Jim Long
Great Bridge (VA) · 12 · VA D5ADistrict XC · Compare head to head
Athlete rating
110.8
2012 XC season
Races
16
Seasons
2
2011 — 2012
RankedNation #42019·VA #1436·VA D5A #241·Team #7
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Training paces
& VO2max →
critical speed
6:46/mi, fitted from
10 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2012 XC
109.7
Great Bridge (VA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-25 |
Bells Mill Park
|
5000m |
18:51.2 |
34th
· 3rd on team |
111.3 |
+0.013 |
★PR
★CR
SR
CSR
RSR
|
| 2012-10-18 |
Bells Mill Park
|
5000m |
19:04.4 |
19th
· 3rd on team |
110.0 |
+0.013 |
|
| 2012-10-02 |
Bells Mill Park
|
5000m |
18:56.7 |
25th
· 2nd on team |
110.8 |
+0.013 |
SR
CSR
RSR
|
| 2012-09-25 |
Bells Mill Park
|
5000m |
19:05.4 |
38th
· 3rd on team |
109.5 |
+0.013 |
SR
CSR
|
| 2012-09-22 |
Bells Mill Park
|
5000m |
19:12.3 |
73rd
· 3rd on team |
109.6 |
+0.013 |
SR
CSR
RSR
|
| 2012-09-11 |
Bells Mill Park
|
5000m |
19:36 |
40th
· 3rd on team |
107.0 |
+0.013 |
SR
CSR
RSR
|
2011 XC
105.8
Great Bridge (VA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-27 |
Bells Mill Park
|
5000m |
18:56 |
33rd
· 3rd on team |
111.4 |
+0.013 |
PR
CR
★R
SR
CSR
RSR
|
| 2011-10-20 |
Bells Mill Park
|
5000m |
19:28 |
47th
· 5th on team |
108.5 |
+0.013 |
PR
CR
R
SR
CSR
RSR
|
| 2011-10-11 |
Bells Mill Park
|
5000m |
19:44 |
44th
· 3rd on team |
104.9 |
+0.013 |
CR
CSR
|
| 2011-09-28 |
Bells Mill Park
|
5000m |
21:16 |
37th
· 4th on team |
98.9 |
+0.013 |
|
| 2011-09-13 |
Bells Mill Park
|
5000m |
20:05 |
35th
· 2nd on team |
105.8 |
+0.013 |
CR
R
CSR
RSR
|
| 2011-09-10 |
Newport News Park
|
5000m |
19:44 |
75th
· 3rd on team |
105.5 |
+0.000 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating