Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | NCAA Division III West Region Cross Country Championships | 8000m | 27:00.2 | 50th · 4th on team | 123.5 | — | ★CR CSR |
| 2014-11-01 | 2014 NWC Championships | 8000m | 26:11.7 | 7th · 2nd on team | 127.3 | — | ★CR CSR RSR |
| 2014-10-18 | Lewis & Clark Invitational | 8000m | 26:10.8 | 15th · 2nd on team | 125.8 | — | CSR |
| 2014-10-04 | Bush Park | 8000m | 25:26.8 | 19th · 1st on team | 111.1 | -0.155 | SR CSR |
| 2014-09-20 | Lincoln Park | 8000m | 25:30.1 | 12th · 1st on team | 110.3 | -0.159 | ★CR SR CSR |
| 2014-08-30 | Puget Sound Invitational | 8000m | 26:12 | 1st · 1st on team | 127.3 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-16 | Pitzer College | 8000m | 26:23.2 | 32nd · 2nd on team | 105.9 | -0.151 | ★CR CSR |
| 2013-11-02 | Downriver Golf Course | 8000m | 26:02.1 | 17th · 4th on team | 112.4 | -0.122 | ★CR CSR |
| 2013-10-19 | Lewis & Clark Invitational | 8000m | 25:49 | 18th · 3rd on team | 129.1 | — | ★CR CSR |
| 2013-10-05 | Bush Park | 8000m | 25:15.8 | 11th · 1st on team | 111.7 | -0.155 | ★PR ★CR SR CSR |
| 2013-09-14 | Sundodger Invitational | 8000m | 25:21.4 | 16th · 1st on team | 131.5 | — | PR ★CR ★R SR CSR RSR |
| 2013-08-31 | Ft. Steilacoom Park | 8000m | 26:34 | 2nd · 1st on team | 109.7 | -0.126 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Oak Knoll Golf Course | 8000m | 27:27.6 | 104th · 5th on team | 102.3 | -0.153 | ★CR CSR |
| 2012-10-27 | Sunset Grove Golf Course | 8000m | 27:02 | 19th · 3rd on team | 108.9 | -0.117 | ★CR CSR |
| 2012-10-12 | McIver Park | 8000m | 26:25.1 | 4th · 2nd on team | 106.2 | -0.153 | ★CR CSR |
| 2012-09-29 | 38th Charles Bowles Willamette Invitational | 8000m | 26:35 | 148th · 4th on team | — | — | ★CR CSR |
| 2012-09-29 | Bush Park | 8000m | 26:34.9 | 59th · 4th on team | 106.3 | -0.155 | CSR |
| 2012-09-15 | UW Sundodger Cross Country Invitational (College) | 8000m | 26:09.7 | 47th · 2nd on team | 127.4 | — | ★CR R SR CSR RSR |
| 2012-09-01 | Ft. Steilacoom Park | 8000m | 27:20 | 5th · 2nd on team | 106.5 | -0.126 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Willamette Mission State Park (Brooks) | 8000m | 26:35.4 | 28th · 2nd on team | 105.5 | -0.157 | ★CR CSR |
| 2011-10-15 | Sunset Grove Golf Course | 8000m | 27:51.9 | 16th · 3rd on team | 105.9 | -0.117 | CR CSR |
| 2011-10-01 | Bush Park | 8000m | 25:57.9 | 54th · 1st on team | 108.2 | -0.155 | PR CR R SR CSR RSR |
| 2011-09-17 | Lincoln Park | 8000m | 26:03.3 | 47th · 1st on team | 106.8 | -0.159 | PR CR R SR CSR RSR |
| 2011-09-03 | Ft. Steilacoom Park | 8000m | 27:32 | 8th · 1st on team | 106.3 | -0.126 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Meet results → | Men's 3000 Steeplechase | 10:06.16 | 4th · 2nd on team | — | — | |
| 2015-04-25 | Northwest Conference Championships | 1500m | 4:06.84 | 6th · 1st on team | 107.2 | -0.044 | SR |
| 2015-04-25 | Northwest Conference Championships | 5000m | 15:38.48 | 7th · 3rd on team | 106.1 | -0.044 | SR |
| 2015-04-25 | Northwest Conference Championships | 3ksteeple | 9:34.34 | 1st · 1st on team | — | -0.044 | SR |
| 2015-04-11 | Pacific Luau | 800m | 2:05.42 | 7th · 1st on team | 102.6 | -0.035 | ★PR SR RSR |
| 2015-04-11 | Pacific Luau | 1500m | 4:08.45 | 4th · 2nd on team | 107.8 | -0.035 | SR RSR |
| 2015-04-03 | Meet results → | Men's 3000 Steeplechase | 9:35.2 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:11.56 | 4th · 3rd on team | — | — | |
| 2015-03-28 | Meet results → | Men's 5000 Meters | 15:26.2 | 2nd · 2nd on team | — | — | ★PR SR |
| 2015-03-14 | Meet results → | Men's 1500 Meters | 4:16.79 | 15th · 4th on team | — | — | |
| 2015-03-14 | Meet results → | Men's 5000 Meters | 15:37.44 | 3rd · 3rd on team | — | — | SR |
| 2015-03-07 | Meet results → | Men's 3000 Steeplechase | 9:52.27 | 2nd · 1st on team | — | — | SR |
| 2015-03-07 | Meet results → | Men's 1500 Meters | 4:08.01 | 5th · 1st on team | — | — | SR |
| 2015-02-15 | UW Open | 1000m | 2:41.28 | 14th · 1st on team | 101.4 | -0.046 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Northwest Conference Championships | 5000m | 15:30.5 | 5th · 1st on team | 108.3 | -0.031 | |
