Racecast

Elizabeth Friedeman

Blue Valley West (KS) · 12 · EASTERN KANSASKS D3A · Compare head to head

Athlete ratingi 118.6 2015 TF season
Best race 123.3 XC
Races 23
Seasons 5 2011 — 2015

RankedNation #16040·KS #150·KS D3A #101·EASTERN KANSAS #26·Team #9 ?

Training paces & VO2max → critical speed 7:14/mi, fitted from 7 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 121.9

Blue Valley West (KS) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-10-31 Rim Rock Farm 4000m 16:42.2 44th · 4th on team 122.2 +2.7% CSR
2014-10-16 Bishop Miege HS 4000m 16:18 13th · 3rd on team 122.8 +1.0% ★CR CSR
2014-09-27 Rim Rock Farm 4000m 17:04.1 22nd · 2nd on team 119.8 +2.7% CSR
2014-09-13 Mules National Golf Club 4000m 16:27.8 4th · 2nd on team 121.2 +1.2% ★CR CSR
2014-09-06 JK Gold Classic 4000m 16:12.8 12th · 3rd on team 123.3 — ★CR ★R SR CSR RSR

2013 XC 120.7

Blue Valley West (KS) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-11-02 Rim Rock Farm 4000m 16:30.1 31st · 2nd on team 123.2 +2.7% ★CR R CSR RSR
2013-10-26 Lone Elm Park 4000m 16:09.6 12th · 2nd on team 121.8 -0.7% ★PR ★CR R SR CSR RSR
2013-09-28 Rim Rock Farm 4000m 17:15.4 58th · 2nd on team 116.2 +2.7% CR CSR
2013-09-21 Tom Rutledge Cross Country Course 5000m 20:15.7 43rd · 2nd on team 121.2 -2.6% ★PR ★CR R SR CSR RSR
2013-09-07 Augusta Country Club 4000m 16:30.7 7th · 2nd on team 121.1 -0.1% PR ★CR R SR CSR RSR

2012 XC 112.2

Blue Valley West (KS) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-10-11 ? 4000m 17:46.7 42nd · 7th on team 111.2 — ★CR SR CSR
2012-09-22 Rim Rock Farm 4000m 17:53.3 129th · 4th on team 113.1 +2.7% CR R SR CSR RSR

2011 XC 106.8

Blue Valley West (KS) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-10-08 Jesse James Park 4000m 17:35.8 7th · 2nd on team 109.6 -4.3% PR ★CR R SR CSR RSR
2011-09-24 Rim Rock Farm 4000m 19:36.4 38th · 3rd on team 104.0 +2.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 117.8

Blue Valley West (KS) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2015-04-24 Barrier Breaker 1600m 5:56.07 21st · 4th on team 116.3 +0.2% SR RSR
2015-04-24 Barrier Breaker 3200m 12:27.91 12th · 3rd on team 119.2 +0.2% SR RSR

2014 TF 118.1

Blue Valley West (KS) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-05-16 Eastern Kansas League Championships 1600m 5:44.66 5th · 2nd on team 118.9 -0.1% ★PR SR RSR
2014-05-16 Eastern Kansas League Championships 3200m 12:16.26 7th · 2nd on team 118.9 -0.1% ★PR SR
2014-05-09 SM North Relays 3200m 12:22.18 20th · 2nd on team 118.6 -0.7% PR SR RSR
2014-05-09 SM North Relays 1600m 5:45.39 23rd · 2nd on team 118.7 -0.7% PR SR RSR
2014-04-04 Blue Valley Spring Classic 1600m 5:58.91 27th · 3rd on team 115.6 -0.2% PR SR RSR

2013 TF 104.8

Blue Valley West (KS) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-03-29 Blue Valley Spring Classic 3200m 14:00 19th · 2nd on team 104.8 -0.2% SR RSR

2012 TF 109.8

Blue Valley West (KS) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-05-08 Eastern Kansas League JV Meet 3200m 13:31.69 6th · 2nd on team 109.8 +1.2% PR R SR RSR