Racecast

Rebekah Topham

Griswold (CT) · 12 · Compare head to head

Athlete rating 132.5 2015 TF season
Best race 139.9 XC
Races 48
Seasons 7 2009 — 2015

RankedNation #1565·IA #17·IA D1A #17·Team #2 ?

Training paces & VO2max → critical speed 6:26/mi, fitted from 8 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 132.8

Griswold (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-29 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 18:58 48th · 1st on team 134.6 +0.028 ★CR CSR
2014-11-09 Yankton Trail Park 5000m 18:16.7 22nd · 6th on team 136.0 +0.016 SR CSR RSR
2014-11-01 Lakeside Municipal Golf Course 4000m 14:32.2 1st · 1st on team 134.5 +0.005 SR CSR RSR
2014-10-23 Panorama Par 3 4000m 15:20.1 1st · 1st on team 129.0 +0.011 ★CR SR CSR
2014-10-06 Greenfield Golf & CC 4000m 15:43.2 1st · 1st on team 129.7 +0.049 SR CSR RSR

2013 XC 136.5

Griswold (CT) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-12-14 Morley Field Sports Complex 5000m 18:00 16th · 1st on team 139.4 +0.013 ★PR ★CR SR CSR
2013-11-10 Yankton Trail Park 5000m 18:01.7 7th · 2nd on team 138.5 +0.016 PR ★CR SR CSR
2013-11-02 Lakeside Municipal Golf Course 4000m 13:56.3 1st · 1st on team 139.9 +0.005 ★CR ★R SR CSR RSR
2013-10-10 Atlantic Country Club 4000m 14:34.4 1st · 1st on team 136.1 +0.024 ★CR SR CSR RSR
2013-10-07 Greenfield Golf & CC 4000m 14:57.3 1st · 1st on team 135.1 +0.049 ★CR SR CSR RSR
2013-09-21 Kuemper HS Swan Lake 4000m 15:09 1st · 1st on team 132.9 +0.027 SR CSR
2013-09-16 Red Oak Country Club 4000m 15:20.7 1st · 1st on team 133.4 +0.073 SR CSR RSR

2012 XC 132.5

Griswold (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Lakeside Municipal Golf Course 4000m 14:05 1st · 1st on team 136.9 +0.005 CSR RSR
2012-09-22 Harlan Golf & Country Club 4000m 14:37.3 1st · 1st on team 129.7 -0.011 ★CR CSR
2012-09-20 Audubon CC 4000m 13:27 1st · 1st on team 136.2 -0.048 SR CSR RSR
2012-09-15 Kuemper HS Swan Lake 4000m 15:23.9 1st · 1st on team 131.3 +0.027 SR CSR RSR
2012-09-10 Red Oak Country Club 4000m 16:09 1st · 1st on team 128.4 +0.073 SR CSR RSR

2011 XC 137.8

Griswold (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-29 Lakeside Municipal Golf Course 4000m 13:59 1st · 1st on team 139.2 +0.005 CR CSR
2011-09-22 Audubon CC 4000m 13:10 1st · 1st on team 139.6 -0.048 ★PR ★CR R SR CSR RSR
2011-09-17 Kuemper HS Swan Lake 4000m 14:49.2 1st · 1st on team 134.9 +0.027 PR ★CR SR CSR
2011-09-12 Red Oak Country Club 4000m 15:13 1st · 1st on team 137.3 +0.073 PR ★CR SR CSR RSR

2010 XC 138.1

Unattached (TX) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-14 Yankton Trail Park 5000m 18:23.7 7th · 4th on team 138.1 +0.016 PR CR SR CSR RSR

2009 XC 138.3

Una-Ia-Grisw · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Yankton Trail Park 5000m 18:28.4 7th · 1st on team 138.3 +0.016 PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 131.6

Griswold (CT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 IHSAA 1A State Championships 3000m 10:30.8 1st · 1st on team 130.2 -0.043 SR RSR
2015-05-23 IHSAA 1A State Championships 1500m 4:45.76 1st · 1st on team 133.2 -0.043 SR RSR
2015-05-23 IHSAA 1A State Championships 800m 2:18.08 2nd · 1st on team 131.5 -0.043 SR
2015-05-23 IHSAA 1A State Championships 400mh 1:06.58 4th · 1st on team — -0.043 SR

2013 TF 133.7

Griswold (CT) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 Iowa Boys & Girls State Championships 800m 2:15.28 1st · 1st on team 133.7 -0.043 SR
2013-05-18 Iowa Boys & Girls State Championships 400mh 1:05.41 2nd · 1st on team — -0.043 SR
2013-05-18 Iowa Boys & Girls State Championships 3000m 10:34.67 2nd · 1st on team 128.4 -0.043 SR
2013-05-18 Iowa Boys & Girls State Championships 1500m 4:42.35 1st · 1st on team 134.2 -0.043 SR
2013-01-19 Carl Lewis Indoor Invitational 800m 2:16.16 1st · 1st on team 133.9 -0.038 SR
2013-01-19 Carl Lewis Indoor Invitational 1mile 5:06.96 1st · 1st on team 134.7 -0.038
2013-01-12 Arkansas HS Invitational 1mile 4:55.99 2nd · 1st on team 138.3 -0.047 ★PR SR RSR
2013-01-12 Arkansas HS Invitational 800m 2:17.78 1st · 1st on team 131.0 -0.047 SR
2013-01-05 Texas A&M Invitational 1mile 5:04.1 1st · 1st on team 134.9 -0.045 PR SR RSR
2013-01-05 Texas A&M Invitational 2miles 11:09.1 1st · 1st on team 133.9 -0.045 ★PR SR

2012 TF 133.4

Griswold (CT) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 Iowa HS State Track&Field Championships 800m 2:14.79 1st · 1st on team 134.6 -0.043
2012-05-19 Iowa HS State Track&Field Championships 400mh 1:05.11 2nd · 1st on team — -0.043
2012-05-19 Iowa HS State Track&Field Championships 1500m 4:44.03 1st · 1st on team 133.8 -0.043
2012-05-19 Iowa HS State Track&Field Championships 3000m 10:33.66 1st · 1st on team 129.4 -0.043
2012-04-28 Drake Relays 2012 1500m 4:40.3 1st · 1st on team 134.8 -0.043 ★PR SR RSR
2012-04-28 Drake Relays 2012 800m 2:12.86 2nd · 1st on team 135.8 -0.043 ★PR SR RSR
2012-04-28 Drake Relays 2012 400mh 1:04.47 5th · 1st on team — -0.043 ★PR SR
2012-04-28 Drake Relays 2012 3000m 9:58.39 1st · 1st on team 136.0 -0.043 ★PR SR RSR
2012-03-19 Dickinson Relays 800m 2:20.92 2nd · 1st on team 130.1 -0.040 PR SR RSR
2012-03-19 Dickinson Relays 3000m 10:21.2 1st · 1st on team 132.5 -0.040 PR SR RSR
2012-03-19 Dickinson Relays 1500m 4:46.75 1st · 1st on team 133.6 -0.040 PR SR RSR