Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | MPSSAA 4A State Cross Country Championship McDaniel College | 5000m | 22:03.1 | 104th · 3rd on team | 114.7 | +2.8% | ★CR ★R CSR RSR |
| 2013-10-31 | MPSSAA 4A North Regional Championship Dulaney | 5000m | 21:32.3 | 27th · 3rd on team | 114.2 | +0.3% | ★PR ★CR R SR CSR RSR |
| 2013-10-19 | Montgomery County Championships Gaithersburg HS | 5000m | 22:47 | 103rd · 5th on team | 108.6 | +0.6% | PR ★CR SR CSR |
| 2013-09-28 | Barnhart Invitational Dulaney | 5000m | 27:38.9 | 131st · 7th on team | 89.1 | +0.3% | ★CR CSR |
| 2013-09-24 | Blake,Kennedy,Gaithersburg at Rockville Rockville Civic Center | 5000m | 23:12.5 | 9th · 5th on team | 111.3 | +5.0% | ★CR R SR CSR RSR |
| 2013-09-12 | Blake, Rockville, Wheaton at WM Watkins Mill HS | 5000m | 26:31 | 10th · 6th on team | 99.5 | +6.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | MPSSAA 4A North Regional Championship Dulaney | 5000m | 22:51.1 | 38th · 2nd on team | 108.2 | +0.3% | PR CR R SR CSR RSR |
| 2012-10-02 | John F. Kennedy @ Blake James H. Blake HS | 5000m | 24:24 | 3rd · 2nd on team | 104.1 | +3.8% | ★CR CSR |
| 2012-09-22 | Bull Run Invitational Hereford HS | 4828m | 24:44 | 89th · 2nd on team | 106.7 | +9.8% | ★PR ★CR SR CSR |
| 2012-09-15 | 30th Annual Barnhart Invitational Dulaney | 5000m | 23:02 | 45th · 2nd on team | 107.8 | +0.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-22 | Montgomery County Championships Gaithersburg HS | 5000m | 25:28 | 123rd · 1st on team | 97.6 | +0.6% | PR CR R SR CSR RSR |
| 2011-09-27 | James Hubert Blake @ Seneca Valley Seneca Valley HS | 5000m | 38:50 | 7th · 4th on team | 67.0 | +4.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-21 | New Balance Nationals Outdoor | 200m | 24.57 | 3rd · 2nd on team | — | -3.9% | |
| 2015-06-21 | New Balance Nationals Outdoor | 200m | 24.4 | 2nd · 1st on team | — | -3.9% | |
| 2015-06-21 | New Balance Nationals Outdoor | 400m | 54.14 | 8th · 1st on team | — | -3.9% | ★PR SR |
| 2015-05-23 | MPSSAA 4A State Championship | 100m | 12.04 | 1st · 1st on team | — | -4.1% | |
| 2015-05-23 | MPSSAA 4A State Championship | 200m | 24.62 | 2nd · 1st on team | — | -4.1% | |
| 2015-05-22 | MPSSAA 3A/4A State Championships, Day 1 | 200m | 24.35 | 1st · 1st on team | — | -4.1% | ★PR SR |
| 2015-05-22 | MPSSAA 3A/4A State Championships, Day 1 | 100m | 12.1 | 4th · 1st on team | — | -4.1% | |
| 2015-05-16 | MPSSAA 4A North Regional Championship | 100m | 12.41 | 3rd · 2nd on team | — | -1.8% | |
| 2015-05-16 | MPSSAA 4A North Regional Championship | 400m | 55.27 | 1st · 1st on team | — | -1.8% | |
| 2015-05-16 | MPSSAA 4A North Regional Championship | 200m | 25.01 | 1st · 1st on team | — | -1.8% | |
| 2015-05-16 | MPSSAA 4A North Regional Championship | 200m | 25.11 | 2nd · 2nd on team | — | -1.8% | |
| 2015-05-16 | MPSSAA 4A North Regional Championship | 100m | 11.79 | 1st · 1st on team | — | -1.8% | ★PR SR |
| 2015-05-02 | T.C. Williams Invitational | 100m | 12.14 | 3rd · 1st on team | — | -2.9% | SR |