| 2014-04-26 | Northwest Conference Championships | 1500m | 4:03.56 | 6th · 1st on team | 110.2 | -0.031 | ★PR SR RSR |
| 2014-04-26 | Northwest Conference Championships | 3ksteeple | 9:36.55 | 1st · 1st on team | — | -0.031 | |
| 2014-04-12 | Meet results → | Men's 1500 Meters | 4:05.88 | 15th · 2nd on team | — | — | |
| 2014-04-05 | JD Shotwell Invite | 3ksteeple | 9:34.18 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:07.96 | 3rd · 1st on team | — | — | |
| 2014-03-28 | Meet results → | Men's 800 Meters | 2:04.43 | 2nd · 2nd on team | — | — | ★PR SR |
| 2014-03-21 | Meet results → | Men's 3000 Steeplechase | 9:48.19 | 2nd · 1st on team | — | — | SR |
| 2014-03-15 | Mt Hood CC Saints Open | 5000m | 15:38.74 | 5th · 1st on team | 106.5 | -0.037 | |
| 2014-03-08 | PLU Invitational | 1500m | 4:08.34 | 7th · 1st on team | 107.5 | -0.033 | PR SR RSR |
| 2014-03-08 | PLU Invitational | 5000m | 15:19.46 | 1st · 1st on team | 109.2 | -0.033 | ★PR SR RSR |
| 2014-03-01 | Meet results → | Men's 1500 Meters | 4:05.43 | 3rd · 1st on team | — | — | SR |
| 2014-03-01 | Meet results → | Men's 3000 Steeplechase | 9:56.49 | 1st · 1st on team | — | — | SR |
| 2014-02-16 | UW Open | 1mile | 4:27.47 | 25th · 1st on team | 106.6 | -0.046 | ★PR SR RSR |
| 2014-02-08 | Meet results → | Men's 3000 Meters | 9:05.04 | 4th · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-26 | Meet results → | Men's 3000 Steeplechase | 9:41.08 | 2nd · 1st on team | — | — | PR SR |
| 2013-04-26 | Meet results → | Men's 1500 Meters | 4:05.42 | 7th · 1st on team | — | — | ★PR SR |
| 2013-04-19 | Meet results → | Men's 1500 Meters | 4:15.23 | 3rd · 1st on team | — | — | |
| 2013-04-13 | Meet results → | Men's 3000 Steeplechase | 10:05.03 | 1st · 1st on team | — | — | PR SR |
| 2013-04-06 | Meet results → | Men's 3000 Steeplechase | 10:09.69 | 5th · 1st on team | — | — | SR |
| 2013-04-06 | Meet results → | Men's 800 Meters | 2:06.78 | 21st · 4th on team | — | — | PR SR |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 4:14.15 | 6th · 1st on team | — | — | SR |
| 2013-03-02 | University of Puget Sound Quad Meet | 1500m | 4:32.33 | 20th · 3rd on team | 98.3 | -0.031 | SR |
| 2013-02-10 | UW Indoor Open | 1mile | 4:35.57 | 65th · 1st on team | 103.0 | -0.046 | SR RSR |
| 2013-02-02 | Vandal Collegiate | 3000m | 9:40.22 | 21st · 3rd on team | 99.9 | -0.030 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-21 | Northwest Conference Championships | 5000m | 16:00.72 | 9th · 2nd on team | 105.1 | -0.033 | PR SR |
| 2012-04-21 | Northwest Conference Championships | 3ksteeple | 9:46.67 | 5th · 1st on team | — | -0.033 | PR SR |
| 2012-04-14 | Pacific Luau | 1500m | 4:08.86 | 4th · 1st on team | 106.1 | -0.035 | PR SR |
| 2012-04-07 | UPS JD Shotwell Invitational | 1500m | 4:09.44 | 8th · 2nd on team | 106.6 | -0.031 | PR SR RSR |
| 2012-04-07 | UPS JD Shotwell Invitational | 800m | 2:06.43 | 17th · 4th on team | 101.2 | -0.031 | PR SR |
| 2012-03-31 | Meet results → | Men's 3000 Steeplechase | 10:30.84 | 3rd · 1st on team | — | — | |
| 2012-03-31 | Meet results → | Men's 5000 Meters | 16:22.96 | 8th · 2nd on team | — | — | |
| 2012-03-23 | Meet results → | Men's 1500 Meters | 4:11.38 | 1st · 1st on team | — | — | PR SR |
| 2012-03-23 | Meet results → | Men's 5000 Meters | 16:15.59 | 2nd · 2nd on team | — | — | |
| 2012-03-10 | Meet results → | Men's 5000 Meters | 15:36.37 | 3rd · 1st on team | — | — | PR SR |
| 2012-03-10 | Meet results → | Men's 3000 Steeplechase | 10:09.22 | 4th · 1st on team | — | — | PR SR |
| 2012-03-03 | QUAD Meet | 1500m | 4:13.39 | 2nd · 1st on team | 105.8 | -0.031 | PR SR RSR |
| 2012-03-03 | QUAD Meet | 800m | 2:07.33 | 8th · 5th on team | 101.4 | -0.031 | PR SR |
| 2012-02-12 | UW Indoor Open | 1mile | 4:32.02 | 37th · 1st on team | 103.9 | -0.046 | PR SR RSR |
| 2012-02-12 | UW Open Meet | 1600m | 4:32.02 | 37th · 1st on team | 103.2 | -0.046 | ★PR SR |
| 2012-02-04 | Runner's Soul Open | 3000m | 9:28.2 | 34th · 2nd on team | 101.8 | -0.030 | ★PR SR RSR |