Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 17:43.1 | 35th · 1st on team | 121.3 | +0.097 | ★PR ★CR SR CSR |
| 2012-11-01 | Centennial HS | 5000m | 17:38.5 | 10th · 2nd on team | 122.5 | +0.049 | ★CR ★R CSR RSR |
| 2012-10-23 | Centennial HS | 5000m | 17:50.5 | 9th · 3rd on team | 121.2 | +0.049 | CR R CSR RSR |
| 2012-09-22 | Hereford HS | 4828m | 18:43 | 30th · 4th on team | 117.0 | +0.097 | SR CSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 17:12.5 | 99th · 3rd on team | 120.1 | +0.000 | ★PR ★CR R SR CSR RSR |
| 2012-09-12 | Reservoir High School | 5000m | 19:12.4 | 6th · 2nd on team | 114.2 | +0.057 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 18:30.5 | 57th · 2nd on team | 117.4 | +0.097 | PR CR SR CSR |
| 2011-11-03 | River Hill HS | 5000m | 17:58.4 | 12th · 1st on team | 118.0 | +0.025 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | 3A East Regional Championship Day 2 | 1600m | 4:40.03 | 12th · 3rd on team | 121.5 | -0.033 | ★PR SR |
| 2013-05-07 | Howard County Championships | 1600m | 4:41.37 | 6th · 2nd on team | 121.5 | -0.033 | PR SR RSR |
| 2013-04-20 | Zonis Invitational | 1600m | 4:46.59 | 2nd · 1st on team | 120.2 | -0.026 | |
| 2013-04-18 | Tri-Meet Centennial, Mt. Hebron, & Rese | 800m | 2:10.6 | 1st · 1st on team | 117.9 | -0.014 | ★PR SR |
| 2013-03-28 | Al Baker Relays | 1600m | 4:47 | 3rd · 1st on team | 120.2 | -0.022 | RSR |
| 2013-02-05 | MPSSAA 3A East Region Meet | 1600m | 5:01.59 | 10th · 2nd on team | 116.8 | +0.001 | |
| 2013-02-01 | Virginia Tech HS Invitational | 1000m | 2:47.52 | 24th · 1st on team | 116.2 | -0.040 | ★PR SR |
| 2013-01-26 | Last Track To Philly | 1mile | 4:52.48 | 25th · 2nd on team | 118.7 | -0.031 | ★PR SR |
| 2013-01-23 | Hoco Championship | 1600m | 4:50.28 | 7th · 2nd on team | 117.8 | -0.039 | |
| 2013-01-07 | Anne Arundel/Howard Challenge | 1600m | 4:46.21 | 6th · 1st on team | 119.5 | -0.039 | PR SR RSR |
| 2012-12-22 | PR Holiday Meet | 1000m | 2:50.64 | 25th · 1st on team | 115.2 | -0.039 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-12 | Centennial, Howard & Reservoir | 400m | 1:01.64 | 14th · 7th on team | — | -0.033 | ★PR SR |
| 2012-02-07 | 3A East Regional Championships | 1600m | 4:57.44 | 14th · 2nd on team | 114.5 | -0.039 | |
| 2012-01-20 | Ivan Walker Championships | 800m | 2:15.46 | 16th · 3rd on team | 111.7 | -0.039 | |
| 2012-01-07 | Montgomery Invitational | 800m | 2:13.23 | 51st · 2nd on team | 113.6 | -0.039 | PR SR |
| 2012-01-03 | District V Challenge #1 | 1600m | 4:56.5 | 8th · 1st on team | 114.9 | -0.039 | PR SR RSR |
| 2011-12-17 | =PR= Holiday Invitational | 1000m | 2:54.39 | 39th · 1st on team | 112.8 | -0.039 | PR SR RSR |