Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III West Region Cross Country Championships | 8000m | 26:35.4 | 36th · 2nd on team | 125.4 | — | ★CR CSR |
| 2014-11-01 | 2014 NWC Championships | 8000m | 26:32.9 | 16th · 4th on team | 125.6 | — | ★CR ★R CSR RSR |
| 2014-10-18 | Lewis & Clark Invitational | 8000m | 26:16.4 | 18th · 3rd on team | 125.3 | — | ★CR R CSR RSR |
| 2014-10-04 | Bush Park | 8000m | 26:04.4 | 33rd · 2nd on team | 108.4 | -0.155 | ★PR ★CR SR CSR |
| 2014-09-20 | Lincoln Park | 8000m | 26:14.4 | 41st · 2nd on team | 107.2 | -0.159 | PR ★CR SR CSR |
| 2014-08-30 | Puget Sound Invitational | 8000m | 27:14 | 4th · 2nd on team | 122.4 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Pitzer College | 8000m | 27:01.4 | 59th · 4th on team | 103.4 | -0.151 | ★CR CSR |
| 2013-11-02 | Downriver Golf Course | 8000m | 26:21.8 | 27th · 6th on team | 111.0 | -0.122 | PR ★CR SR CSR |
| 2013-11-02 | 2013 NWC XC Championship Meet | 8000m | 26:21.9 | 27th · 6th on team | — | — | ★CR CSR |
| 2013-10-19 | Lewis & Clark Invitational | 8000m | 27:28 | 62nd · 4th on team | 121.4 | — | CR CSR |
| 2013-10-05 | Bush Park | 8000m | 26:30 | 53rd · 4th on team | 106.5 | -0.155 | PR CR SR CSR |
| 2013-09-14 | Sundodger Invitational | 8000m | 26:57.4 | 84th · 4th on team | 123.7 | — | ★CR SR CSR RSR |
| 2013-08-31 | Ft. Steilacoom Park | 8000m | 28:23 | 7th · 4th on team | 102.7 | -0.126 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Oak Knoll Golf Course | 8000m | 26:35.9 | 70th · 3rd on team | 105.7 | -0.153 | PR ★CR SR CSR |
| 2012-10-27 | Sunset Grove Golf Course | 8000m | 27:36 | 35th · 5th on team | 106.7 | -0.117 | ★CR CSR |
| 2012-10-12 | McIver Park | 8000m | 27:36.3 | 17th · 5th on team | 101.7 | -0.153 | ★CR CSR |
| 2012-09-29 | Bush Park | 8000m | 27:36.3 | 102nd · 6th on team | 102.4 | -0.155 | CSR |
| 2012-09-15 | UW Sundodger Cross Country Invitational (College) | 8000m | 26:48.8 | 95th · 5th on team | 124.3 | — | PR ★CR R SR CSR RSR |
| 2012-09-01 | Ft. Steilacoom Park | 8000m | 28:47 | 9th · 4th on team | 101.1 | -0.126 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Willamette Mission State Park (Brooks) | 8000m | 27:08.6 | 45th · 4th on team | 103.4 | -0.157 | PR ★CR SR CSR |
| 2011-10-15 | Sunset Grove Golf Course | 8000m | 28:11.2 | 21st · 4th on team | 104.7 | -0.117 | CR R CSR RSR |
| 2011-10-01 | Bush Park | 8000m | 27:17.3 | 105th · 3rd on team | 102.9 | -0.155 | PR CR R SR CSR RSR |
| 2011-09-17 | Lincoln Park | 8000m | 27:43.8 | 130th · 4th on team | 100.3 | -0.159 | PR CR R SR CSR RSR |
| 2011-09-03 | Ft. Steilacoom Park | 8000m | 29:26 | 20th · 4th on team | 99.5 | -0.126 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 3000 Steeplechase | 9:54.77 | 1st · 1st on team | — | — | ★PR SR |
| 2015-04-25 | Northwest Conference Championships | 10-km | 32:50.76 | 4th · 3rd on team | 103.2 | -0.044 | ★PR SR |
| 2015-04-25 | Northwest Conference Championships | 5000m | 15:38.31 | 6th · 2nd on team | 106.1 | -0.044 | |
| 2015-04-25 | Northwest Conference Championships | 3ksteeple | 9:47.27 | 5th · 2nd on team | — | -0.044 | ★PR SR |
| 2015-04-11 | Pacific Luau | 5000m | 15:29.35 | 2nd · 2nd on team | 108.5 | -0.035 | ★PR SR RSR |
| 2015-04-11 | Pacific Luau | 3ksteeple | 9:53.69 | 1st · 1st on team | — | -0.035 | PR SR |
| 2015-04-03 | Meet results → | Men's 5000 Meters | 15:49.88 | 7th · 2nd on team | — | — | |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:21.23 | 9th · 4th on team | — | — | SR |
| 2015-03-28 | Meet results → | Men's 5000 Meters | 15:40.8 | 4th · 4th on team | — | — | SR |
| 2015-03-14 | Meet results → | Men's 5000 Meters | 16:01.9 | 7th · 5th on team | — | — | SR |
| 2015-03-14 | Meet results → | Men's 3000 Steeplechase | 10:13.3 | 2nd · 2nd on team | — | — | SR |
