Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | New Jersey Athletic Conference Cross Country Championships | 8000m | 27:33.6 | 24th · 8th on team | 121.0 | — | ★CR CSR |
| 2014-10-18 | Princeton XC Invitational | 8000m | 27:23 | 249th · 6th on team | 121.8 | — | ★CR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:56.4 | 165th · 6th on team | 105.9 | -0.142 | ★PR ★CR SR CSR |
| 2014-09-27 | Williams College Purple Valley Xc Invite | 8000m | 27:57.1 | 61st · 3rd on team | 119.3 | -0.122 | ★CR CSR |
| 2014-09-13 | 2014 Delaware Invitational | 8000m | 27:28.7 | 10th · 3rd on team | 121.3 | — | ★CR SR CSR RSR |
| 2014-09-06 | Van Cortlandt Park | 8046m | 28:01 | 27th · 2nd on team | 105.9 | -0.117 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | NJAC XC Championships | 8000m | 28:53.4 | 37th · 11th on team | 115.4 | — | ★CR CSR |
| 2013-10-19 | CTC XC Championships | 8000m | 27:39.8 | 21st · 6th on team | 120.8 | — | ★CR CSR RSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:45 | 150th · 6th on team | 103.8 | -0.142 | CR CSR RSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 27:44.8 | 173rd · 6th on team | — | — | ★CR CSR |
| 2013-09-21 | UMass Dartmouth Cross Country Course | 8000m | 27:10 | 5th · 3rd on team | 102.9 | -0.162 | ★CR SR CSR RSR |
| 2013-08-31 | Sea Gull Opener | 8000m | 28:35.4 | 48th · 7th on team | — | — | ★CR SR CSR |
| 2013-08-31 | Community Park at Winterplace | 8000m | 28:35.3 | 43rd · 7th on team | 99.6 | -0.144 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Genessee Valley Park | 8000m | 28:58.6 | 203rd · 7th on team | 100.2 | -0.128 | ★CR CSR |
| 2012-10-27 | Richard Stockton College | 8000m | 27:18 | 6th · 6th on team | 105.0 | -0.143 | ★CR CSR |
| 2012-10-27 | NJAC Cross Country Championships | 8000m | 27:18.2 | 35th · 6th on team | — | — | ★CR CSR |
| 2012-10-20 | CTC XC Championships | 8000m | 28:05.5 | 8th · 5th on team | 118.7 | — | CR CSR |
| 2012-10-20 | Gloucester County College | 8000m | 28:05 | 5th · 5th on team | 101.9 | -0.142 | ★CR CSR |
| 2012-10-13 | Princeton Cross Country Invitational | 8000m | 27:09.7 | 230th · 6th on team | 122.7 | — | ★CR CSR |
| 2012-10-06 | West Windsor Field | 8000m | 27:09 | 6th · 6th on team | 105.7 | -0.147 | PR ★CR SR CSR |
| 2012-09-28 | Lehigh's Paul Short Run (Men's White) | 8000m | 29:12.2 | 125th · 8th on team | 115.3 | — | ★CR CSR |
| 2012-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:13 | 122nd · 8th on team | 98.5 | -0.142 | CR CSR |
| 2012-09-15 | UMass Dartmouth Cross Country Course | 8000m | 27:33 | 9th · 9th on team | 101.4 | -0.162 | PR CR SR CSR |
| 2012-09-15 | UMass Dartmouth Cross Country Course | 8000m | 27:33 | 22nd · 1st on team | 101.4 | -0.162 | |
| 2012-09-15 | UMass Dartmouth Shriners Cross Country Invitational | 8000m | 27:32.3 | 23rd · 1st on team | — | — | PR ★CR SR CSR |
| 2012-09-08 | 2012 Fordham Fiasco XC Meet | 8047m | 29:58.6 | 111th · 6th on team | 111.9 | — | ★PR ★CR SR CSR |
| 2012-09-08 | Fordham University Cross Country Invitational | 8047m | 29:58.6 | 111th · 6th on team | — | — | ★CR CSR |
| 2012-09-08 | Van Cortlandt Park | 8000m | 29:58 | 6th · 6th on team | 98.7 | -0.117 | ★CR CSR |
| 2012-09-01 | Community Park at Winterplace | 8000m | 29:14 | 7th · 7th on team | 96.1 | -0.144 | SR CSR |
| 2012-08-23 | Rowan University | 5000m | 16:27 | 4th · 4th on team | 123.6 | +0.006 | ★PR ★CR ★R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Richard Stockton College | 8000m | 28:46 | 12th · 12th on team | 99.3 | -0.143 | CR CSR |
| 2011-10-15 | Liberty State Park | 8000m | 29:22 | 67th · 11th on team | 99.8 | -0.125 | ★CR CSR |
| 2011-10-08 | DeSales University XC Course | 8000m | 29:22 | 3rd · 3rd on team | 99.9 | -0.127 | ★CR CSR |
| 2011-09-24 | Dickinson College | 4000m | 14:15 | 19th · 14th on team | 99.5 | -0.117 | ★PR ★CR SR CSR |
