Joseph Pennacchio
Briarcliff (NY) · 12 · SECTION 1NY DC1 DCSECTION 1 WESTCHESTERC · Compare head to head
Athlete rating
105.2
2014 TF season
Races
14
Seasons
4
2011 — 2014
RankedNation #65184·NY #2543·NY DC #340·1 #354·1 DC #76·SECTION 1 #348·Team #13
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Training paces
& VO2max →
critical speed
7:13/mi, fitted from
7 races in 2013
Speed rating — all races
Cross Country
XC speed rating
2013 XC
99.8
Briarcliff (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-01 |
Bowdoin Park
|
5000m |
20:47.1 |
80th
· 2nd on team |
105.9 |
+0.061 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2013-10-19 |
Bowdoin Park
|
5000m |
20:59.6 |
93rd
· 2nd on team |
104.0 |
+0.061 |
CR
R
CSR
RSR
|
| 2013-10-12 |
Byram Hills
|
5000m |
20:55.4 |
48th
· 2nd on team |
102.7 |
+0.033 |
★CR
SR
CSR
|
| 2013-09-16 |
Nassau Community College
|
4000m |
16:11 |
7th
· 5th on team |
102.9 |
+0.048 |
★PR
★CR
R
SR
CSR
RSR
|
| 2013-09-09 |
Briarcliff HS
|
5500m |
20:23 |
10th
· 4th on team |
80.5 |
— |
★PR
★CR
SR
CSR
|
| 2013-09-07 |
Somers HS
|
5000m |
20:57 |
37th
· 4th on team |
102.6 |
+0.035 |
★CR
R
SR
CSR
RSR
|
2012 XC
100.0
Briarcliff (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-06 |
Bowdoin Park
|
5000m |
21:19.9 |
67th
· 7th on team |
102.1 |
+0.061 |
CR
R
CSR
RSR
|
| 2012-10-06 |
Brewster HS
|
5000m |
20:48 |
46th
· 6th on team |
99.1 |
-0.006 |
PR
★CR
SR
CSR
RSR
|
| 2012-09-22 |
Warwick HS
|
5000m |
20:56.5 |
109th
· 6th on team |
98.8 |
+0.003 |
PR
★CR
SR
CSR
RSR
|
2011 XC
97.6
Briarcliff (NY) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-01 |
Brewster HS
|
5000m |
21:11 |
47th
· 5th on team |
97.6 |
-0.006 |
PR
CR
R
SR
CSR
RSR
|