Racecast

Abin Thomas

The King’s Academy (CA) · 12 · WBALCA D4CCS D4 · Compare head to head

Athlete rating 116.3 2015 TF season
Best race 128.6 XC
Races 57
Seasons 5 2011 — 2015

RankedNation #23535·CA #3267·CA D4 #603·CCS #368·CCS D4 #1775·WBAL #22·Team #5 ?

Training paces & VO2max → critical speed 6:27/mi, fitted from 12 races in 2014

Cross Country

2014 XC 123.6

The King’s Academy (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-15 Toro Park 4828m 17:21 34th · 3rd on team 125.1 +0.070 ★CR SR CSR RSR
2014-09-27 131 Westmoor Ave 3862m 13:32 12th · 2nd on team 125.0 +0.057 ★PR ★CR SR CSR RSR
2014-09-20 Calaveras County Fairgrounds 4828m 18:22 14th · 1st on team 120.7 +0.082 ★CR SR CSR RSR

2013 XC 124.1

The King’s Academy (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-16 Crystal Springs 4747m 17:02 22nd · 1st on team 128.6 +0.095 ★R RSR
2013-10-17 Baylands Park 5000m 17:30.6 10th · 2nd on team 126.6 +0.043 ★PR ★CR SR CSR
2013-10-12 Crystal Springs 4747m 16:59.8 38th · 1st on team 127.4 +0.095 ★PR ★CR R SR CSR RSR
2013-10-03 San Bruno Mountain Park 4506m 15:55.3 6th · 1st on team 124.4 +0.044 ★PR ★CR SR CSR RSR
2013-09-28 Stanford University Golf Course 5000m 17:38 82nd · 2nd on team 122.8 +0.019 PR ★CR SR CSR RSR
2013-09-21 Kualoa Ranch 4828m 16:39.7 26th · 1st on team 119.2 -0.024 ★PR ★CR SR CSR
2013-09-07 Toro Park 4828m 18:17 57th · 1st on team 119.8 +0.070 PR CR SR CSR RSR

2012 XC 122.8

The King’s Academy (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-01 Crystal Springs 4747m 17:16.6 14th · 3rd on team 125.4 +0.095 PR CR R SR CSR RSR
2012-10-18 131 Westmoor Ave 3862m 14:01 13th · 3rd on team 121.3 +0.057 PR CR SR CSR
2012-10-11 Aragon's Center Meet #2 4748m 17:17.3 25th · 3rd on team — — ★PR ★CR SR CSR
2012-10-11 Crystal Springs 4747m 17:18 25th · 3rd on team 125.0 +0.095 PR CR R SR CSR RSR
2012-10-04 San Bruno Mountain Park 4506m 16:28 17th · 2nd on team 119.4 +0.044 PR CR R SR CSR RSR

2011 XC 111.6

The King’s Academy (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-04 Crystal Springs 4747m 18:59.2 37th · 6th on team 115.7 +0.095 PR CR R SR CSR RSR
2011-10-20 Crystal Springs 4747m 19:45 69th · 7th on team 110.0 +0.095 PR CR R SR CSR RSR
2011-10-20 Aragon's Center Meet #2 4748m 19:44.4 69th · 7th on team — — PR CR SR CSR
2011-10-13 131 Westmoor Ave 3862m 15:38 7th · 1st on team 109.0 +0.057 PR CR R SR CSR RSR

Track & Field

2015 TF 113.3

The King’s Academy (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 WBAL Finals 3200m 10:34.76 12th · 1st on team 116.3 -0.034 ★PR SR
2015-05-09 WBAL JV & Varsity Trials 1600m 4:49.97 14th · 2nd on team 118.3 -0.028 SR RSR
2015-05-01 WBAL 3B 3200m 10:41.34 3rd · 2nd on team 115.1 -0.041 PR SR
2015-04-14 WBAL 2A 3200m 11:29.91 4th · 2nd on team 106.5 -0.041
2015-04-14 WBAL 2A 1600m 4:57.32 2nd · 2nd on team 114.3 -0.041
2015-03-20 TKA Distance Carnvial 2015 1600m 4:50.58 9th · 2nd on team 116.4 -0.041 SR RSR
2015-03-20 TKA Distance Carnvial 2015 3200m 10:56.09 5th · 1st on team 111.6 -0.041 SR
2015-03-18 WBAL 1A 3200m 11:40.8 3rd · 1st on team 105.4 -0.034 SR RSR
2015-03-18 WBAL 1A 1600m 4:53.6 3rd · 2nd on team 116.2 -0.034 SR RSR