| 2015-05-02 | T.C. Williams Invitational | 200m | 25.98 | 7th · 3rd on team | — | -2.9% | |
| 2015-05-02 | T.C. Williams Invitational | 100m | 12.37 | 4th · 2nd on team | — | -2.9% | |
| 2015-05-02 | T.C. Williams Invitational | 200m | 24.55 | 1st · 1st on team | — | -2.9% | SR |
| 2015-04-18 | Riverdale Baptist T & F Invitational | 400m | 55.08 | 1st · 1st on team | — | -3.1% | SR |
| 2015-04-14 | Sherwood, JH Blake, Gaithersburg | 200m | 25.64 | 1st · 1st on team | — | -2.6% | SR |
| 2015-04-14 | Sherwood, JH Blake, Gaithersburg | 400m | 59.54 | 2nd · 1st on team | — | -2.6% | SR |
| 2015-02-23 | MPSSAA 4A State Championships | 300m | 39.28 | 1st · 1st on team | — | -3.9% | ★PR SR |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 55m | 7.44 | 9th · 2nd on team | — | -3.9% | |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 500m | 1:18.02 | 1st · 1st on team | — | -3.9% | |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 300m | 40.01 | 1st · 1st on team | — | -3.9% | SR |
| 2015-02-05 | MPSSAA 4A West Regional Championships | 55m | 7.35 | 4th · 1st on team | — | -3.9% | |
| 2015-01-31 | Virginia Tech HS Invitational - Day 2 | 500m | 1:16.05 | 2nd · 1st on team | — | -3.8% | |
| 2015-01-30 | Virginia Tech HS Invitational - Day 1 | 55m | 7.24 | 9th · 1st on team | — | -3.8% | SR |
| 2015-01-20 | Montgomery County Championships | 55m | 7.46 | 10th · 2nd on team | — | -3.9% | |
| 2015-01-20 | Montgomery County Championships | 300m | 40.37 | 2nd · 1st on team | — | -3.9% | SR |
| 2015-01-20 | Montgomery County Championships | 55m | 7.39 | 4th · 1st on team | — | -3.9% | |
| 2015-01-03 | SMAC Classic | 55m | 7.44 | 12th · 2nd on team | — | -3.9% | |
| 2015-01-03 | SMAC Classic | 55m | 7.54 | 30th · 3rd on team | — | -3.9% | |
| 2015-01-03 | SMAC Classic | 300m | 40.59 | 2nd · 1st on team | — | -3.9% | SR |
| 2015-01-03 | SMAC Classic | 55m | 7.32 | 8th · 1st on team | — | -3.9% | |
| 2014-12-30 | MCPS Meet #3 | 500m | 1:18.99 | 1st · 1st on team | — | -3.9% | |
| 2014-12-06 | Real Deal HS Classic | 55m | 7.28 | 4th · 1st on team | — | -2.6% | SR |
| 2014-12-06 | Real Deal HS Classic | 500m | 1:15.89 | 1st · 1st on team | — | -2.6% | ★PR SR |
| 2014-12-06 | Real Deal HS Classic | 55m | 7.43 | 14th · 2nd on team | — | -2.6% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-24 | MPSSAA 4A State Championships Day 2 | 200m | 24.48 | 2nd · 1st on team | — | -4.1% | |
| 2014-05-24 | MPSSAA 4A State Championships Day 2 | 400m | 54.52 | 1st · 1st on team | — | -4.1% | PR SR |
| 2014-05-24 | MPSSAA 4A State Championships Day 2 | 200m | 24.64 | 3rd · 2nd on team | — | -4.1% | |
| 2014-05-24 | MPSSAA 4A State Championships Day 2 | 100m | 12.05 | 5th · 1st on team | — | -4.1% | |
| 2014-05-24 | MPSSAA 4A State Championships Day 2 | 100m | 12.13 | 6th · 2nd on team | — | -4.1% | |
| 2014-05-23 | MPSSAA 4A State Championships Day 1 | 200m | 24.48 | 1st · 1st on team | — | -4.1% | PR SR |
| 2014-05-23 | MPSSAA 4A State Championships Day 1 | 100m | 12.13 | 4th · 1st on team | — | -4.1% | |
