Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | Xavier (Ohio) University. | 8000m | 25:26 | 110th · 1st on team | 111.0 | -0.153 | ★CR CSR |
| 2014-11-15 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 25:35 | 13th · 1st on team | 130.3 | — | ★CR CSR |
| 2014-11-01 | New Jersey Athletic Conference Cross Country Championships | 8000m | 25:30.2 | 1st · 1st on team | 130.7 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 25:28 | 84th · 1st on team | 130.9 | — | ★CR ★R CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:00.1 | 7th · 1st on team | 114.1 | -0.142 | ★PR ★CR SR CSR |
| 2014-09-27 | Williams College Purple Valley Xc Invite | 8000m | 26:42.4 | 12th · 1st on team | 124.8 | -0.122 | ★CR SR CSR RSR |
| 2014-09-13 | 2014 Delaware Invitational | 8000m | 26:48.8 | 3rd · 1st on team | 124.4 | — | ★CR SR CSR RSR |
| 2014-09-06 | Van Cortlandt Park | 8046m | 27:42 | 20th · 1st on team | 107.2 | -0.117 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | NCAA Division III Atlantic Region Cross Country Championships | 8000m | 25:38 | 21st · 1st on team | 130.1 | — | CR R CSR RSR |
| 2013-11-02 | NJAC XC Championships | 8000m | 26:53.8 | 3rd · 2nd on team | 123.9 | — | ★CR CSR |
| 2013-10-19 | CTC XC Championships | 8000m | 26:39.3 | 5th · 2nd on team | 125.4 | — | ★CR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:23 | 116th · 3rd on team | 105.2 | -0.142 | CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 27:22.1 | 138th · 3rd on team | — | — | ★CR CSR |
| 2013-09-21 | UMass Dartmouth Cross Country Course | 8000m | 25:11.9 | 4th · 2nd on team | 111.0 | -0.162 | PR ★CR SR CSR |
| 2013-09-14 | Garret Mountain Reservation | 8000m | 27:01.2 | 3rd · 2nd on team | 112.2 | -0.085 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-17 | Laverne Gibson Course | 8000m | 26:22 | 201st · 1st on team | 110.1 | -0.131 | ★CR CSR |
| 2012-11-10 | Genessee Valley Park | 8000m | 25:54.4 | 13th · 1st on team | 112.0 | -0.128 | ★CR CSR |
| 2012-10-27 | NJAC Cross Country Championships | 8000m | 25:22.9 | 2nd · 1st on team | — | — | PR ★CR SR CSR |
| 2012-10-27 | Richard Stockton College | 8000m | 25:22 | 1st · 1st on team | 113.0 | -0.143 | PR ★CR SR CSR |
| 2012-10-20 | Gloucester County College | 8000m | 26:57 | 1st · 1st on team | 106.2 | -0.142 | ★CR CSR |
| 2012-10-20 | CTC XC Championships | 8000m | 26:57.7 | 1st · 1st on team | 123.7 | — | CR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 25:52.5 | 123rd · 1st on team | 128.8 | — | PR ★CR R SR CSR RSR |
| 2012-10-06 | West Windsor Field | 8000m | 25:53 | 1st · 1st on team | 110.9 | -0.147 | PR ★CR SR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 27:15.3 | 23rd · 2nd on team | 123.5 | — | ★CR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:16 | 22nd · 2nd on team | 105.5 | -0.142 | CR CSR |
| 2012-09-15 | UMass Dartmouth Cross Country Course | 8000m | 26:15 | 2nd · 2nd on team | 106.5 | -0.162 | PR CR SR CSR |
| 2012-09-15 | UMass Dartmouth Cross Country Course | 8000m | 26:15 | 39th · 2nd on team | 106.5 | -0.162 | |
| 2012-09-15 | UMass Dartmouth Shriners Cross Country Invitational | 8000m | 26:14.3 | 40th · 2nd on team | — | — | PR ★CR SR CSR |
