Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | Woodberry Forest 5K Course | 5000m | 19:32.9 | 84th · 4th on team | 110.2 | +0.044 | CSR |
| 2014-10-25 | Agricultural Farm Park | 5000m | 17:24 | 2nd · 1st on team | 122.1 | +0.025 | ★CR CSR RSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 18:08.5 | 68th · 2nd on team | 114.0 | +0.000 | CSR |
| 2014-10-01 | Episcopal HS | 5000m | 17:46 | 3rd · 1st on team | 115.6 | +0.013 | |
| 2014-09-20 | Mercersburg Academy | 5000m | 17:23 | 5th · 1st on team | 121.6 | +0.020 | CSR |
| 2014-09-12 | Episcopal HS | 5000m | 17:15 | 1st · 1st on team | 121.9 | +0.013 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | Woodberry Forest 5K Course | 5000m | 17:49 | 13th · 1st on team | 120.2 | +0.044 | ★CR CSR |
| 2013-10-26 | The Bullis School Campus | 5000m | 17:31 | 8th · 1st on team | 120.5 | +0.031 | ★CR CSR |
| 2013-10-09 | Episcopal HS | 5000m | 17:15 | 2nd · 1st on team | 119.8 | +0.013 | CR CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 16:54.4 | 9th · 1st on team | 123.7 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2013-09-28 | Landon School | 5000m | 17:47.3 | 9th · 1st on team | 119.6 | +0.041 | ★CR CSR |
| 2013-09-21 | Mercersburg Academy | 5000m | 17:19 | 13th · 1st on team | 121.0 | +0.020 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Agricultural Farm Park | 5000m | 18:06 | 7th · 1st on team | 115.6 | +0.025 | CR CSR |
| 2012-10-12 | Episcopal HS | 5000m | 17:58 | 2nd · 1st on team | 116.1 | +0.013 | PR CR R SR CSR RSR |
| 2012-10-03 | Episcopal HS | 5000m | 18:51 | 9th · 1st on team | 111.1 | +0.013 | CR CSR |
| 2012-09-22 | Mercersburg Academy | 5000m | 18:34 | 13th · 1st on team | 114.4 | +0.020 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-11 | Woodberry Forest 5K Course | 5000m | 19:33.9 | 87th · 6th on team | 110.6 | +0.044 | CR R CSR RSR |
| 2011-10-29 | Agricultural Farm Park | 5000m | 21:03 | 8th · 1st on team | 103.9 | +0.025 | CR CSR |
| 2011-10-06 | Episcopal HS | 5000m | 19:14.3 | 22nd · 6th on team | 109.4 | +0.013 | PR CR R SR CSR RSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 19:20.6 | 34th · 7th on team | 106.8 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | Night at the Island | 1mile | 4:06.84 | 2nd · 2nd on team | 116.8 | -0.030 | RSR |
| 2022-02-27 | Boston University Last Chance Meet | 1mile | 4:02.23 | 19th · 1st on team | 116.5 | -0.053 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | VISAA Championships | 1600m | 4:26.83 | 2nd · 1st on team | 128.9 | -0.032 | |
| 2015-05-16 | VISAA Championships | 800m | 1:59.41 | 3rd · 1st on team | 127.2 | -0.032 | |
| 2015-05-09 | I.A.C. Championshps | 3200m | 9:58.74 | 1st · 1st on team | 123.8 | -0.029 | |
| 2015-05-09 | I.A.C. Championshps | 1600m | 4:39.75 | 1st · 1st on team | 122.5 | -0.029 | |
| 2015-05-02 | 34th General Philip Draper Invitational | 1600m | 4:29.63 | 3rd · 1st on team | 126.6 | -0.033 | |
| 2015-04-28 | EHS Last Chance Meet | 800m | 1:58.89 | 1st · 1st on team | 128.9 | -0.022 | ★PR SR |
| 2015-04-18 | Lake Braddock Invit. | 1600m | 4:20.8 | 6th · 1st on team | 130.5 | -0.040 | ★PR ★R SR RSR |
| 2015-04-11 | Potomac Invitational | 800m | 1:59.27 | 1st · 1st on team | 128.4 | -0.022 | PR R SR RSR |
| 2015-04-02 | SSSAS Quad Meet 2015 | 1600m | 4:31.51 | 1st · 1st on team | 126.2 | -0.033 | |
| 2015-04-02 | SSSAS Quad Meet 2015 | 800m | 2:00.6 | 1st · 1st on team | 125.6 | -0.033 | |
| 2015-03-27 | Rice Relays | 800m | 1:59.4 | 1st · 1st on team | 128.1 | -0.022 | PR R SR RSR |
| 2015-03-21 | Brian Watkins Invitational | 3200m | 9:38.34 | 1st · 1st on team | 127.9 | -0.032 | ★PR SR |
| 2015-02-14 | VISAA Indoor State Championships | 1000m | 2:37.15 | 4th · 1st on team | 125.8 | -0.027 | |
| 2015-02-14 | VISAA Indoor State Championships | 1600m | 4:28.68 | 2nd · 1st on team | 128.0 | -0.027 | PR R SR RSR |
| 2015-01-23 | St Christopher's Invitational | 1000m | 2:34.49 | 1st · 1st on team | 128.0 | -0.027 | ★PR R SR RSR |
| 2015-01-23 | St Christopher's Invitational | 1600m | 4:53.21 | 1st · 1st on team | 117.3 | -0.027 | |