| 2014-05-17 | MPSSAA 4A North Regional Championship | 100m | 12.37 | 2nd · 2nd on team | — | -1.8% | |
| 2014-05-17 | MPSSAA 4A North Regional Championship | 200m | 26.01 | 8th · 4th on team | — | -1.8% | |
| 2014-05-17 | MPSSAA 4A North Regional Championship | 200m | 24.96 | 1st · 1st on team | — | -1.8% | |
| 2014-05-17 | MPSSAA 4A North Regional Championship | 400m | 55.56 | 1st · 1st on team | — | -1.8% | PR SR |
| 2014-05-17 | MPSSAA 4A North Regional Championship | 100m | 12.15 | 1st · 1st on team | — | -1.8% | |
| 2014-05-07 | Montgomery County A Championships | 100m | 11.95 | 1st · 1st on team | — | -1.8% | PR SR |
| 2014-05-07 | Montgomery County A Championships | 100m | 12.43 | 9th · 2nd on team | — | -1.8% | |
| 2014-05-07 | Montgomery County A Championships | 200m | 24.71 | 1st · 1st on team | — | -1.8% | PR SR |
| 2014-05-07 | Montgomery County A Championships | 200m | 25.42 | 7th · 2nd on team | — | -1.8% | |
| 2014-05-07 | Montgomery County A Championships | 400m | 57.96 | 2nd · 1st on team | — | -1.8% | |
| 2014-05-03 | 28th Katie Jenkins Invitational | 200m | 25.42 | 1st · 1st on team | — | -1.8% | |
| 2014-04-12 | Dunbar's Crimson Tide Invitational | 100m | 12.39 | 2nd · 2nd on team | — | -3.1% | |
| 2014-04-12 | Dunbar's Crimson Tide Invitational | 100m | 12.17 | 1st · 1st on team | — | -3.1% | PR SR |
| 2014-04-08 | Sherwood and Springbrook @ Blake - Div | 200m | 25.74 | 1st · 1st on team | — | -0.7% | |
| 2014-04-08 | Sherwood and Springbrook @ Blake - Div | 100m | 13.34 | 1st · 1st on team | — | -0.7% | |
| 2014-04-05 | Largo Lions Invitational | 100m | 12.31 | 2nd · 1st on team | — | -3.1% | SR |
| 2014-04-05 | Largo Lions Invitational | 400m | 56.05 | 2nd · 1st on team | — | -3.1% | PR SR |
| 2014-04-05 | Largo Lions Invitational | 100m | 12.66 | 7th · 2nd on team | — | -3.1% | |
| 2014-04-01 | Blake @ Paint Branch - Divisional Meet | 200m | 25.24 | 1st · 1st on team | — | -1.7% | SR |
| 2014-04-01 | Blake @ Paint Branch - Divisional Meet | 100m | 12.64 | 1st · 1st on team | — | -1.7% | SR |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 300m | 40.01 | 1st · 1st on team | — | -3.9% | PR SR |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 55m | 7.35 | 6th · 2nd on team | — | -3.9% | |
| 2014-02-18 | MPSSAA 3A/4A State Championships | 55m | 7.32 | 3rd · 1st on team | — | -3.9% | |
| 2014-02-06 | 4A West Regional Championships | 55m | 7.44 | 2nd · 1st on team | — | 0.0% | |
| 2014-02-06 | 4A West Regional Championships | 55m | 7.62 | 8th · 2nd on team | — | 0.0% | |
| 2014-02-06 | 4A West Regional Championships | 300m | 42.51 | 1st · 1st on team | — | 0.0% | |
| 2014-02-01 | Virginia Tech HS Invitational | 55m | 7.28 | 7th · 2nd on team | — | -3.8% | |
| 2014-02-01 | Virginia Tech HS Invitational | 55m | 7.18 | 3rd · 1st on team | — | -3.8% | ★PR SR |
| 2014-01-28 | Montgomery County Championships | 55m | 7.28 | 2nd · 1st on team | — | -3.9% | PR SR |
| 2014-01-28 | Montgomery County Championships | 300m | 41.37 | 1st · 1st on team | — | -3.9% | PR SR |