| 2011-09-10 | Van Cortlandt Park | 7644m | 28:09 | 100th · 12th on team | 106.4 | -0.065 | ★PR ★CR SR CSR |
| 2011-09-03 | Community Park at Winterplace | 8000m | 28:24 | 9th · 9th on team | 100.8 | -0.144 | PR ★CR SR CSR |
| 2011-08-25 | Rowan University | 5000m | 17:35 | 10th · 10th on team | 116.8 | +0.006 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 10,000 Meters | 34:40.04 | 5th · 3rd on team | — | — | |
| 2015-03-27 | Meet results → | Men's 10,000 Meters | 32:46.93 | 4th · 2nd on team | — | — | ★PR SR |
| 2015-02-07 | Meet results → | Men's 5000 Meters | 16:16.5 | 8th · 2nd on team | — | — | SR |
| 2015-01-24 | Meet results → | Men's 3000 Meters | 9:31.83 | 30th · 8th on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-12 | Meet results → | Men's 5000 Meters | 16:09.57 | 70th · 2nd on team | — | — | |
| 2014-05-03 | Meet results → | Men's 5000 Meters | 16:50.34 | 18th · 4th on team | — | — | |
| 2014-04-25 | Meet results → | Men's 1500 Meters | 4:15.82 | 29th · 5th on team | — | — | ★PR SR |
| 2014-04-18 | Meet results → | Men's 10,000 Meters | 33:39.04 | 5th · 1st on team | — | — | PR SR |
| 2014-04-11 | Meet results → | Men's 3000 Meters | 9:28.76 | 7th · 7th on team | — | — | |
| 2014-03-21 | Meet results → | Men's 5000 Meters | 15:55.15 | 33rd · 4th on team | — | — | ★PR SR |
| 2014-03-01 | Meet results → | Men's 5000 Meters | 16:09.34 | 7th · 3rd on team | — | — | |
| 2014-02-23 | Meet results → | Men's 3000 Meters | 9:16.1 | 11th · 1st on team | — | — | ★PR SR |
| 2014-02-14 | Meet results → | Men's 5000 Meters | 16:08.76 | 19th · 2nd on team | — | — | SR |
| 2014-02-01 | Meet results → | Men's 3000 Meters | 9:21.74 | 27th · 3rd on team | — | — | PR SR |
| 2014-01-18 | Meet results → | Men's Mile | 4:46.12 | 17th · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 5000 Meters | 16:06.2 | 9th · 3rd on team | — | — | PR SR |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 16:43.59 | 10th · 1st on team | — | — | |
| 2013-04-19 | Meet results → | Men's 5000 Meters | 16:43.59 | 10th · 1st on team | — | — | |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 16:15.72 | 7th · 5th on team | — | — | PR SR |
| 2013-03-23 | Meet results → | Men's 5000 Meters | 16:24.92 | 8th · 1st on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's 5000 Meters | 16:26.14 | 7th · 1st on team | — | — | PR SR |
| 2013-01-18 | Meet results → | Men's 3000 Meters | 9:33.34 | 11th · 2nd on team | — | — | SR |
| 2013-01-11 | New York City Gotham Cup | 1mile | 4:45.05 | 39th · 2nd on team | 99.8 | -0.050 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | Meet results → | Men's 10,000 Meters | 35:33.66 | 10th · 2nd on team | — | — | PR SR |
| 2012-04-27 | Meet results → | Men's 1500 Meters | 4:17.44 | 33rd · 3rd on team | — | — | PR SR |
| 2012-04-14 | Johns Hopkins Invite | 5000m | 16:31.21 | 24th · 3rd on team | 101.0 | -0.041 | ★PR SR RSR |
| 2012-04-07 | Meet results → | Men's 800 Meters | 2:06.74 | 28th · 2nd on team | — | — | ★PR SR |
| 2012-04-07 | Meet results → | Men's 1500 Meters | 4:21.6 | 15th · 1st on team | — | — | PR SR |
| 2012-03-31 | Danny Curran Invitational | 1500m | 4:23.38 | 68th · 6th on team | 99.8 | -0.044 | ★PR SR RSR |
| 2012-03-31 | Danny Curran Invitational | 800m | 2:11.57 | 79th · 7th on team | 96.2 | -0.044 | ★PR SR |
| 2012-02-24 | Meet results → | Men's 5000 Meters | 16:41.13 | 8th · 2nd on team | — | — | PR SR |
| 2012-02-18 | Meet results → | Men's 3000 Meters | 9:32.07 | 9th · 4th on team | — | — | PR SR |
| 2012-02-04 | Meet results → | Men's 5000 Meters | 16:49.14 | 4th · 1st on team | — | — | PR SR |
| 2012-01-20 | Collegeville Classic | 1mile | 4:49.1 | 16th · 3rd on team | 99.2 | -0.046 | PR SR |
| 2012-01-13 | NYC Gotham Cup | 3000m | 9:38.61 | 46th · 2nd on team | 99.7 | -0.050 | ★PR SR RSR |