Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Brandywine Creek State Park | 5000m | 18:42.6 | 64th · 4th on team | 116.7 | +0.036 | ★CR ★R CSR RSR |
| 2014-10-28 | Schutte Park | 5000m | 18:34.3 | 13th · 4th on team | 115.3 | +0.011 | ★CR CSR |
| 2014-10-17 | 2014 Joe O'Neill XC Invitational | 5000m | 18:21.8 | 88th · 4th on team | 115.3 | — | ★CR R CSR RSR |
| 2014-10-01 | Community Park at Winterplace | 5000m | 18:14.9 | 27th · 3rd on team | 110.8 | -0.045 | ★PR ★CR SR CSR RSR |
| 2014-09-06 | Lake Forest XC Festival | 5000m | 19:48.7 | 38th · 4th on team | 106.9 | — | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Killens Pond State Park | 5000m | 18:25.7 | 65th · 4th on team | 110.6 | -0.030 | PR ★CR SR CSR |
| 2013-10-29 | Lake Forest High School | 5000m | 18:36.9 | 27th · 4th on team | 111.9 | -0.010 | PR ★CR SR CSR RSR |
| 2013-09-07 | Killens Pond State Park | 5000m | 19:05.6 | 68th · 2nd on team | 107.8 | -0.030 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Brandywine Creek State Park | 5000m | 20:05.1 | 82nd · 3rd on team | 108.5 | +0.036 | CSR |
| 2012-11-03 | Henlopen Athletic Conference Cross Country Championships | 5000m | 19:02.7 | 31st · 3rd on team | 111.2 | — | SR CSR RSR |
| 2012-10-20 | Georgetown Prep | 5000m | 20:07 | 75th · 4th on team | 107.9 | +0.023 | ★CR SR CSR RSR |
| 2012-10-06 | Brandywine Creek State Park | 5000m | 20:37.3 | 95th · 2nd on team | 106.4 | +0.036 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Brandywine Creek State Park | 5000m | 19:29.9 | 83rd · 4th on team | 113.2 | +0.036 | CR R CSR RSR |
| 2011-11-05 | Henlopen Athletic Conference Cross Country Championships | 5000m | 18:52 | 29th · 4th on team | 112.6 | — | PR ★CR R SR CSR RSR |
| 2011-10-14 | Bellevue State Park | 5000m | 19:54.3 | 79th · 1st on team | 103.0 | -0.045 | PR ★CR R SR CSR RSR |
| 2011-09-28 | Community Park at Winterplace | 5000m | 21:17 | 122nd · 6th on team | 95.8 | -0.045 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-07 | Meet results → | Men's 3200 Meters | 10:59.8 | 12th · 2nd on team | — | — | ★PR SR |
| 2014-12-11 | Ed Bowie Indoor Invitational | 1600m | 5:16.69 | 23rd · 1st on team | 107.7 | -0.045 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Henlopen Conference Championships | 3200m | 11:06.4 | 18th · 2nd on team | 109.3 | -0.047 | ★PR SR RSR |
| 2014-05-08 | Meet results → | Men's 3200 Meters | 11:06.33 | 18th · 2nd on team | — | — | PR SR |
| 2014-04-26 | UD Classic | 2ksteeple | 7:39.27 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2014-04-26 | UD Classic | 3200m | 11:42.6 | 11th · 2nd on team | 104.9 | -0.036 | PR SR RSR |
| 2014-04-12 | Meet results → | Men's 3200 Meters | 11:38.68 | 9th · 1st on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-09 | Meet results → | Men's 3200 Meters | 12:00.2 | 17th · 1st on team | — | — | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-05 | TC Williams Invitational | 3200m | 12:04.79 | 13th · 2nd on team | 100.8 | -0.037 | PR SR RSR |
| 2012-05-05 | T.C.Williams Invitational | 3200m | 12:04.79 | 13th · 2nd on team | 100.8 | -0.037 |