Racecast

Tommaso Giardina

Hickory (VA) · 12 · VA D5ADistrict XC · Compare head to head

Athlete rating 107.2 2015 TF season
Best race 118.8 XC
Races 47
Seasons 5 2011 — 2015

RankedNation #57934·VA #1749·VA D5A #280·Team #22 ?

Training paces & VO2max → critical speed 6:06/mi, fitted from 7 races in 2014

Cross Country

2014 XC 115.6

Hickory (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-29 Bells Mill Park 5000m 18:36.4 16th · 7th on team 111.8 -0.015
2014-09-27 Maymont Park 5000m 18:13.1 64th · 5th on team 118.8 +0.002 ★CR ★R CSR RSR
2014-09-23 Bells Mill Park 5000m 17:23.3 5th · 2nd on team 118.4 -0.015 ★PR ★CR R SR CSR RSR
2014-09-20 Bells Mill Park 5000m 17:47.3 57th · 5th on team 116.7 -0.015 PR CR SR CSR RSR
2014-09-16 Bells Mill Park 5000m 18:16.4 10th · 5th on team 115.0 -0.015 SR CSR RSR
2014-09-06 Newport News Park 5000m 18:26.1 51st · 6th on team 113.1 -0.024 ★CR SR CSR RSR

2013 XC 114.5

Hickory (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-15 Great Meadow Park 5000m 18:52 100th · 7th on team 109.2 -0.013 CSR
2013-11-06 Bells Mill Park 5000m 17:55.6 67th · 7th on team 116.9 -0.015 R RSR
2013-10-30 Bells Mill Park 5000m 17:54.3 12th · 7th on team 116.2 -0.015
2013-10-12 Panorama Farms 5000m 18:09.9 102nd · 6th on team 114.2 -0.019 ★CR CSR
2013-10-08 Bells Mill Park 5000m 17:51.2 10th · 6th on team 116.4 -0.015 PR CR R SR CSR RSR
2013-09-28 Maymont Park 5000m 18:41.4 140th · 7th on team 113.0 +0.002 CR CSR
2013-09-24 Bells Mill Park 5000m 17:59.9 12th · 7th on team 115.5 -0.015 SR CSR RSR
2013-09-10 Bells Mill Park 5000m 18:26.3 8th · 4th on team 114.3 -0.015 SR CSR RSR

2012 XC 112.1

Hickory (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Great Meadow Park 5000m 18:50 135th · 7th on team 110.4 -0.013 ★CR CSR
2012-11-01 Bells Mill Park 5000m 17:58 53rd · 7th on team 116.0 -0.015 PR CR R SR CSR RSR
2012-10-25 Bells Mill Park 5000m 18:16.4 4th · 1st on team 114.6 -0.015 PR CR R SR CSR RSR
2012-10-18 Bells Mill Park 5000m 18:20.2 14th · 8th on team 114.2 -0.015 PR CR R SR CSR RSR
2012-10-02 Bells Mill Park 5000m 19:23 35th · 9th on team 108.1 -0.015
2012-09-25 Bells Mill Park 5000m 18:27.2 22nd · 7th on team 113.1 -0.015 PR CR R SR CSR RSR
2012-09-11 Bells Mill Park 5000m 18:51 27th · 8th on team 111.0 -0.015 SR CSR RSR
2012-09-08 Newport News Park 5000m 18:59.1 52nd · 3rd on team 109.1 -0.024 CR SR CSR RSR

2011 XC 107.4

Hickory (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Bells Mill Park 5000m 18:51 35th · 10th on team 111.8 -0.015 PR CR R SR CSR RSR
2011-10-11 Bells Mill Park 5000m 18:59 33rd · 9th on team 108.9 -0.015 PR CR SR CSR
2011-09-28 Bells Mill Park 5000m 21:09 33rd · 9th on team 99.2 -0.015
2011-09-24 Bells Mill Park 5000m 19:17.7 59th · 8th on team 108.0 -0.015 PR CR SR CSR
2011-09-13 Bells Mill Park 5000m 19:28 25th · 9th on team 108.9 -0.015 PR CR R SR CSR RSR

Track & Field

2015 TF 107.2

Hickory (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-23 VHSL Group 5A Conference 10 Championship lj 19-07.50 — — -0.042
2015-05-23 VHSL Group 5A Conference 10 Championship hj 5-06.00 — — -0.042
2015-05-09 Grassfield Invitational lj 18-11.00 — — -0.037
2015-04-04 Tallwood Team Challenge lj 19-00.00 — — -0.030
2015-04-04 Tallwood Team Challenge hj DNS — — -0.030
2015-01-31 Virginia Tech HS Invitational - Day 2 500m 1:10.94 31st · 1st on team — -0.042 SR
2014-12-12 CNU HS Winter Frolic lj 19-00.50 — — -0.050
2014-12-12 CNU HS Winter Frolic 1000m 3:02.32 53rd · 2nd on team 107.2 -0.050 SR RSR

2014 TF 110.8

Hickory (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-31 VHSL Group 5A South Regional lj 20-01.50 — — -0.042
2014-05-24 VHSL Group 5A Conference 10 Championship lj 20-04.00 — — -0.042
2014-05-24 VHSL Group 5A Conference 10 Championship hj 5-00.00 — — -0.042
2014-02-06 VHSL 5A Conference 10 Championship hj 5-00.00 — — -0.034
2014-02-06 VHSL 5A Conference 10 Championship 500m 1:10.76 3rd · 1st on team — -0.034 ★PR SR
2014-01-25 St Christopher's Invitational 500m 1:11.98 22nd · 2nd on team — -0.035
2014-01-06 Conference 10 Meet 1000m 2:56.88 6th · 3rd on team 110.8 -0.034 ★PR SR RSR
2014-01-04 Southeastern Invitational 500m 1:11.56 8th · 1st on team — -0.034 PR SR
2013-12-14 CNU HS Winter Frolic 500m 1:14.55 21st · 2nd on team — -0.050 PR SR
2013-12-05 Southeastern District Meet #1 500m 1:14.89 11th · 1st on team — -0.034 PR SR

2013 TF 104.8

Hickory (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-01-12 Suffolk Stars Invitational 3200m 11:40.34 36th · 3rd on team 104.8 -0.034 SR RSR

2012 TF 104.7

Hickory (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-01-14 Suffolk Stars Invitational 3200m 11:39.23 29th · 3rd on team 104.7 -0.034 ★PR SR RSR