| 2015-03-07 | Meet results → | Men's 10,000 Meters | 32:28.27 | 3rd · 2nd on team | — | — | ★PR SR |
| 2015-02-15 | UW Open | 3000m | 9:00.3 | 49th · 3rd on team | 105.7 | -0.046 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Northwest Conference Championships | 10-km | 33:08.91 | 7th · 3rd on team | 103.5 | -0.031 | SR |
| 2014-04-26 | Northwest Conference Championships | 5000m | 15:53.51 | 10th · 3rd on team | 105.7 | -0.031 | |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:11.84 | 26th · 4th on team | — | — | ★PR SR |
| 2014-04-12 | Meet results → | Men's 5000 Meters | 15:30.98 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-04-05 | JD Shotwell Invite | 5000m | 15:32.34 | 6th · 3rd on team | 107.8 | -0.033 | PR SR RSR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:20.59 | 6th · 3rd on team | — | — | SR |
| 2014-03-28 | Meet results → | Men's 5000 Meters | 15:50.31 | 2nd · 1st on team | — | — | SR |
| 2014-03-21 | Meet results → | Men's 3000 Steeplechase | 10:09.96 | 4th · 2nd on team | — | — | PR SR |
| 2014-03-15 | Mt Hood CC Saints Open | 5000m | 16:12.6 | 11th · 3rd on team | 102.8 | -0.037 | |
| 2014-03-08 | PLU Invitational | 5000m | 15:44.24 | 5th · 2nd on team | 106.3 | -0.033 | SR RSR |
| 2014-03-08 | PLU Invitational | 3ksteeple | 10:10.37 | 1st · 1st on team | — | -0.033 | PR SR |
| 2014-03-01 | Meet results → | Men's 10,000 Meters | 32:59.85 | 2nd · 1st on team | — | — | SR |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 9:26.27 | 14th · 2nd on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-26 | Meet results → | Men's 10,000 Meters | 32:44.13 | 4th · 2nd on team | — | — | PR SR |
| 2013-04-26 | Meet results → | Men's 5000 Meters | 15:59.57 | 7th · 2nd on team | — | — | |
| 2013-04-13 | Meet results → | Men's 1500 Meters | 4:18.47 | 4th · 1st on team | — | — | |
| 2013-04-13 | Meet results → | Men's 5000 Meters | 15:49.43 | 4th · 2nd on team | — | — | |
| 2013-04-06 | Meet results → | Men's 5000 Meters | 15:48.68 | 4th · 2nd on team | — | — | PR SR |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 4:17.11 | 8th · 3rd on team | — | — | PR SR |
| 2013-03-30 | Meet results → | Men's 5000 Meters | 16:06.58 | 5th · 2nd on team | — | — | |
| 2013-03-16 | Wildcat Open | 5000m | 15:44.12 | 3rd · 2nd on team | 106.5 | -0.039 | PR SR RSR |
| 2013-03-09 | Meet results → | Men's 1500 Meters | 4:17.98 | 12th · 2nd on team | — | — | PR SR |
| 2013-03-09 | Meet results → | Men's 5000 Meters | 16:00.69 | 7th · 3rd on team | — | — | PR SR |
| 2013-03-02 | University of Puget Sound Quad Meet | 10-km | 33:08.67 | 6th · 2nd on team | 104.0 | -0.031 | PR SR RSR |
| 2013-02-02 | Vandal Collegiate | 3000m | 9:23.97 | 18th · 2nd on team | 102.8 | -0.030 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Northwest Conference Championships | 10-km | 33:22.83 | 8th · 2nd on team | 103.2 | -0.033 | PR SR RSR |
| 2012-04-07 | UPS JD Shotwell Invitational | 1500m | 4:20.74 | 19th · 3rd on team | 102.0 | -0.031 | ★PR SR |
| 2012-03-31 | Meet results → | Men's 1500 Meters | 4:25.26 | 38th · 3rd on team | — | — | PR SR |
| 2012-03-31 | Meet results → | Men's 5000 Meters | 16:33.59 | 12th · 3rd on team | — | — | |
| 2012-03-23 | Meet results → | Men's 3000 Steeplechase | 10:37.47 | 1st · 1st on team | — | — | PR SR |
| 2012-03-23 | Meet results → | Men's 5000 Meters | 16:33.19 | 4th · 3rd on team | — | — | |
| 2012-03-10 | Meet results → | Men's 3000 Steeplechase | 10:37.98 | 8th · 2nd on team | — | — | PR SR |
| 2012-03-10 | Meet results → | Men's 5000 Meters | 16:05.82 | 10th · 3rd on team | — | — | PR SR |
| 2012-03-03 | QUAD Meet | 10-km | 33:51.57 | 7th · 2nd on team | 103.1 | -0.031 | PR SR RSR |
| 2012-02-04 | Runner's Soul Open | 3000m | 9:49.1 | 40th · 3rd on team | 98.2 | -0.030 | PR SR RSR |