Matthew Firmano
Tottenville (NY) · 12 · PSAL · Compare head to head
Athlete rating
115.4
2013 XC season
Races
15
Seasons
3
2011 — 2013
RankedNation #29822·NY #1328·PSAL #68·Team #4
?
Training paces
& VO2max →
critical speed
6:36/mi, fitted from
4 races in 2012
Cross Country
2013 XC
110.0
Tottenville (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-09 |
Van Cortlandt Park
|
5000m |
18:36.7 |
3rd
· 1st on team |
109.3 |
-0.034 |
★PR
★CR
SR
CSR
|
| 2013-10-19 |
Bowdoin Park
|
5000m |
19:06.9 |
31st
· 2nd on team |
110.6 |
-0.002 |
★CR
★R
SR
CSR
RSR
|
2012 XC
107.7
Tottenville (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-10 |
Van Cortlandt Park
|
5000m |
18:57.8 |
68th
· 3rd on team |
107.4 |
-0.034 |
PR
CR
SR
CSR
|
| 2012-09-29 |
Six Flags
|
4828m |
18:14.3 |
95th
· 5th on team |
107.2 |
-0.031 |
★PR
★CR
SR
CSR
|
| 2012-09-22 |
Bowdoin Park
|
5000m |
19:28.8 |
66th
· 3rd on team |
108.5 |
-0.002 |
PR
CR
R
SR
CSR
RSR
|