Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | SUNY IT | 5000m | 22:54 | 18th · 4th on team | 93.4 | +0.029 | ★CR CSR |
| 2013-10-19 | CCOC Championships | 5000m | 22:18 | 59th · 3rd on team | — | — | ★CR CSR |
| 2013-10-19 | Seneca Lake State Park | 5000m | 22:17.7 | 59th · 3rd on team | 93.4 | -0.009 | ★CR CSR |
| 2013-10-12 | Hamilton College | 5000m | 22:17.3 | 99th · 4th on team | 94.4 | -0.002 | ★PR ★CR ★R SR CSR RSR |
| 2013-10-05 | Fenner Fields | 5000m | 25:06 | 12th · 6th on team | 86.6 | +0.040 | ★CR CSR |
| 2013-09-28 | SUNY IT | 5000m | 24:33 | 67th · 6th on team | 88.1 | +0.029 | CR R SR CSR RSR |
| 2013-09-14 | Rochester Yellowjacket XC Invitational | 5971m | 30:49.3 | 153rd · 6th on team | 82.5 | — | ★PR ★CR SR CSR |
| 2013-09-07 | Le Moyne College Cross Country Invitational | 4000m | 19:48 | 41st · 9th on team | 84.2 | — | ★PR ★CR SR CSR RSR |
| 2013-08-31 | SUNY IT | 5000m | 32:18 | 129th · 10th on team | — | +0.056 | CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | North Eastern Athletic Conference XC Championship | 5000m | 29:25.3 | 63rd · 7th on team | 72.1 | — | ★CR CSR |
| 2012-10-13 | CCOC Cross Country Championship | 5000m | 24:56.2 | 107th · 6th on team | 85.1 | — | ★CR SR CSR RSR |
| 2012-09-29 | Cazenovia Invitational | 5000m | 27:26.4 | 63rd · 7th on team | 77.3 | — | ★CR SR CSR |
| 2012-09-15 | Rochester Yellowjacket Cross Country Invitational | 6000m | 32:05.8 | 356th · 7th on team | 80.2 | — | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-17 | Bard College | 5000m | 24:20 | 82nd · 7th on team | 85.2 | -0.016 | PR ★CR R SR CSR RSR |