Racecast

Sarah O'Leary

Colonie Central (NY) · 12 · NY DA2 DAALBANY · Compare head to head

Athlete rating 125.7 2017 TF season
Best race 126.7 TF
Races 49
Seasons 7 2011 — 2017

RankedNation #8896·NY #453·NY DA #197·2 #59·2 DA #41·Team #3 ?

Training paces & VO2max → critical speed 7:03/mi, fitted from 7 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2016 XC 121.3

Colonie Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-19 Bowdoin Park 5000m 22:08 176th · 6th on team 118.2 +0.061 CSR
2016-10-29 Saratoga Spa Park 4828m 19:25.7 38th · 5th on team 122.8 +0.007 ★PR ★CR SR CSR
2016-10-21 Colonie Town Park 4908m 20:22 11th · 1st on team 121.4 +0.018 SR CSR
2016-10-15 Goddard Memorial State Park 5000m 19:54.1 35th · 5th on team 123.9 -0.002 ★CR SR CSR RSR
2016-10-08 Indian Meadows Town Park 5000m 20:20.5 4th · 1st on team 120.7 -0.002 ★CR SR CSR
2016-09-24 Goddard Memorial State Park 5000m 20:21.5 23rd · 5th on team 121.1 -0.002 CR SR CSR RSR

2015 XC 120.2

Colonie Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Bowdoin Park 5000m 21:19.4 160th · 7th on team 122.2 +0.061 ★CR CSR
2015-11-06 Saratoga State Park 4908m 19:42.9 42nd · 6th on team 122.7 -0.004 ★PR ★CR SR CSR
2015-10-23 Colonie Town Park 4908m 19:54 17th · 1st on team 123.6 +0.018 PR ★CR SR CSR RSR
2015-10-17 Goddard State Park 5000m 19:56 2nd · 1st on team 121.7 -0.002 ★CR SR CSR RSR
2015-10-10 Van Cortlandt Park 4023m 17:01.6 66th · 7th on team 120.2 +0.043 ★PR ★CR SR CSR RSR
2015-09-26 Goddard Memorial State Park 5000m 21:03.5 41st · 7th on team 116.9 -0.002 CR SR CSR RSR
2015-09-05 Niskayuna HS XC Course 2400m 10:04.7 47th · 10th on team 113.9 +0.045 ★PR ★CR SR CSR RSR

2014 XC 120.9

Colonie Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-31 Queensbury HS 5000m 19:45.7 49th · 7th on team 125.2 +0.006 ★PR ★CR SR CSR RSR
2014-10-11 Saratoga State Park 4828m 19:55.7 34th · 1st on team 121.0 +0.021 PR ★CR SR CSR
2014-09-27 Goddard Memorial State Park 5000m 21:27.8 63rd · 5th on team 116.2 -0.002 CR SR CSR
2014-09-12 Colonie Town Park 4892m 20:16 36th · 7th on team 121.2 +0.018 ★PR ★CR SR CSR RSR

2013 XC 115.2

Colonie Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-01 Saratoga State Park 5000m 20:51.6 46th · 9th on team 118.4 -0.012 PR ★CR SR CSR RSR
2013-09-13 Colonie Town Park 2414m 10:18.7 17th · 5th on team 112.0 +0.042 ★PR ★CR SR CSR RSR

2012 XC 55.6

Colonie Central (NY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Indian Meadows Town Park 1500m 13:03.5 42nd · 5th on team 55.6 — ★PR ★CR SR CSR RSR

2011 XC —

Colonie Central (NY) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-09 Van Cortlandt Park 2011m 8:24.2 41st · 3rd on team — -0.041 ★PR ★CR SR CSR

Track & Field

TF speed rating

2017 TF 122.3

Colonie Central (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-17 Section 2 Suburban Council Girls Championships 800m 2:26.19 7th · 1st on team 125.7 -0.035 ★PR SR RSR
2017-04-22 Bethlehem Lady Eagles Invitational hj NH — — -0.020
2017-04-08 CBA / LaSalle Relays hj 3-06.00 — — -0.022
2017-01-21 35th Yale Interscholastic Track and Field Classic 3000m 11:29.7 88th · 6th on team 120.7 -0.051 ★PR SR RSR
2017-01-07 Dartmouth Relays 1mile 5:45.12 16th · 1st on team 120.4 -0.042 ★PR SR RSR

2016 TF 119.2

Colonie Central (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-18 Sec. 2 Suburban Council Championship 800m 2:30.5 14th · 2nd on team 120.4 -0.043 SR RSR
2016-04-25 CBA-LA SALLE RELAY tj 24-01.25 — — -0.020
2016-04-16 Lady Eagles tj 23-10.50 — — -0.034
2016-04-16 Lady Eagles 1500m 5:20.39 10th · 3rd on team 119.4 -0.034 ★PR SR
2016-01-16 34th Yale Interscholastic Track Classic 3000m 11:45.01 153rd · 10th on team 117.9 -0.051 SR
2016-01-09 47th Annual Dartmouth Relays Day 2 1mile 5:47.14 26th · 1st on team 119.7 -0.042 PR SR RSR
2015-12-12 Jim Mitchell Invitational 1000m 3:19.46 20th · 3rd on team 118.6 -0.041 ★PR SR RSR

2015 TF 118.9

Colonie Central (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-18 Colonie Lady Eagles Invitational 1500m 5:23.84 6th · 2nd on team 119.3 -0.028 PR SR
2015-02-21 NYSPHSAA Section 2 D1 Championships 1500m 5:28.22 13th · 3rd on team 120.4 -0.006 PR SR RSR
2015-02-15 Suburban Council Championships 1000m 3:23.94 15th · 1st on team 120.0 -0.006 PR SR RSR
2015-01-17 33rd Yale Interscholastic Track Classic - Day2 3000m 11:44.58 137th · 8th on team 118.0 — SR RSR
2015-01-10 46th Dartmouth Relays 1mile 5:57 16th · 2nd on team 116.9 -0.042 SR RSR
2015-01-04 Section 2 League Meet #4C 55m 7.74 7th · 2nd on team — -0.006 ★PR SR

2014 TF 118.0

Colonie Central (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-30 Section 2 State Qualifier Meet 800m 2:30.02 35th · 4th on team 122.9 -0.026 PR SR RSR
2014-05-20 Section II Gr.1 Sectional Championships 3000m 12:06.65 18th · 2nd on team 114.7 -0.026
2014-01-18 32nd Yale Interscholastic Track Classic 3000m 11:38.28 126th · 6th on team 118.5 -0.051 PR SR
2014-01-11 45th Dartmouth Relays 1mile 5:51.11 16th · 2nd on team 118.8 -0.042 PR SR RSR
2013-12-21 Bishop Loughlin Games 1mile 5:57.35 91st · 3rd on team 115.2 -0.041 PR SR RSR

2013 TF 121.6

Colonie Central (NY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-10 Section 2 Division I Sectional 55m 7.91 24th · 6th on team — -0.006 PR SR
2013-02-10 Section 2 Division I Sectional 3000m 12:04.43 15th · 3rd on team 126.7 -0.006 PR ★R SR RSR
2013-02-04 Suburban Council Championships 55m 7.92 17th · 4th on team — -0.006 PR SR
2012-12-15 Bishop Loughlin Invitational 1mile 6:22.89 119th · 3rd on team 116.4 -0.041 PR SR RSR

2012 TF 118.5

Colonie Central (NY) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-21 Lady Eagles Invite 800m 2:50.46 1st · 1st on team 118.5 -0.020 PR R SR RSR