2014 TF 114.8

The King’s Academy (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 WBAL Finals 3200m 11:04.61 13th · 2nd on team 111.9 -0.028
2014-05-17 WBAL Finals 1600m 4:47.47 9th · 2nd on team 119.5 -0.028 ★PR SR RSR
2014-05-10 WBAL Varsity & JV Trials 1600m 4:49.3 13th · 2nd on team 119.0 -0.028 RSR
2014-04-30 WBAL 3A 1600m 4:52.5 3rd · 2nd on team 117.1 -0.034
2014-04-08 WBAL 2A 3200m 10:46.17 3rd · 2nd on team 113.9 -0.041 PR SR
2014-04-08 WBAL 2A 1600m 4:51.05 5th · 3rd on team 116.6 -0.041
2014-04-05 Quicksilver Classic 3200m 10:49.45 18th · 3rd on team 113.6 -0.036 PR SR
2014-03-29 Firebird Relays 1600m 4:47.71 10th · 3rd on team 117.8 -0.041 PR SR RSR
2014-03-26 WBAL 1B 3200m 12:11.37 8th · 4th on team 101.5 -0.027 SR
2014-03-26 WBAL 1B 1600m 4:54.01 4th · 3rd on team 116.8 -0.027 SR RSR
2014-03-15 Saint Francis Carnival 1mile 4:53.95 33rd · 2nd on team 116.2 -0.040 ★PR SR RSR
2014-03-01 Willow Glen Invitational 1600m 4:58.47 19th · 2nd on team 114.0 -0.043 SR RSR

2013 TF 112.8

The King’s Academy (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-11 WBAL Varsity Finals 3200m 10:53.82 6th · 2nd on team 113.0 -0.028 PR SR
2013-05-11 WBAL Varsity Finals 1600m 4:51.17 17th · 2nd on team 117.3 -0.028 PR SR RSR
2013-05-11 WBAL Varsity Finals 1600m 4:53.76 20th · 3rd on team 116.3 -0.028
2013-04-24 WBAL 4 3200m 10:58.28 3rd · 2nd on team 111.5 -0.034 PR SR
2013-04-20 San Mateo Bearcat Invitational 1600m 4:54.04 14th · 1st on team 114.3 -0.045 PR SR RSR
2013-04-06 Quicksilver Invite 1600m 5:06.11 36th · 2nd on team 110.7 -0.036 PR SR RSR
2013-03-13 WBAL 1A 3200m 11:24.34 4th · 1st on team 106.8 -0.036 PR SR RSR

2012 TF 103.9

The King’s Academy (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-21 San Mateo Bearcat Invite 3200m 11:45.4 28th · 1st on team 103.4 -0.045
2012-04-21 San Mateo Bearcat Invite 1600m 5:27.22 29th · 1st on team 102.5 -0.045
2012-04-18 WBAL #3B 800m 2:28.91 7th · 3rd on team 100.6 -0.034
2012-04-18 WBAL #3B 1600m 5:31.6 5th · 4th on team 101.9 -0.034
2012-03-28 WBAL #2A 3200m 11:42.44 3rd · 2nd on team 105.3 -0.024 PR SR
2012-03-28 WBAL #2A 800m 2:22.03 8th · 2nd on team 106.9 -0.024 ★PR SR
2012-03-14 WBAL #1A 1600m 5:18.9 7th · 4th on team 107.3 -0.029 PR SR RSR
2012-03-14 WBAL #1A 800m 2:23.97 11th · 3rd on team 105.4 -0.029 PR SR
2012-03-03 Willow Glen Invitational 800m 2:25.73 13th · 2nd on team 102.0 -0.042 PR SR RSR
2012-03-03 Willow Glen Invitational 1600m 5:22.85 38th · 2nd on team 103.9 -0.042 PR SR RSR