| 2015-01-20 | EHS vs WFS Dual Meet | 1000m | 2:40.35 | 1st · 1st on team | 124.6 | -0.017 | SR RSR |
| 2015-01-20 | EHS vs WFS Dual Meet | 1600m | 4:46.47 | 1st · 1st on team | 121.3 | -0.017 | |
| 2014-12-12 | Episcopal Early Bird | 1600m | 4:37.28 | 1st · 1st on team | 124.6 | -0.033 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | I.A.C. Championships | 3200m | 10:25.95 | 3rd · 1st on team | 119.1 | -0.022 | |
| 2014-05-17 | I.A.C. Championships | 1600m | 4:37.04 | 5th · 1st on team | 124.6 | -0.022 | |
| 2014-05-03 | 33rd General Philip Draper Invitational | 3200m | 10:26.77 | 11th · 1st on team | 118.0 | -0.033 | |
| 2014-05-03 | 33rd General Philip Draper Invitational | 1600m | 4:35.04 | 6th · 1st on team | 124.2 | -0.033 | |
| 2014-04-23 | Rice Relays | 800m | 2:12.4 | 5th · 1st on team | 116.4 | -0.022 | |
| 2014-04-23 | Rice Relays | 1600m | 4:36.5 | 1st · 1st on team | 125.8 | -0.022 | |
| 2014-04-11 | Cronly Invitational | 800m | 2:03.78 | 1st · 1st on team | 123.5 | -0.022 | PR SR |
| 2014-04-11 | Cronly Invitational | 1600m | 4:43.59 | 1st · 1st on team | 122.0 | -0.022 | |
| 2014-04-05 | Woodberry Forest Invitational | 3200m | 10:10.15 | 1st · 1st on team | 121.9 | -0.028 | PR SR |
| 2014-02-08 | VISAA State Championships | 1000m | 2:47.62 | 5th · 1st on team | 117.8 | -0.027 | |
| 2014-02-08 | VISAA State Championships | 1600m | 4:30.43 | 1st · 1st on team | 127.0 | -0.027 | PR R SR RSR |
| 2014-01-25 | St Christopher's Invitational | 1000m | 2:38.73 | 13th · 1st on team | 124.4 | -0.027 | PR R SR RSR |
| 2014-01-25 | St Christopher's Invitational | 1600m | 4:35.55 | 10th · 1st on team | 124.7 | -0.027 | PR R SR RSR |
| 2013-12-13 | Episcopal Early Bird | 1600m | 4:46.35 | 1st · 1st on team | 120.1 | -0.033 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | I.A.C. Championship | 3200m | 10:30.9 | 4th · 1st on team | 115.9 | -0.033 | PR SR |
| 2013-05-18 | I.A.C. Championship | 1600m | 4:36.26 | 4th · 1st on team | 123.1 | -0.033 | PR R SR RSR |
| 2013-05-03 | 32nd General Philip Draper Invitational | 800m | 2:05.36 | 16th · 1st on team | 120.2 | -0.033 | PR SR |
| 2013-04-30 | Meet results → | Men's 1600 Meters | 4:45.05 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-04-30 | Meet results → | Men's 3200 Meters | 10:42.36 | 2nd · 1st on team | — | — | ★PR SR |
| 2013-04-19 | Cronly Invitational | 800m | 2:07.1 | 1st · 1st on team | 120.7 | -0.022 | PR R SR RSR |
| 2013-04-19 | Cronly Invitational | 1600m | 4:49.6 | 2nd · 1st on team | 119.6 | -0.022 | |
| 2013-04-06 | Meet results → | Men's 3200 Meters | 10:54.23 | 11th · 1st on team | — | — | PR SR |
| 2013-01-26 | St Christopher's Invitational | 1600m | 4:48.04 | 9th · 1st on team | 118.7 | -0.027 | PR SR |
| 2013-01-22 | Episcopal vs Woodberry | 1000m | 3:01.85 | 5th · 2nd on team | 109.0 | -0.033 | PR SR |
| 2013-01-22 | Episcopal vs Woodberry | 1600m | 4:49.36 | 3rd · 1st on team | 118.9 | -0.033 | PR R SR RSR |
| 2012-12-07 | Episcopal Early Bird Invitational | 1600m | 5:04.44 | 3rd · 1st on team | 112.5 | -0.033 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | VISAA Track & Field Championships | 1600m | 5:00.95 | 35th · 3rd on team | 113.0 | -0.029 | |
| 2012-05-12 | IAC Championships | 3200m | 10:46.69 | 6th · 2nd on team | 115.4 | -0.022 | PR SR |
| 2012-05-04 | 31st General Philip Draper Invitational | 1mile | 5:04.21 | 8th · 1st on team | 112.3 | -0.033 | PR SR |
| 2012-05-01 | Episcopal vs Woodberry | 1600m | 4:56.74 | 3rd · 1st on team | 115.7 | -0.022 | PR R SR RSR |
| 2012-04-20 | Cronly Invitational | 800m | 2:15.1 | 7th · 2nd on team | 112.2 | -0.022 | PR SR |
| 2012-04-13 | Gojekian Twilight Classic | 1600m | 5:01.93 | 24th · 2nd on team | 112.3 | -0.032 | PR SR |
| 2012-03-31 | Woodberry Forest Invitational | 1600m | 5:04.43 | 19th · 1st on team | 112.5 | -0.022 | PR R SR RSR |
| 2012-02-18 | Hoxton Invitational | 1000m | 3:08.1 | 17th · 2nd on team | 105.2 | -0.033 | PR SR RSR |
| 2012-02-10 | St. Christopher's J.V. Invitational | 1000m | 3:21.34 | 10th · 2nd on team | 97.5 | -0.027 | PR SR RSR |