Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Lincoln Park | 10000m | 30:37.6 | 1st · 1st on team | 116.6 | -0.118 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Chambers Creek Properties Central Meadow | 8000m | 24:57.1 | 1st · 1st on team | — | -0.136 | ★PR ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-08-29 | International School | 5000m | 14:06 | 1st · 1st on team | — | -0.025 | ★PR ★CR SR CSR |
| 2020-08-08 | International School | 10000m | 29:24.2 | 2nd · 2nd on team | — | — | ★PR ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Sudden Valley Golf Coursev | 10000m | 32:44 | 16th · 3rd on team | 110.7 | -0.108 | ★CR SR CSR |
| 2018-10-06 | Lower Woodland | 8000m | 26:05 | 2nd · 2nd on team | 116.0 | -0.093 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II West Region Cross Country Championship | 9978m | 35:23.9 | 134th · 1st on team | 115.4 | — | ★PR ★CR SR CSR |
| 2014-11-01 | GNAC Cross Country Championships | 8000m | 25:33.2 | 19th · 1st on team | 130.5 | — | ★CR CSR RSR |
| 2014-10-18 | Emerald City Open | 8000m | 27:44.7 | 22nd · 1st on team | 118.4 | — | ★CR CSR |
| 2014-10-11 | 41st Western Washington University Cross Country Classic | 10000m | 32:11 | 20th · 1st on team | 127.2 | — | PR ★CR SR CSR RSR |
| 2014-09-27 | Stanford Cross Country Invitational (Colleges) | 8000m | 25:33.5 | 149th · 1st on team | — | — | ★CR CSR |
| 2014-09-27 | Stanford University Golf Course | 8000m | 25:34 | 133rd · 1st on team | 109.1 | -0.164 | ★CR CSR |
| 2014-09-20 | Lincoln Park | 8000m | 25:09.7 | 8th · 1st on team | 111.8 | -0.159 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Plantes Ferry | 10000m | 33:47.7 | 63rd · 2nd on team | 108.2 | -0.101 | SR CSR |
| 2013-10-26 | GNAC Cross Country Championships | 8000m | 26:15.4 | 36th · 2nd on team | 127.0 | — | CR CSR |
| 2013-10-05 | Bush Park | 8000m | 25:28.9 | 16th · 1st on team | 110.7 | -0.155 | PR ★CR SR CSR |
| 2013-09-14 | Sundodger Invitational | 8000m | 26:02.7 | 48th · 1st on team | 128.0 | — | ★CR SR CSR RSR |
| 2013-09-07 | Birch Hill Recreation Area | 4000m | 12:58 | 6th · 1st on team | 116.5 | -0.041 | ★PR ★CR SR CSR RSR |
| 2013-09-05 | West Ridge Trails | 8000m | 26:54.9 | 6th · 1st on team | 113.6 | -0.082 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Kahuku Golf Course Beach | 10000m | 38:03.6 | 120th · 7th on team | — | -0.068 | ★CR SR CSR |
| 2012-11-03 | NCAA Division II West Region Cross Country Championships | 10000m | 38:04 | 120th · 7th on team | — | — | ★CR CSR |
| 2012-10-20 | GNAC Cross Country Championships | 8000m | 27:25.6 | 65th · 6th on team | 121.6 | — | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Plantes Ferry | 10000m | 32:49 | 49th · 2nd on team | 112.1 | -0.101 | PR ★CR SR CSR RSR |
| 2011-10-01 | Bush Park | 8000m | 26:06.4 | 56th · 5th on team | 107.6 | -0.155 | CR CSR RSR |
| 2011-09-17 | Lincoln Park | 8000m | 25:57.4 | 40th · 4th on team | 107.2 | -0.159 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 16:34.5 | 61st · 1st on team | 130.0 | +0.013 | CSR |
