Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Wrentham Development Center | 5000m | 18:32.2 | 85th · 5th on team | 110.5 | -2.9% | CSR |
| 2014-10-25 | Silver Lake Regional High School | 5000m | 18:33.2 | 33rd · 2nd on team | 110.1 | -3.6% | |
| 2014-10-21 | Duxbury High School | 4828m | 18:41 | 5th · 5th on team | 109.1 | +0.8% | |
| 2014-10-18 | Cape Cod Fairgrounds | 5000m | 18:15.1 | 67th · 2nd on team | 110.4 | -5.0% | CSR |
| 2014-10-14 | Plymouth South High School | 4264m | 16:26 | 6th · 6th on team | 109.8 | +1.6% | ★PR ★CR SR CSR |
| 2014-10-04 | Mass State Track Coaches Assn Bay State XC Invitational | 5000m | 18:50 | 66th · 2nd on team | — | — | ★CR CSR |
| 2014-10-04 | Franklin Park | 5000m | 18:49.9 | 66th · 2nd on team | 110.0 | -0.8% | ★CR CSR |
| 2014-09-30 | Silver Lake Regional High School | 5000m | 18:08 | 4th · 3rd on team | 111.5 | -3.6% | ★CR SR CSR |
| 2014-09-23 | Hingham High School | 4554m | 16:36 | 9th · 2nd on team | 110.4 | -4.4% | ★PR ★CR SR CSR |
| 2014-09-16 | Duxbury High School | 4828m | 18:13 | 8th · 3rd on team | 111.6 | +0.8% | ★PR ★CR SR CSR RSR |
| 2014-09-09 | Pembroke HS Home Course | 4425m | 17:11 | 10th · 3rd on team | 109.3 | +1.6% | ★PR ★CR SR CSR RSR |
| 2014-09-03 | Duxbury High School | 4828m | 19:57 | 7th · 6th on team | 103.2 | +0.8% | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Wrentham Development Center | 5000m | 18:01.2 | 72nd · 2nd on team | 113.5 | -2.9% | ★CR ★R CSR RSR |
| 2013-10-26 | Silver Lake Regional High School | 5000m | 18:16.2 | 22nd · 2nd on team | 111.7 | -3.6% | CR R CSR RSR |
| 2013-10-19 | Cape Cod Fairgrounds | 5000m | 17:56.1 | 81st · 2nd on team | 111.0 | -5.0% | ★PR ★CR SR CSR |
| 2013-10-15 | Duxbury High School | 4828m | 18:17 | 9th · 3rd on team | 111.5 | +0.8% | PR CR SR CSR |
| 2013-10-08 | Middleborough High School | 5000m | 18:28 | 2nd · 2nd on team | 111.6 | -3.0% | PR ★CR R SR CSR RSR |
| 2013-10-01 | Duxbury High School | 4506m | 17:03 | 3rd · 2nd on team | 111.5 | -0.1% | ★PR ★CR R SR CSR RSR |
| 2013-09-18 | Duxbury High School | 4828m | 18:33 | 7th · 2nd on team | 110.6 | +0.8% | PR CR SR CSR RSR |
| 2013-09-04 | Duxbury High School | 5000m | 19:03 | 3rd · 2nd on team | 108.8 | -2.1% | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Mass State Track Coaches XC Invitational | 5000m | 18:58.6 | 41st · 3rd on team | 110.8 | — | ★CR R CSR RSR |
| 2012-10-27 | Patriot League XC Championship | 5000m | 21:04.1 | 93rd · 7th on team | — | — | ★CR CSR |
| 2012-10-27 | Silver Lake Regional High School | 5000m | 18:48 | 40th · 4th on team | 108.1 | -3.6% | |
| 2012-10-23 | Silver Lake Regional High School | 5000m | 18:45 | 7th · 4th on team | 109.0 | -3.6% | PR CR R SR CSR RSR |
| 2012-10-16 | Duxbury High School | 5000m | 19:50 | 14th · 5th on team | 104.6 | -2.1% | PR CR SR CSR |
| 2012-10-09 | Hingham High School | 4667m | 19:05 | 21st · 4th on team | 100.7 | -1.6% | ★PR ★CR SR CSR |
| 2012-10-02 | Duxbury High School | 5000m | 19:52 | 7th · 5th on team | 104.2 | -2.1% | PR CR SR CSR |
| 2012-09-29 | Wrentham Development Center | 5000m | 20:54.7 | 258th · 6th on team | 96.8 | -2.9% | CR SR CSR |
| 2012-09-25 | Duxbury High School | 4828m | 19:55 | 6th · 4th on team | 103.9 | +0.8% | PR CR SR CSR |
| 2012-09-19 | Pembroke HS Home Course | 4425m | 17:37 | 27th · 5th on team | 105.8 | +1.6% | PR CR R SR CSR RSR |
| 2012-09-05 | Merrymount Park | 4023m | 17:13 | 7th · 5th on team | 97.4 | +0.8% | ★PR ★CR SR CSR RSR |
| 2012-09-05 | Merrymount Park | 4023m | 17:13 | 6th · 5th on team | 97.4 | +0.8% |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Franklin Park | 5000m | 21:08 | 153rd · 4th on team | 99.3 | -0.8% | CR CSR |
| 2011-11-05 | Wrentham Development Center | 3000m | 12:24 | 68th · 3rd on team | 96.1 | -1.2% | ★PR ★CR SR CSR |
| 2011-10-28 | Middleborough High School | 5000m | 20:12.1 | 69th · 5th on team | 102.1 | -3.0% | PR CR R SR CSR RSR |
| 2011-10-22 | Cape Cod Fairgrounds | 3379m | 13:18.1 | 67th · 3rd on team | 96.9 | -6.6% | ★PR ★CR R SR CSR RSR |
| 2011-10-01 | Wrentham Development Center | 3000m | 12:59.5 | 72nd · 3rd on team | 91.3 | -1.2% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-01-05 | Auerbach Frosh/Soph - Small Schools | 600m | 1:45 | 25th · 2nd on team | — | -1.8% | |
| 2013-01-03 | Patriot League #4 | shot | 31-11.25 | — | — | -1.8% | |
| 2013-01-03 | Patriot League #4 | 600m | 1:39.16 | 12th · 1st on team | — | -1.8% | ★PR SR |
| 2012-12-19 | Patriot League #3 | shot | 29-03.50 | — | — | -1.8% | |
| 2012-12-19 | Patriot League #3 | 600m | 1:42 | 18th · 3rd on team | — | -1.8% | PR SR |