Thomas Bastawrous
Sayreville War Memorial (NJ) · 11 · GMCNJ D4NJSIAA CENTRAL D4GREATER MIDDLESEX · Compare head to head
Athlete rating
108.7
2012 TF season
Races
8
Seasons
2
2011 — 2012
RankedNation #43667·NJ #1134·NJ D4 #409·NJSIAA CENTRAL #440·NJSIAA CENTRAL D4 #398·GMC #138·Team #6
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Training paces
& VO2max →
critical speed
6:48/mi, fitted from
7 races in 2011
Cross Country
2012 XC
104.8
Sayreville War Memorial (NJ) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-10 |
Delsea HS
|
5000m |
19:41 |
648th
· 4th on team |
104.8 |
-0.026 |
★CR
SR
CSR
RSR
|
2011 XC
109.1
Sayreville War Memorial (NJ) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-05 |
Thompson Park
|
5000m |
18:26 |
79th
· 2nd on team |
113.7 |
-0.016 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2011-10-29 |
Thompson Park
|
5000m |
20:04 |
92nd
· 3rd on team |
106.3 |
-0.016 |
PR
CR
SR
CSR
|
| 2011-09-24 |
Six Flags
|
4828m |
18:45 |
102nd
· 4th on team |
107.8 |
-0.011 |
★PR
★CR
SR
CSR
|
| 2011-09-17 |
Warinanco Park
|
5250m |
19:30.9 |
62nd
· 3rd on team |
108.6 |
-0.056 |
★PR
★CR
R
SR
CSR
RSR
|
