Shawn Primose
Rye Neck (NY) · 12 · SECTION 1NY DC1 DCSECTION 1 WESTCHESTERC · Compare head to head
Athlete rating
69.4
2013 XC season
Races
5
Seasons
3
2011 — 2014
RankedNation #145969·NY #7251·NY DC #1356·1 #911·1 DC #239·SECTION 1 #908·Team #24
?
Training paces
& VO2max →
critical speed
10:30/mi, fitted from
2 races in 2013
Cross Country
2014 XC
66.7
Rye Neck (NY) · Grade 12
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-09-27 |
Bowdoin Park
|
5000m |
32:30.1 |
162nd
· 14th on team |
66.7 |
+0.018 |
★CR
SR
CSR
RSR
|
2013 XC
70.1
Rye Neck (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-05 |
Sunken Meadow State Park
|
5000m |
30:24.1 |
168th
· 5th on team |
68.8 |
-0.006 |
★PR
★CR
SR
CSR
|
| 2013-09-09 |
Byram Hills
|
2414m |
13:31.9 |
47th
· 5th on team |
71.3 |
+0.024 |
★PR
★CR
★R
SR
CSR
RSR
|
2011 XC
—
Rye Neck (NY) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-09 |
Van Cortlandt Park
|
4023m |
18:53.8 |
189th
· 3rd on team |
— |
-0.004 |
★PR
★CR
SR
CSR
|
| 2011-10-01 |
Brewster HS
|
5000m |
34:51 |
128th
· 15th on team |
— |
-0.041 |
PR
★CR
SR
CSR
|