| 2014-01-28 | Montgomery County Championships | 55m | 7.4 | 4th · 2nd on team | — | -3.9% | |
| 2013-12-30 | MCPS Meet #3 | 55m | 7.44 | 5th · 1st on team | — | -3.9% | PR SR |
| 2013-12-30 | MCPS Meet #3 | 300m | 42.24 | 1st · 1st on team | — | -3.9% | PR SR |
| 2013-12-07 | MCPS Meet #1 | 500m | 1:22.6 | 2nd · 1st on team | — | -3.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | Maryland State Championships - Day 2 | 200m | 25.03 | 5th · 1st on team | — | -4.1% | PR SR |
| 2013-05-25 | Maryland State Championships - Day 2 | 400m | 57.78 | 3rd · 1st on team | — | -4.1% | |
| 2013-05-24 | 3A/4A Maryland State Championships | 200m | 25.8 | 7th · 1st on team | — | -4.1% | |
| 2013-05-18 | 4A North Regional Championships | 200m | 26.1 | 1st · 1st on team | — | -2.5% | |
| 2013-05-18 | 4A North Regional Championships | 200m | 26.42 | 4th · 2nd on team | — | -2.5% | |
| 2013-05-18 | 4A North Regional Championships | 100m | 12.84 | 2nd · 1st on team | — | -2.5% | |
| 2013-05-18 | 4A North Regional Championships | 400m | 57.13 | 1st · 1st on team | — | -2.5% | PR SR |
| 2013-05-08 | Montgomery County A Championships | 100m | 12.31 | 2nd · 1st on team | — | -1.6% | PR SR |
| 2013-05-08 | Montgomery County A Championships | 200m | 25.6 | 2nd · 2nd on team | — | -1.6% | PR SR |
| 2013-05-08 | Montgomery County A Championships | 400m | 57.71 | 2nd · 1st on team | — | -1.6% | PR SR |
| 2013-05-08 | Montgomery County A Championships | 100m | 12.34 | 4th · 2nd on team | — | -1.6% | |
| 2013-05-08 | Montgomery County A Championships | 200m | 25.52 | 1st · 1st on team | — | -1.6% | PR SR |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | 200m | 26.01 | 1st · 1st on team | — | -1.8% | PR SR |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | 400m | 57.83 | 1st · 1st on team | — | -1.8% | PR SR |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | 100m | 12.33 | 1st · 1st on team | — | -1.8% | PR SR |
| 2013-05-04 | 27th Annual Katie Jenkins Invitational | 100m | 12.7 | 5th · 2nd on team | — | -1.8% | |
| 2013-04-23 | Paint Branch @ Blake | 100m | 12.44 | 1st · 1st on team | — | -0.7% | |
| 2013-04-09 | Magruder, J.H. Blake, Sherwood Double Dual | 100m | 12.39 | 1st · 1st on team | — | -1.8% | PR SR |
| 2013-04-09 | Magruder, J.H. Blake, Sherwood Double Dual | 100m | 12.64 | 3rd · 2nd on team | — | -1.8% | |
| 2013-04-09 | Magruder, J.H. Blake, Sherwood Double Dual | 400m | 1:01.37 | 2nd · 1st on team | — | -1.8% | SR |
| 2013-04-03 | James Hubert Blake High Vs. Springbrook Hs | 100m | 13.34 | 1st · 1st on team | — | -1.2% | |
| 2013-04-03 | James Hubert Blake High Vs. Springbrook Hs | 400m | 1:04.04 | 1st · 1st on team | — | -1.2% | |
| 2013-03-21 | Coyote Invitational | 400m | 1:03.33 | 2nd · 1st on team | — | -2.4% | SR |
| 2013-03-21 | Coyote Invitational | 100m | 13.31 | 2nd · 1st on team | — | -2.4% | SR |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 300m | 42.62 | 7th · 1st on team | — | -3.9% | |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 55m | 7.53 | 12th · 2nd on team | — | -3.9% | PR SR |