| 2012-09-08 | 2012 Fordham Fiasco XC Meet | 8047m | 28:33.2 | 61st · 1st on team | 117.4 | — | ★PR ★CR SR CSR |
| 2012-09-08 | Fordham University Cross Country Invitational | 8047m | 28:33.2 | 61st · 1st on team | — | — | ★CR CSR |
| 2012-09-08 | Van Cortlandt Park | 8000m | 28:33 | 1st · 1st on team | 103.5 | -0.117 | ★CR SR CSR |
| 2012-09-01 | Community Park at Winterplace | 8000m | 28:43 | 6th · 6th on team | 97.8 | -0.144 | SR CSR |
| 2012-08-23 | Rowan University | 5000m | 16:21 | 3rd · 3rd on team | 124.4 | +0.006 | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Richard Stockton College | 8000m | 27:42 | 7th · 7th on team | 103.1 | -0.143 | PR CR SR CSR |
| 2011-10-15 | Liberty State Park | 8000m | 28:43 | 44th · 8th on team | 102.1 | -0.125 | ★CR CSR |
| 2011-10-08 | DeSales University XC Course | 8000m | 28:25 | 1st · 1st on team | 103.2 | -0.127 | ★CR CSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:46 | 127th · 4th on team | 100.8 | -0.142 | CR CSR |
| 2011-09-24 | Dickinson College | 4000m | 13:37 | 9th · 8th on team | 104.2 | -0.117 | ★PR ★CR SR CSR |
| 2011-09-10 | Van Cortlandt Park | 7644m | 27:48 | 79th · 7th on team | 107.7 | -0.065 | ★PR ★CR R SR CSR RSR |
| 2011-09-03 | Community Park at Winterplace | 8000m | 28:24 | 9th · 9th on team | 100.8 | -0.144 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-14 | Meet results → | Men's 5000 Meters | 14:59.53 | 5th · 1st on team | — | — | SR |
| 2015-05-11 | Meet results → | Men's 5000 Meters | 15:05.34 | 13th · 1st on team | — | — | SR |
| 2015-05-02 | Meet results → | Men's 10,000 Meters | 31:52.78 | 1st · 1st on team | — | — | ★PR SR |
| 2015-05-02 | Meet results → | Men's 5000 Meters | 16:29.44 | 14th · 5th on team | — | — | |
| 2015-04-17 | Meet results → | Men's 1500 Meters | 4:06.7 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-04-01 | Meet results → | Men's 1500 Meters | 4:10.48 | 2nd · 2nd on team | — | — | PR SR |
| 2015-02-26 | Meet results → | Men's 5000 Meters | 15:14.02 | 1st · 1st on team | — | — | |
| 2015-02-26 | Meet results → | Men's 3000 Meters | 8:43.2 | 2nd · 1st on team | — | — | |
| 2015-02-21 | Meet results → | Men's 3000 Meters | 8:41.55 | 8th · 1st on team | — | — | SR |
| 2015-01-30 | Meet results → | Men's 5000 Meters | 15:11.36 | 24th · 1st on team | — | — | SR |
| 2015-01-24 | Meet results → | Men's 3000 Meters | 8:42.4 | 5th · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-15 | Meet results → | Men's 5000 Meters | 14:54.66 | 1st · 1st on team | — | — | |
| 2014-05-12 | Meet results → | Men's 5000 Meters | 14:51.1 | 11th · 1st on team | — | — | ★PR SR |
| 2014-05-03 | Meet results → | Men's 10,000 Meters | 32:53.75 | 1st · 1st on team | — | — | PR SR |
| 2014-04-24 | Meet results → | Men's 5,000m Run | 14:36.83 | 4th · 1st on team | — | — | ★PR SR |
| 2014-04-18 | Meet results → | Men's 800 Meters | 2:03.08 | 11th · 2nd on team | — | — | ★PR SR |
| 2014-04-11 | Meet results → | Men's 3000 Meters | 8:52.11 | 1st · 1st on team | — | — | |
| 2014-03-21 | Meet results → | Men's 5000 Meters | 15:10.24 | 9th · 1st on team | — | — | PR SR |
| 2014-03-08 | Meet results → | Men's 3000 Meters | 8:33.78 | 6th · 1st on team | — | — | ★PR SR |
