Abigail McNamara
Liverpool (NY) · 12 · SALT CITY ATHLETICNY DA3 DA · Compare head to head
Athlete rating
125.9
2015 TF season
Races
38
Seasons
6
2010 — 2015
RankedNation #6285·NY #350·NY DA #165·3 #36·3 DA #169·SALT CITY ATHLETIC #18·Team #7
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Training paces
& VO2max →
critical speed
7:05/mi, fitted from
11 races in 2014
Cross Country
2014 XC
124.8
Liverpool (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-08 |
SUNY Canton
|
5000m |
19:57.4 |
63rd
· 1st on team |
125.3 |
-0.034 |
★CR
SR
CSR
|
| 2014-11-01 |
Bowdoin Park
|
5000m |
20:00.5 |
10th
· 1st on team |
131.2 |
+0.018 |
SR
CSR
RSR
|
| 2014-10-18 |
Jamesville Beach County Park
|
5000m |
20:58.8 |
7th
· 3rd on team |
122.0 |
-0.012 |
SR
CSR
|
| 2014-10-11 |
Van Cortlandt Park
|
4023m |
15:58.1 |
14th
· 3rd on team |
127.6 |
-0.004 |
★PR
★CR
SR
CSR
RSR
|
| 2014-09-27 |
Genessee Valley Park
|
4828m |
18:59.7 |
37th
· 1st on team |
124.5 |
-0.061 |
★CR
SR
CSR
RSR
|
| 2014-09-20 |
SUNY Canton
|
5000m |
21:10.6 |
34th
· 4th on team |
118.1 |
-0.034 |
CR
SR
CSR
RSR
|
2013 XC
129.7
Liverpool (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-16 |
Bowdoin Park
|
5000m |
19:35.9 |
30th
· 1st on team |
134.0 |
+0.018 |
★CR
★R
CSR
RSR
|
| 2013-11-09 |
Queensbury HS
|
5000m |
18:20.3 |
18th
· 1st on team |
133.9 |
-0.046 |
★PR
★CR
R
SR
CSR
RSR
|
| 2013-11-02 |
Jamesville Beach County Park
|
5000m |
19:35 |
8th
· 2nd on team |
130.2 |
-0.012 |
PR
★CR
SR
CSR
|
| 2013-10-16 |
Nassau Community College
|
4828m |
18:28.2 |
8th
· 1st on team |
131.7 |
-0.023 |
★PR
★CR
R
SR
CSR
RSR
|
| 2013-09-28 |
Genessee Valley Park
|
4828m |
19:27.2 |
55th
· 4th on team |
121.3 |
-0.061 |
PR
CR
SR
CSR
|
| 2013-09-14 |
Chittenango HS
|
5000m |
20:21.1 |
5th
· 3rd on team |
127.1 |
+0.002 |
PR
★CR
SR
CSR
RSR
|
2011 XC
119.7
Liverpool (NY) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-09 |
Van Cortlandt Park
|
4023m |
17:22.8 |
33rd
· 4th on team |
120.2 |
-0.004 |
PR
CR
R
SR
CSR
RSR
|
| 2011-10-01 |
Genessee Valley Park
|
4828m |
19:43 |
43rd
· 4th on team |
119.2 |
-0.061 |
PR
CR
R
SR
CSR
RSR
|
2010 XC
86.9
Liverpool (NY) · Grade 8
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-09 |
Carthage HS XC Course
|
1850m |
11:32.8 |
5th
· 4th on team |
86.9 |
— |
★PR
★CR
R
SR
CSR
RSR
|