Amy Spohn

2013 XC 110.9

Herndon (VA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-10-19	Millbrook HS	5000m	23:18.6	186th · 8th on team	106.4	-0.038	★CR CSR
2013-10-15	Lake Fairfax	5000m	22:53.2	14th · 1st on team	115.4	+0.015	★PR ★CR ★R SR CSR RSR
2013-10-09	Burke Lake 2.98 mile course	4795m	21:54.1	14th · 6th on team	111.5	-0.008	★PR ★CR SR CSR
2013-09-17	Lake Fairfax	4828m	23:26.6	8th · 2nd on team	107.2	+0.012	★CR CSR
2013-09-07	Hardy National Park	4828m	22:03.6	26th · 1st on team	114.0	+0.022	★PR ★CR R SR CSR RSR

2012 XC 94.6

Herndon (VA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-10-16	Burke Lake 2.98 mile course	4795m	25:51.1	65th · 9th on team	95.8	-0.008	PR CR SR CSR
2012-10-10	Lake Fairfax	5000m	26:54.4	32nd · 13th on team	98.0	+0.015	SR CSR RSR
2012-09-22	Oatlands Plantation	5000m	28:28	297th · 6th on team	93.0	+0.009	★CR SR CSR RSR
2012-08-30	Bull Run Regional Park	3218m	17:40	56th · 3rd on team	91.8	+0.007	★PR ★CR SR CSR RSR

2011 XC 90.8

Herndon (VA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-10-20	Lake Fairfax	5000m	26:39.6	60th · 4th on team	99.9	+0.015	PR CR R SR CSR RSR
2011-10-11	Burke Lake 2.98 mile course	4795m	28:10.7	64th · 15th on team	87.4	-0.008	PR CR SR CSR
2011-10-05	Lake Fairfax	4828m	30:04.2	47th · 14th on team	85.2	+0.012
2011-10-01	Bull Run Regional Park	5000m	27:47	134th · 4th on team	92.7	-0.011	PR ★CR R SR CSR RSR
2011-09-21	Lake Fairfax	4828m	28:36.8	57th · 8th on team	89.1	+0.012	PR CR R SR CSR RSR

2014 TF 104.0

Herndon (VA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-01-11	Liberty Flames HS Invitational	1600m	6:34.42	77th · 3rd on team	104.2	-0.040
2014-01-11	Liberty Flames HS Invitational	1000m	3:55.5	108th · 5th on team	100.4	-0.040	★PR SR
2013-12-06	Northern Region Meet #1	1600m	6:26.94	2nd · 2nd on team	107.4	-0.022	★PR SR RSR