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 16:42.7 | 19th · 2nd on team | 132.9 | +0.040 | ★CR CSR |
| 2010-10-21 | Lincoln Park | 5000m | 16:09 | 9th · 2nd on team | 136.2 | +0.030 | PR ★CR SR CSR RSR |
| 2010-10-13 | Beaver Lake | 5000m | 16:49 | 4th · 2nd on team | 132.2 | +0.038 | CSR |
| 2010-10-06 | Big Finn Hill Park | 5000m | 16:52 | 2nd · 1st on team | 133.7 | +0.061 | ★CR CSR |
| 2010-10-02 | Cedarcrest Golf Course | 5000m | 16:30.5 | 10th · 1st on team | 130.5 | +0.019 | ★CR CSR |
| 2010-09-22 | Marymoor Park | 5000m | 16:10 | 1st · 1st on team | 135.4 | +0.022 | PR ★CR SR CSR RSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 16:59.8 | 17th · 1st on team | 130.6 | +0.040 | CR CSR |
| 2010-09-15 | Big Finn Hill Park | 5000m | 17:02 | 1st · 1st on team | 132.1 | +0.061 | CR CSR |
| 2010-09-09 | Lincoln Park | 5000m | 16:23 | 5th · 1st on team | 133.1 | +0.030 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 16:24 | 51st · 3rd on team | 134.3 | +0.013 | ★CR CSR |
| 2009-10-31 | Kelso HS | 4828m | 15:30.7 | 16th · 5th on team | 133.4 | +0.004 | ★PR ★CR SR CSR |
| 2009-10-22 | Lake Sammamish State Park | 5000m | 16:20.3 | 16th · 4th on team | 131.9 | +0.010 | PR ★CR SR CSR |
| 2009-10-14 | Klahanie Park | 4828m | 16:30 | 8th · 5th on team | 132.5 | +0.051 | ★CR CSR |
| 2009-10-07 | Beaver Lake | 5000m | 16:39 | 6th · 4th on team | 134.1 | +0.038 | PR ★CR SR CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 16:41.5 | 3rd · 1st on team | 130.2 | +0.059 | ★CR CSR |
| 2009-09-23 | Kamiakin Middle School | 5000m | 17:12.7 | 12th · 5th on team | 131.1 | +0.043 | ★CR CSR |
| 2009-09-19 | Kelso HS | 4828m | 15:58 | 14th · 5th on team | 129.7 | +0.004 | PR CR SR CSR |
| 2009-09-16 | Lincoln Park | 5000m | 16:43 | 6th · 4th on team | 131.9 | +0.030 | PR CR SR CSR |
| 2009-09-12 | Lake Wilderness State Park | 2500m | 10:11 | 4th · 3rd on team | 130.2 | +0.307 | ★PR ★CR SR CSR |
| 2009-09-10 | Lake Sammamish State Park | 3218m | 9:47.7 | 3rd · 1st on team | 137.0 | +0.018 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 17:28 | 119th · 5th on team | 124.3 | +0.013 | CR CSR |
| 2008-11-01 | Lincoln Park | 5000m | 17:01 | 43rd · 6th on team | 129.8 | +0.030 | |
| 2008-10-23 | Lincoln Park | 5000m | 16:53 | 43rd · 43rd on team | 130.8 | +0.030 | PR CR R SR CSR RSR |
| 2008-10-15 | Liberty HS | 4779m | 17:30 | 12th · 5th on team | 128.5 | +0.107 | ★PR ★CR SR CSR |
| 2008-10-11 | Lakewood HS | 5000m | 17:28.7 | 39th · 6th on team | 124.6 | +0.014 | ★CR CSR |
| 2008-10-08 | Beaver Lake | 5000m | 17:21 | 21st · 8th on team | 128.5 | +0.038 | |
| 2008-10-01 | Beaver Lake | 5000m | 17:20 | 8th · 6th on team | 129.9 | +0.038 | CR R CSR RSR |
| 2008-09-27 | Lake Sammamish State Park | 5000m | 17:16.3 | 2nd · 1st on team | 125.5 | +0.010 | CR CSR |
| 2008-09-24 | Finn Hill JH | 5000m | 17:15 | 18th · 7th on team | 127.6 | +0.024 | PR ★CR R SR CSR RSR |
| 2008-09-17 | Island Crest Park | 5000m | 18:06 | 12th · 7th on team | 120.1 | +0.009 | ★CR CSR |