| 2013-02-07 | MPSSAA 4A West Regional Championships | 55m | 7.47 | 8th · 1st on team | — | -3.9% | PR SR |
| 2013-01-12 | Montgomery Invitational | 300m | 42.52 | 18th · 1st on team | — | -3.9% | PR SR |
| 2012-12-11 | MCPS Meet #1 | 55m | 7.71 | 9th · 1st on team | — | -3.9% | PR SR |
| 2012-12-11 | MCPS Meet #1 | 300m | 43.86 | 6th · 1st on team | — | -3.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MPSSAA 4A Maryland State Championships | 400m | 58.65 | 7th · 1st on team | — | -4.1% | PR SR |
| 2012-05-19 | MPSSAA 4A North Championships | 100m | 13.14 | 16th · 4th on team | — | -2.6% | |
| 2012-05-19 | MPSSAA 4A North Championships | 100m | 12.89 | 7th · 1st on team | — | -2.6% | |
| 2012-05-19 | MPSSAA 4A North Championships | 100m | 12.93 | 12th · 2nd on team | — | -2.6% | |
| 2012-05-19 | MPSSAA 4A North Championships | 400m | 59.62 | 3rd · 1st on team | — | -2.6% | PR SR |
| 2012-05-09 | Montgomery County A Championships | 100m | 12.96 | 17th · 1st on team | — | -1.8% | |
| 2012-05-09 | Montgomery County A Championships | 400m | 1:04.75 | 12th · 1st on team | — | -1.8% | |
| 2012-05-05 | 26th Annual Katie Jenkins Memorial Inv. Track & Field Meet | 400m | 1:00.73 | 3rd · 1st on team | — | -1.8% | PR SR |
| 2012-05-05 | 26th Annual Katie Jenkins Memorial Inv. Track & Field Meet | 100m | 12.79 | 11th · 2nd on team | — | -1.8% | PR SR |
| 2012-05-05 | 26th Annual Katie Jenkins Memorial Inv. Track & Field Meet | 100m | 12.6 | 4th · 1st on team | — | -1.8% | PR SR |
| 2012-05-01 | John F. Kenneday @ Blake | 400m | 1:01.04 | 1st · 1st on team | — | -0.7% | PR SR |
| 2012-05-01 | John F. Kenneday @ Blake | 100m | 12.94 | 1st · 1st on team | — | -0.7% | PR SR |
| 2012-04-20 | Darius Ray Invitational | 400m | 1:03.09 | 6th · 1st on team | — | -1.8% | PR SR |
| 2012-04-20 | Darius Ray Invitational | 100m | 13.47 | 10th · 1st on team | — | -1.8% | |
| 2012-04-17 | Blake, Paint Branch @ Sherwood | 100m | 13.04 | 2nd · 1st on team | — | -1.8% | PR SR |
| 2012-04-17 | Blake, Paint Branch @ Sherwood | 400m | 1:13.44 | 10th · 4th on team | — | -1.8% | |
| 2012-04-11 | Springbrook @ Blake | 100m | 13.34 | 1st · 1st on team | — | -0.7% | PR SR |
| 2012-04-11 | Springbrook @ Blake | 400m | 1:08.14 | 1st · 1st on team | — | -0.7% | |
| 2012-03-27 | Blake @ Magruder | 100m | 13.44 | 3rd · 1st on team | — | -1.8% | PR SR |
| 2012-03-27 | Blake @ Magruder | 200m | 28.74 | 4th · 2nd on team | — | -1.8% | |
| 2012-03-27 | Blake @ Magruder | 400m | 1:03.14 | 1st · 1st on team | — | -1.8% | PR SR |
| 2012-03-21 | Richard Montgomery @ Blake | 200m | 28.04 | 4th · 1st on team | — | -0.7% | PR SR |
| 2012-03-21 | Richard Montgomery @ Blake | 400m | 1:04.14 | 1st · 1st on team | — | -0.7% | PR SR |
| 2011-12-13 | MCPS Meet #1 | 55m | 8.27 | 34th · 1st on team | — | -3.9% | PR SR |
| 2011-12-13 | MCPS Meet #1 | 300m | 47.64 | 34th · 1st on team | — | -3.9% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing