Racecast

Monica Morra

North Shore (NY) · 12 · SECTION 8NY DB8 D3 · Compare head to head

Athlete rating 119.6 2015 XC season
Best race 150.3 XC
Races 42
Seasons 6 2011 — 2016

RankedNation #25403·NY #581·NY DB #129·8 #19·8 D3 #12·SECTION 8 #19·Team #5 ?

Training paces & VO2max → critical speed 6:55/mi, fitted from 5 races in 2013

Rating scale ?

Cross Country

2015 XC 118.4

North Shore (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-21 Bowdoin Park 5000m 20:58.4 145th · 5th on team 125.5 +0.018 CSR RSR
2015-11-14 Monroe-Woodbury HS 5000m 21:22.8 78th · 5th on team 120.8 -0.002 ★CR CSR RSR
2015-11-07 Bethpage State Park 5000m 20:29.5 13th · 5th on team 118.3 -0.063 SR CSR RSR
2015-10-31 Bethpage State Park 5000m 20:45.9 10th · 5th on team 115.6 -0.063 SR CSR RSR
2015-09-26 Queensbury HS 5000m 22:07.7 40th · 1st on team 111.8 -0.046 SR CSR RSR

2014 XC 115.0

North Shore (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-14 Bethpage State Park 5000m 26:59.3 29th · 11th on team — -0.063 SR CSR
2014-09-15 Bethpage State Park 4000m 17:09.4 9th · 8th on team 115.0 -0.033 ★PR ★CR SR CSR RSR

2013 XC 124.2

North Shore (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Queensbury HS 5000m 19:26 63rd · 3rd on team 126.3 -0.046 ★PR ★CR SR CSR RSR
2013-10-12 Saratoga Spa Park 5000m 19:28.4 17th · 4th on team 122.2 -0.087 PR ★CR SR CSR RSR

2012 XC 126.1

North Shore (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-24 Bowdoin Park 5000m 19:56.3 41st · 2nd on team 132.8 +0.018 ★CR CSR RSR
2012-10-27 Bethpage State Park 5000m 19:50.2 5th · 2nd on team 121.9 -0.063 PR ★CR SR CSR
2012-10-13 Saratoga State Park 4908m 19:16.1 29th · 4th on team 124.1 -0.054 ★PR ★CR SR CSR
2012-09-29 WakeMed Soccer Park 5000m 19:53.3 101st · 2nd on team 125.5 -0.023 PR ★CR SR CSR RSR

2011 XC 145.2

North Shore (NY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-12-03 Portland Meadows Race Track 5000m 20:28 153rd · 5th on team 150.3 +0.038 PR ★CR ★R SR CSR RSR
2011-11-26 Bowdoin Park 5000m 21:24 88th · 6th on team 141.7 +0.018 PR CR SR CSR
2011-10-09 Van Cortlandt Park 4023m 16:41.4 47th · 5th on team 143.6 -0.004 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 112.9

North Shore (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-12-26 North Shore Invitational 1000m 3:33.98 57th · 4th on team 109.5 -0.050
2015-12-14 Friendship Games (Girls) 3000m 11:45.9 2nd · 1st on team 117.3 -0.036 SR RSR
2015-12-12 Nassau County Coaches Invitational 1000m 3:28.3 23rd · 4th on team 112.1 -0.053 ★PR SR RSR

2015 TF 114.7

North Shore (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-06-05 NYSPHSAA Section 8 State Qualifier 3000m 11:24.47 11th · 5th on team 117.2 -0.065 SR
2015-01-17 33rd Yale Interscholastic Track Classic - Day2 3000m 11:36.75 124th · 8th on team 118.9 — RSR
2015-01-10 Hispanic Games 1500m 5:30.59 8th · 1st on team 114.5 -0.050 SR
2015-01-06 Section VIII Crossover D 3 &5 3000m 12:24.23 17th · 7th on team 111.0 -0.037
2014-12-26 North Shore Invitational 1000m 3:29.92 44th · 8th on team 111.5 -0.050 SR
2014-12-18 Section 8 Crossover C (5 & 4) 3000m 11:34.89 8th · 5th on team 118.4 -0.037 SR RSR
2014-12-10 Section 8 Crossover B (1 & 5) 1500m 5:31.95 10th · 9th on team 115.1 -0.037 SR RSR
2014-12-06 Saint Anthony's Developmental Meet 3000m 12:22.13 15th · 7th on team 110.8 -0.037 SR RSR

2014 TF 121.9

North Shore (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-02-11 Section 8 State Qualifier Championship 3000m 10:55.57 4th · 1st on team 125.5 -0.037
2014-02-04 Section 8 County Class B Championship 3000m 10:56.78 4th · 3rd on team 125.2 -0.037
2014-01-23 Section 8 Girls Conference 2 & 5 3000m 11:14.15 3rd · 3rd on team 122.0 -0.037
2014-01-11 Rhody HS Classic 3200m 12:08.82 5th · 4th on team 121.4 -0.043 SR
2014-01-07 Section 8 Crossover D (4 & 5) 600m 1:57.25 16th · 4th on team — -0.037 ★PR SR
2014-01-07 Section 8 Crossover D (4 & 5) 1500m 5:21.85 6th · 4th on team 118.7 -0.037 ★PR SR
2013-12-26 North Shore Invitational 3000m 10:42.46 5th · 3rd on team 128.1 -0.050 ★PR SR RSR
2013-12-07 Saint Anthony's Developmental Meet 1000m 3:29.9 15th · 5th on team 112.2 -0.037 PR SR RSR
2013-12-07 Saint Anthony's Developmental Meet 3000m 11:10.89 7th · 5th on team 121.8 -0.037 SR RSR

2013 TF 121.8

North Shore (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-02-25 Eastern States Championships 2miles 11:59.29 24th · 3rd on team 123.8 -0.050 ★PR SR
2013-02-12 Section VIII State Qualifier Meet 3000m 10:56.82 7th · 3rd on team 124.5 -0.037
2013-02-07 Section VIII County B Championships 3000m 11:00.8 5th · 3rd on team 123.7 -0.037
2013-01-18 Section 8 Conference Championships (2 & 5) 3000m 10:56.78 1st · 1st on team 124.5 -0.037 PR SR RSR
2013-01-12 Rhody Classic 3200m 11:58.2 8th · 4th on team 122.4 -0.043 ★PR SR RSR
2013-01-04 Section 8 Crossover D (Conf. 4 &5) 1500m 5:40.11 21st · 10th on team 111.8 -0.037 PR SR RSR