| 2008-09-13 | Capital HS | 3218m | 10:53.6 | 15th · 3rd on team | 121.2 | -0.006 | PR ★CR SR CSR |
| 2008-09-11 | Lincoln Park | 5000m | 17:25 | 36th · 7th on team | 127.6 | +0.030 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-25 | Lake Sammamish State Park | 5000m | 18:13 | 2nd · 2nd on team | 119.1 | +0.010 | PR CR SR CSR |
| 2007-10-18 | Lake Sammamish State Park | 5000m | 19:02 | 6th · 6th on team | 116.3 | +0.010 | |
| 2007-10-10 | Liberty HS | 4779m | 19:29 | 16th · 16th on team | 116.5 | +0.107 | PR CR SR CSR |
| 2007-10-06 | Lakewood HS | 5000m | 19:00 | 13th · 8th on team | 114.4 | +0.014 | CR CSR |
| 2007-10-03 | Issaquah HS | 4828m | 17:57 | 15th · 15th on team | 121.1 | +0.041 | R RSR |
| 2007-09-26 | Issaquah HS | 4828m | 17:52 | 14th · 14th on team | 120.4 | +0.041 | PR ★CR R SR CSR RSR |
| 2007-09-22 | Lake Sammamish State Park | 5000m | 18:39 | 12th · 4th on team | 116.0 | +0.010 | PR CR SR CSR |
| 2007-09-19 | Island Crest Park | 4828m | 18:28 | 14th · 14th on team | 113.3 | +0.012 | PR ★CR SR CSR |
| 2007-09-12 | Kelsey Creek Park | 5000m | 19:11 | 13th · 13th on team | 119.1 | +0.052 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Lake Wilderness State Park | 3000m | 12:55 | 2nd · 2nd on team | 118.2 | +0.237 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-31 | 2025 USATF National Senior Outdoor Championships | 10-km | 29:35.93 | 12th · 2nd on team | — | -0.039 | |
| 2025-06-14 | Portland Track Festival | 10-km | 28:27.32 | 6th · 1st on team | 119.3 | -0.044 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Oregon Relays presented by AthleticNET (College) | 5000m | 13:55.06 | 18th · 2nd on team | 119.4 | -0.039 | RSR |
| 2022-02-12 | Washington Husky Invitational | 5000m | 13:54.75 | 18th · 1st on team | 117.3 | -0.046 | ★PR SR RSR |
| 2022-01-29 | University of Washington Invitational | 3000m | 8:06.25 | 24th · 1st on team | 116.4 | -0.046 | ★PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-10 | Portland Track Festival High Performance | 10-km | 30:27.21 | 30th · 1st on team | — | -0.044 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | Meet results → | Men's 10,000 Meters | 31:46.77 | 5th · 1st on team | — | — | SR |
| 2016-05-13 | Meet results → | Men's 5000 Meters | 15:00.68 | 5th · 1st on team | — | — | |
| 2016-04-30 | Ken Shannon Invite | 1500m | 4:02.65 | 12th · 2nd on team | 109.4 | -0.037 | ★PR SR |
| 2016-04-22 | Meet results → | Men's 3000 Meters | 8:54.09 | 2nd · 1st on team | — | — | SR |
| 2016-04-14 | Bryan Clay Invitational (Day 1) | 5000m | 14:51.42 | 7th · 1st on team | 111.3 | -0.051 | PR SR |
| 2016-04-01 | San Francisco Distance Carnival | 10-km | 30:53.09 | 39th · 1st on team | 110.3 | -0.041 | PR SR |
| 2016-03-26 | Meet results → | Men's 1500 Meters | 4:07 | 7th · 2nd on team | — | — | SR |
| 2016-03-19 | Lewis & Clark Spring Break Open | 5000m | 15:15.37 | 14th · 1st on team | 109.0 | -0.044 | |
| 2016-03-05 | Puget Sound Invitational | 800m | 2:04.91 | 12th · 3rd on team | 103.0 | -0.031 | ★PR SR |
