Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Willow Metropark OFFICIAL | 5000m | 20:31.6 | 60th · 4th on team | 102.4 | -0.003 | |
| 2007-10-24 | Willow Metropark OFFICIAL | 5000m | 20:19 | 2nd · 2nd on team | 103.0 | -0.003 | |
| 2007-10-18 | Munson Park | 5000m | 19:59 | 3rd · 3rd on team | 106.7 | +0.007 | ★CR CSR |
| 2007-10-13 | Patriots Park | 5000m | 19:32.1 | 54th · 4th on team | 106.9 | +0.001 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-06 | Willow Metropark OFFICIAL | 5000m | 20:30 | 3rd · 3rd on team | 103.4 | -0.003 | |
| 2007-10-02 | Willow Metropark OFFICIAL | 5000m | 20:52 | 5th · 5th on team | 99.9 | -0.003 | |
| 2007-09-27 | Patriots Park | 5000m | 20:21 | 5th · 5th on team | 103.5 | +0.001 | CSR |
| 2007-09-22 | Sterling State Park | 5000m | 20:40 | 11th · 5th on team | 102.9 | +0.011 | ★CR CSR |
| 2007-09-20 | Willow Metropark OFFICIAL | 5000m | 20:16 | 4th · 4th on team | 103.8 | -0.003 | ★CR CSR |
| 2007-09-15 | Willow Metropark OFFICIAL | 5000m | 20:43.4 | 5th · 5th on team | 100.3 | -0.003 | CR CSR |
| 2007-09-11 | Munson Park | 5000m | 20:06 | 3rd · 3rd on team | 103.8 | +0.007 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Patriots Park | 5000m | 20:01.1 | 9th · 3rd on team | 106.0 | +0.001 | PR CR R SR CSR RSR |
| 2006-10-07 | Willow Metropark OFFICIAL | 5000m | 21:22 | 11th · 4th on team | 99.2 | -0.003 | R RSR |
| 2006-09-23 | Sterling State Park | 5000m | 21:32 | 6th · 4th on team | 98.8 | +0.011 | CR R CSR RSR |
| 2006-09-16 | Willow Metropark OFFICIAL | 5000m | 21:20 | 4th · 4th on team | 98.3 | -0.003 | PR CR R SR CSR RSR |