| 2014-03-01 | Meet results → | Men's 5000 Meters | 15:10.56 | 1st · 1st on team | — | — | PR SR |
| 2014-03-01 | Meet results → | Men's 3000 Meters | 8:45.41 | 2nd · 1st on team | — | — | PR SR |
| 2014-02-23 | Meet results → | Men's Mile | 4:28.71 | 6th · 2nd on team | — | — | ★PR SR |
| 2014-02-14 | Meet results → | Men 3000m Run College | 8:43.9 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-02-08 | Meet results → | Men's 5000 Meters | 15:23.92 | 9th · 1st on team | — | — | SR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 8:49.82 | 13th · 1st on team | — | — | SR |
| 2014-01-25 | Meet results → | Men's 3000 Meters | 8:52.55 | 2nd · 1st on team | — | — | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Meet results → | Men's 5000 Meters | 15:17.59 | 8th · 1st on team | — | — | |
| 2013-05-04 | Meet results → | Men's 10,000 Meters | 33:25.89 | 1st · 1st on team | — | — | PR SR |
| 2013-05-04 | Meet results → | Men's 5000 Meters | 15:11.82 | 1st · 1st on team | — | — | PR SR |
| 2013-04-25 | Meet results → | Men's 5,000m Run | 14:54.4 | 7th · 1st on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:21.43 | 2nd · 1st on team | — | — | |
| 2013-03-28 | Meet results → | Men's 1500 Meters | 4:11.95 | 27th · 3rd on team | — | — | PR SR |
| 2013-03-15 | Meet results → | Men's 3000 Meters | 9:05.38 | 11th · 1st on team | — | — | |
| 2013-03-15 | Meet results → | Men 1500 M "B" Section | 4:11.59 | 15th · 3rd on team | — | — | ★PR SR |
| 2013-02-22 | Meet results → | Men's 5000 Meters | 15:21.11 | 1st · 1st on team | — | — | PR SR |
| 2013-02-15 | Meet results → | Men's 3000 Meters | 8:47.23 | 7th · 1st on team | — | — | PR SR |
| 2013-01-11 | New York City Gotham Cup | 5000m | 15:16.76 | 11th · 1st on team | 108.1 | -0.050 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 5000 Meters | 15:51.9 | 2nd · 1st on team | — | — | PR SR |
| 2012-04-27 | Meet results → | Men's 1500 Meters | 4:15.19 | 28th · 2nd on team | — | — | PR SR |
| 2012-04-14 | Johns Hopkins Invite | 5000m | 15:40.94 | 6th · 1st on team | 106.4 | -0.041 | PR SR RSR |
| 2012-04-07 | Meet results → | Men's 3000 Meters | 9:02.13 | 12th · 3rd on team | — | — | PR SR |
| 2012-03-31 | Danny Curran Invitational | 1500m | 4:17.93 | 55th · 4th on team | 101.9 | -0.044 | ★PR SR |
| 2012-03-31 | Danny Curran Invitational | 800m | 2:01.34 | 30th · 3rd on team | 104.3 | -0.044 | ★PR SR RSR |
| 2012-03-16 | Meet results → | Men's 5000 Meters | 15:52.65 | 21st · 1st on team | — | — | PR SR |
| 2012-02-24 | Meet results → | Men's 3000 Meters | 9:05.59 | 3rd · 2nd on team | — | — | PR SR |
| 2012-02-18 | Meet results → | Men's 3000 Meters | 9:12.1 | 6th · 2nd on team | — | — | PR SR |
| 2012-02-11 | Meet results → | Men's 1000 Meters | 2:52.55 | 12th · 2nd on team | — | — | ★PR SR |
| 2012-02-04 | Meet results → | Men's Mile | 4:52.39 | 13th · 6th on team | — | — | PR SR |
| 2012-01-28 | Thomson Invitational | 3000m | 9:22.14 | 11th · 3rd on team | 103.6 | -0.020 | ★PR SR RSR |
| 2012-01-20 | Collegeville Classic | 3000m | 9:28.14 | 16th · 5th on team | 100.8 | -0.046 | PR SR RSR |
| 2012-01-13 | NYC Gotham Cup | 1000m | 2:47.77 | 50th · 2nd on team | 97.0 | -0.050 | ★PR SR RSR |