| 2016-03-05 | Puget Sound Invitational | 1500m | 4:07.15 | 6th · 2nd on team | 107.8 | -0.031 | SR |
| 2016-02-20 | GNAC Indoor Championships | 3000m | 8:58.04 | 18th · 1st on team | 108.3 | -0.027 | |
| 2016-02-20 | GNAC Indoor Championships | 5000m | 15:10.32 | 6th · 1st on team | 111.5 | -0.027 | SR RSR |
| 2016-02-14 | 2016 UW Open | 1mile | 4:28.75 | 43rd · 1st on team | 105.7 | -0.046 | SR |
| 2016-01-29 | Meet results → | Men's 5000 Meters | 14:56.77 | 20th · 1st on team | — | — | ★PR SR |
| 2016-01-16 | UW Preview | 3000m | 8:44.04 | 40th · 1st on team | 108.8 | -0.046 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-08 | Meet results → | Men's 10,000 Meters | 31:51.73 | 5th · 1st on team | — | — | |
| 2015-05-08 | Meet results → | Men's 5000 Meters | 15:09.44 | 9th · 1st on team | — | — | SR |
| 2015-05-02 | Meet results → | Men's 1500 Meters | 4:03.2 | 4th · 2nd on team | — | — | ★PR SR |
| 2015-04-25 | Meet results → | Men's 1500 Meters | 4:06.42 | 10th · 2nd on team | — | — | SR |
| 2015-04-25 | Meet results → | Men's 800 Meters | 2:03.5 | 27th · 3rd on team | — | — | ★PR SR |
| 2015-04-17 | Bryan Clay Invitational (Day 2) | 5000m | 15:04.08 | 59th · 1st on team | 110.5 | -0.051 | PR SR RSR |
| 2015-04-11 | Meet results → | Men's 1500 Meters | 4:07.61 | 8th · 2nd on team | — | — | |
| 2015-04-03 | Meet results → | Men's 10,000 Meters | 31:03.68 | 28th · 1st on team | — | — | ★PR SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:08.6 | 3rd · 2nd on team | — | — | |
| 2015-03-21 | Meet results → | Men's 3000 Meters | 8:45.35 | 12th · 1st on team | — | — | ★PR SR |
| 2015-03-07 | Meet results → | Men's 1500 Meters | 4:06.5 | 3rd · 1st on team | — | — | SR |
| 2015-02-20 | Meet results → | Men's 3000 Meters | 8:58.6 | 16th · 1st on team | — | — | SR |
| 2015-02-20 | Meet results → | Men's 5000 Meters | 15:19.6 | 10th · 1st on team | — | — | SR |
| 2015-02-15 | UW Open | 1mile | 4:27.42 | 45th · 1st on team | 106.7 | -0.046 | ★PR SR RSR |
| 2015-01-30 | Meet results → | Men's 5000 Meters | 15:50.22 | 23rd · 1st on team | — | — | SR |
| 2015-01-17 | Meet results → | Men's 3000 Meters | 9:03.79 | 49th · 1st on team | — | — | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Men's 10,000 Meters | 31:25.34 | 5th · 1st on team | — | — | PR SR |
| 2014-05-09 | Meet results → | Men's 5000 Meters | 14:59.18 | 7th · 1st on team | — | — | |
| 2014-05-03 | Meet results → | Men's 1500 Meters | 4:06 | 10th · 2nd on team | — | — | PR SR |
| 2014-04-18 | Meet results → | Men's 5000 Meters | 14:58.83 | 22nd · 1st on team | — | — | PR SR |
| 2014-04-04 | San Francisco State Distance Carnival | 10-km | 31:39.47 | 38th · 1st on team | 106.3 | -0.048 | PR SR |
| 2014-03-29 | Meet results → | Men's 3000 Meters | 8:55.99 | 2nd · 1st on team | — | — | PR SR |
| 2014-03-22 | Lewis & Clark Spring Break Open, Day 2 | 1500m | 4:06.99 | 8th · 2nd on team | 107.0 | -0.044 | PR SR |
| 2014-03-08 | OSU Invitational | 3000m | 8:52.79 | 6th · 1st on team | 107.6 | -0.044 | PR SR RSR |
