m | 11:07.93 | 7th · 1st on team | 124.4 | -0.022 | ★PR SR |
| 2012-05-31 | OFSAA East Regional Championships | 1500m | 5:04.56 | 8th · 2nd on team | 126.6 | -0.022 | ★PR ★R SR RSR |
| 2012-05-22 | Eastern Ontario SSAA Championships | 3000m | 11:20.84 | 1st · 1st on team | 123.0 | -0.015 | PR SR RSR |
| 2012-05-22 | Eastern Ontario SSAA Championships | 1500m | 5:11.22 | 4th · 2nd on team | 124.7 | -0.015 | PR R SR RSR |