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Selena Colon

Ardsley (NY) · 12 · SECTION 1NY DB1 DBSECTION 1 WESTCHESTERB · Compare head to head

Athlete rating 124.7 2015 TF season
Best race 133.1 XC
Races 24
Seasons 5 2011 — 2015

RankedNation #7797·NY #435·NY DB #109·1 #47·1 DB #14·SECTION 1 #47·Team #2 ?

Training paces & VO2max → critical speed 7:03/mi, fitted from 11 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 128.4

Ardsley (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 SUNY Canton 5000m 19:37.6 16th · 1st on team 129.4 +0.029 ★CR CSR
2014-11-01 Bowdoin Park 5000m 19:58.2 8th · 1st on team 130.0 +0.061 CSR
2014-10-11 Van Cortlandt Park 4023m 15:31.3 11th · 1st on team 130.7 +0.043 ★PR ★CR SR CSR RSR
2014-09-27 Six Flags 5000m 19:31 5th · 1st on team 127.2 -0.005 SR CSR RSR
2014-09-06 Bear Mountain State Park 4828m 19:45.3 1st · 1st on team 124.8 +0.029 ★CR SR CSR RSR

2013 XC 128.9

Ardsley (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Queensbury HS 5000m 18:59 37th · 1st on team 130.1 +0.006 ★PR ★CR SR CSR
2013-11-01 Bowdoin Park 5000m 19:41.4 3rd · 1st on team 133.1 +0.061 ★CR ★R CSR RSR
2013-10-19 Bowdoin Park 5000m 20:04.4 6th · 1st on team 129.5 +0.061 CR R CSR RSR
2013-09-28 Six Flags 5000m 19:25 7th · 1st on team 126.5 -0.005 PR ★CR SR CSR RSR
2013-09-14 Van Cortlandt Park 4000m 15:55.3 12th · 1st on team 125.4 +0.043 ★PR ★CR SR CSR RSR

2012 XC 126.6

Ardsley (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-29 Six Flags 4828m 19:06 5th · 1st on team 126.6 +0.029 ★PR ★CR R SR CSR RSR

2011 XC 118.9

Ardsley (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-09 Van Cortlandt Park 2011m 7:32 6th · 1st on team 119.0 -0.041 ★PR ★CR R SR CSR RSR
2011-09-24 Six Flags 4828m 20:40 22nd · 2nd on team 118.8 +0.029 PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 124.3

Ardsley (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-28 NYSPHSAA Section 1 - State Qualifier 3000m 11:08.71 5th · 1st on team 124.4 -0.036
2015-05-17 Wetschester Championshps 3000m 11:13 3rd · 1st on team 122.6 -0.041
2015-02-11 NYSPHSAA Section 1 Class A/B Championships 3000m 11:07.22 3rd · 1st on team 125.9 -0.041
2015-02-01 Westchester County Championships 1500m 5:17.66 12th · 1st on team 120.3 -0.041 SR
2015-02-01 Westchester County Championships 3000m 11:07.05 6th · 1st on team 125.9 -0.041
2015-01-07 Rockland Coaches Invitational 3000m 11:04.5 8th · 1st on team 126.4 -0.041 SR RSR
2014-12-14 Section 1 Kickoff Meet 2 3000m 11:10.01 7th · 1st on team 124.8 -0.041 SR RSR

2014 TF 127.3

Ardsley (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-01-08 Rockland Coaches Invitational 3000m 10:57.5 7th · 1st on team 127.3 -0.021 ★PR SR RSR

2013 TF 121.2

Ardsley (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-12-07 Frosh-Soph Meet 3000m 11:07.9 2nd · 1st on team 124.6 -0.021 PR SR RSR
2012-12-07 Frosh-Soph Meet 1500m 5:27.5 2nd · 1st on team 117.8 -0.021 SR

2012 TF 122.1

Ardsley (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-01-29 Westchester County Championships 1500m 5:10.5 10th · 1st on team 122.1 -0.041 ★PR R SR RSR