| 2014-03-01 | Meet results → | Men's 800 Meters | 2:10.54 | 8th · 3rd on team | — | — | PR SR |
| 2014-03-01 | Meet results → | Men's 1500 Meters | 4:13.91 | 8th · 3rd on team | — | — | PR SR |
| 2014-02-21 | Meet results → | Men's 5000 Meters | 16:07.48 | 12th · 1st on team | — | — | SR |
| 2014-02-21 | Meet results → | Men's 3000 Meters | 9:19.74 | 26th · 1st on team | — | — | PR SR |
| 2014-02-16 | UW Open | 1mile | 4:33.71 | 34th · 1st on team | 104.1 | -0.046 | PR SR |
| 2014-01-31 | UW Invitational (Day 1) | 5000m | 15:33.44 | 29th · 1st on team | 105.9 | -0.046 | PR SR |
| 2014-01-18 | 2014 Univ of Washington Indoor Preview | 3000m | 8:54.39 | 43rd · 1st on team | 106.8 | -0.046 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-04 | Meet results → | Men's 5000 Meters | 16:40.92 | 10th · 1st on team | — | — | |
| 2013-04-26 | Meet results → | Men's Mile | 4:41.76 | 14th · 2nd on team | — | — | ★PR SR |
| 2013-04-12 | Meet results → | Men's 5000 Meters | 15:44.21 | 8th · 1st on team | — | — | PR SR |
| 2013-04-06 | Meet results → | Men's 1500 Meters | 4:16.46 | 14th · 4th on team | — | — | PR SR |
| 2013-03-30 | Club Northwest Spring Break Open | 5000m | 15:51.36 | 3rd · 2nd on team | 106.2 | -0.033 | PR SR RSR |
| 2013-03-02 | University of Puget Sound Quad Meet | 10-km | 33:33.16 | 8th · 1st on team | 102.8 | -0.031 | PR SR |
| 2013-02-16 | Great NW Athletic Conf Indoor Champs | 3000m | 9:16.3 | 16th · 3rd on team | 104.3 | -0.027 | RSR |
| 2013-02-10 | UW Indoor Open | 3000m | 9:15.53 | 65th · 3rd on team | 102.2 | -0.046 | PR SR RSR |
| 2013-01-12 | University of Washington Preview | 3000m | 9:29.1 | 64th · 5th on team | 99.8 | -0.046 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-14 | UW Indoor Preview | 3000m | 9:15.58 | 67th · 5th on team | 102.0 | -0.046 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | 4A KingCo League meet Day #1 | 3200m | 9:36.44 | 9th · 1st on team | 126.0 | -0.039 | ★PR SR RSR |
| 2011-05-11 | 4A KingCo League meet Day #1 | 1600m | 4:23.9 | 8th · 1st on team | 127.5 | -0.039 | ★PR SR RSR |
| 2011-05-05 | ISD Meet (Liberty & Skyline @ Issaquah) | 1600m | 4:33.2 | 2nd · 1st on team | 122.9 | -0.043 | PR SR |
| 2011-05-05 | ISD Meet (Liberty & Skyline @ Issaquah) | 3200m | 9:54.6 | 2nd · 1st on team | 122.2 | -0.043 | |
| 2011-04-30 | Tomahawk Classic | 3200m | 9:51.85 | 2nd · 1st on team | 122.8 | -0.039 | |
| 2011-04-28 | Eastlake @ Issaquah | 800m | 2:06.5 | 1st · 1st on team | 117.8 | -0.043 | PR SR |
| 2011-04-28 | Eastlake @ Issaquah | 1600m | 4:36.3 | 2nd · 2nd on team | 121.4 | -0.043 | PR SR |
| 2011-04-21 | Issaquah, Woodinville @ Redmond | 1600m | 4:40.5 | 4th · 2nd on team | 119.1 | -0.043 | |
| 2011-04-21 | Issaquah, Woodinville @ Redmond | 3200m | 9:59.7 | 1st · 1st on team | 120.8 | -0.043 | |
| 2011-04-16 | Eason Invitational | 3200m | 9:57.7 | 13th · 1st on team | 121.8 | -0.038 | |
| 2011-03-31 | Issaquah @ Roosevelt | 3200m | 9:51.2 | 2nd · 1st on team | 124.3 | -0.041 | PR SR RSR |
| 2011-03-31 | Issaquah @ Roosevelt | 1600m | 4:42.1 | 2nd · 1st on team | 119.9 | -0.041 | |
| 2011-03-26 | Kent-Meridian Invitational | 3200m | 9:55.2 | 5th · 1st on team | 121.7 | -0.042 | |
| 2011-03-24 | Issaquah @ Garfield | 3200m | 9:54.5 | 1st · 1st on team | 121.7 | -0.041 | PR SR RSR |
| 2011-03-24 | Issaquah @ Garfield | 1600m | 4:38.3 | 3rd · 1st on team | 119.8 | -0.041 | PR SR |
| 2011-03-19 | Seattle Academy Relays | 1600m | 4:41.7 | 5th · 1st on team | 119.7 | -0.033 | PR SR RSR |
| 2011-03-11 | Sprint Time Trial | 300m | 41.54 | 10th · 10th on team | — | -0.043 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | 4A Kingco Championship Meet | 3200m | 10:10.43 | 16th · 4th on team | 119.8 | -0.038 | |
| 2010-05-06 | Race results → | 3200m | 9:56.5 | 4th · 2nd on team | — | — | PR SR |
| 2010-04-29 | Newport @ Issaquah | 3200m | 10:01.6 | 1st · 1st on team | 120.2 | -0.043 | RSR |
| 2010-04-24 | Race results → | 3200m | 9:58.33 | 27th · 5th on team | — | — | PR SR |
| 2010-04-22 | Liberty @ Issaquah | 3200m | 10:02.7 | 2nd · 2nd on team | 119.8 | -0.043 | PR SR RSR |
| 2010-04-15 | Issaquah vs Redmond | 1600m | 4:44 | 4th · 2nd on team | 117.4 | -0.043 | |
| 2010-04-08 | Race results → | 3200m | 10:12.9 | 2nd · 2nd on team | — | — | PR SR |
| 2010-04-08 | Race results → | 1600m | 4:48.9 | 6th · 5th on team | — | — | |
| 2010-03-25 | Issaquah @ Mount Si | 3200m | 10:14.6 | 1st · 1st on team | 118.1 | -0.038 | PR SR RSR |
| 2010-03-25 | Issaquah @ Mount Si | 1600m | 4:42 | 4th · 4th on team | 118.6 | -0.038 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-14 | Race results → | 3200m | 10:21.01 | 2nd · 1st on team | — | — | |
| 2009-05-07 | Race results → | 3200m | 10:16.7 | 5th · 3rd on team | — | — | PR SR |
| 2009-04-30 | Garfield @ Issaquah | 3200m | 10:22.8 | 3rd · 3rd on team | 116.4 | -0.043 | |
| 2009-04-25 | Bellevue Invitational | 3200m | 10:17.01 | 29th · 3rd on team | 116.7 | -0.046 | PR SR |
| 2009-04-23 | Race results → | 1600m | 4:50.2 | 4th · 4th on team | — | — | PR SR |
| 2009-04-16 | Issaquah @ Woodinville | 3200m | 10:32.5 | 3rd · 3rd on team | 115.1 | -0.037 | |
| 2009-04-02 | Race results → | 3200m | 10:19.2 | 4th · 2nd on team | — | — | PR SR |
| 2009-03-28 | Race results → | 1600m | 4:53.83 | 6th · 2nd on team | — | — | PR SR |
| 2009-03-26 | Issaquah @ Mount Si | 3200m | 10:20.2 | 2nd · 2nd on team | 117.0 | -0.038 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | Kingco 3A JV Championships | 1600m | 5:03.8 | 9th · 3rd on team | 110.7 | -0.038 | PR SR RSR |
| 2008-05-01 | Issaquah, Liberty vs. Skyline | 1600m | 5:08.9 | 6th · 2nd on team | 108.3 | -0.040 | |
| 2008-04-24 | Liberty vs. Issaquah | 1600m | 5:06.8 | 6th · 3rd on team | 109.4 | -0.043 | PR SR RSR |
| 2008-04-17 | Bellevue, Issaquah @ Mount Si | 1600m | 5:07 | 13th · 6th on team | 109.4 | -0.038 | PR SR RSR |
| 2008-04-03 | Race results → | 1600m | 5:08 | 4th · 4th on team | — | — | PR SR |
| 2008-03-27 | Race results → | 1600m | 5:10.3 | 12th · 8th on team | — | — | PR SR |
| 2008-03-20 | Race results → | 1600m | 5:13 | 15th · 9th on team | — | — | PR SR |