Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Great Meadow Park | 5000m | 17:04 | 18th · 2nd on team | 123.8 | +0.020 | |
| 2015-11-05 | Smith River Sports Complex | 5000m | 16:51.1 | 13th · 3rd on team | 124.4 | +0.028 | ★CR SR CSR |
| 2015-10-28 | Radford Estates Wolf Branch Farm | 5000m | 17:10 | 2nd · 2nd on team | 125.9 | +0.031 | CSR RSR |
| 2015-09-05 | Smith River Sports Complex | 5000m | 17:28.3 | 6th · 3rd on team | 118.7 | +0.028 | CR CSR |
| 2015-08-29 | Great Meadow Park | 5000m | 16:52 | 24th · 2nd on team | 124.0 | +0.020 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Great Meadow Park | 5000m | 16:49 | 26th · 1st on team | 124.2 | +0.020 | ★PR ★CR SR CSR |
| 2014-11-06 | Kernstown Battlefield | 5000m | 16:59 | 14th · 2nd on team | 125.7 | +0.041 | ★CR SR CSR |
| 2014-10-29 | Presbyterian Home | 5000m | 17:01.3 | 3rd · 2nd on team | 126.2 | +0.046 | ★CR SR CSR RSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 17:26.7 | 77th · 3rd on team | 118.6 | +0.000 | ★CR SR CSR |
| 2014-09-27 | Maymont Park | 5000m | 17:27.6 | 14th · 2nd on team | 124.2 | +0.034 | ★CR SR CSR RSR |
| 2014-09-17 | Presbyterian Home | 5000m | 18:46 | 12th · 5th on team | 113.1 | +0.046 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Loriella Park | 5000m | 17:36.3 | 27th · 1st on team | 121.2 | +0.045 | ★CR CSR |
| 2013-10-19 | Radford Estates Wolf Branch Farm | 5000m | 16:56.1 | 4th · 1st on team | 124.1 | +0.031 | PR ★CR SR CSR RSR |
| 2013-10-05 | Great Meadow Park | 5000m | 17:45 | 77th · 1st on team | 119.3 | +0.020 | CR CSR |
| 2013-10-02 | GreenHill Park | 5000m | 17:11.4 | 6th · 1st on team | 120.7 | +0.005 | PR ★CR SR CSR |
| 2013-09-18 | Presbyterian Home | 5000m | 17:46 | 2nd · 1st on team | 121.1 | +0.046 | CSR |
| 2013-09-07 | Christiansburg HS 5K Course | 5000m | 17:32.2 | 10th · 1st on team | 123.3 | +0.043 | ★CR SR CSR RSR |
| 2013-08-20 | Thomas Jefferson's Poplar Forest | 5000m | 18:14.9 | 4th · 1st on team | 120.3 | +0.067 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Peakview Course | 5000m | 17:58 | 19th · 2nd on team | 119.6 | +0.041 | ★CR CSR |
| 2012-10-24 | Presbyterian Home | 5000m | 17:32 | 4th · 1st on team | 123.0 | +0.046 | CR CSR RSR |
| 2012-10-03 | Burtner Farm | 5000m | 18:10 | 13th · 2nd on team | 121.1 | +0.060 | ★CR CSR RSR |
| 2012-09-29 | Maymont Park | 5000m | 18:02.5 | 51st · 3rd on team | 116.2 | +0.034 | CR CSR |
| 2012-09-26 | GreenHill Park | 5000m | 17:31.3 | 21st · 3rd on team | 118.8 | +0.005 | PR CR SR CSR RSR |
| 2012-09-01 | Christiansburg HS 5K Course | 5000m | 18:26.8 | 31st · 2nd on team | 116.8 | +0.043 | PR CR SR CSR RSR |
| 2012-08-29 | Presbyterian Home | 5000m | 18:57 | 6th · 3rd on team | 114.7 | +0.046 | PR CR SR CSR RSR |
| 2012-08-25 | Hidden Valley HS XC Course | 5000m | 19:42.1 | 64th · 6th on team | 108.2 | +0.051 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Radford Estates Wolf Branch Farm | 5000m | 19:40.5 | 20th · 5th on team | 127.8 | +0.031 | CR CSR |
| 2011-09-24 | Maymont Park | 5000m | 19:24.6 | 39th · 1st on team | 128.6 | +0.034 | PR CR ★R SR CSR RSR |
| 2011-09-14 | Staunton River HS | 5000m | 20:53.8 | 7th · 7th on team | 121.2 | +0.053 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-20 | VHSL 4A West Regional Championships | 3200m | 10:50.84 | 14th · 1st on team | 115.6 | -0.035 | SR RSR |
| 2016-02-13 | VHSL Group 4A Conference 23 and 24 | 3200m | 10:55.3 | 2nd · 1st on team | 114.8 | -0.035 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | VHSL 4A North Regional Championship | 800m | 2:06.99 | 15th · 1st on team | 119.9 | -0.027 | ★PR SR RSR |
| 2015-05-23 | VHSL Group 4A Conference 24 Championship | 800m | 2:12.69 | 5th · 1st on team | 114.3 | -0.029 | |
| 2015-05-23 | VHSL Group 4A Conference 24 Championship | 1600m | 5:04.08 | 9th · 3rd on team | 112.7 | -0.029 | |
| 2015-05-15 | Rod Camden All-Star Classic | 3200m | 11:02.5 | 4th · 2nd on team | 112.5 | -0.025 | SR |
| 2015-05-15 | Rod Camden All-Star Classic | 800m | 2:10.17 | 7th · 2nd on team | 117.1 | -0.025 | PR SR RSR |
| 2015-05-12 | Heritage-Brookville-Liberty-JF | 1600m | 4:55.51 | 3rd · 1st on team | 116.5 | -0.028 | SR RSR |
| 2015-05-06 | Amherst 4 Team Meet | 3200m | 13:48 | 4th · 3rd on team | — | -0.026 | SR |
| 2015-05-06 | Amherst 4 Team Meet | 1600m | 5:12 | 1st · 1st on team | 110.4 | -0.026 | SR |
| 2015-05-02 | Dogwood Invitational | 800m | 2:11.6 | 37th · 2nd on team | 114.0 | -0.040 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | VHSL Group 4A North Regional Outdoor T&F | 3200m | 10:14.31 | 8th · 1st on team | 120.9 | -0.025 | ★PR SR |
| 2014-05-24 | VHSL Group 4A Conference 24 Outdoor T&F | 3200m | 10:19.01 | 2nd · 1st on team | 121.1 | -0.025 | PR SR RSR |
| 2014-05-15 | Seminole District Meet | 3200m | 10:28.56 | 5th · 1st on team | 118.0 | -0.025 | |
| 2014-05-07 | E.C. Glass Quad Meet | 1600m | 5:02.27 | 6th · 3rd on team | 113.8 | -0.025 | |
| 2014-05-01 | Cosmopolitan Invitational | 3200m | 10:25.96 | 6th · 1st on team | 118.7 | -0.029 | PR SR RSR |
| 2014-03-29 | Knights Track Classic | 3200m | 10:28.65 | 9th · 1st on team | 117.9 | -0.028 | PR SR |
| 2014-02-22 | VHSL 4A North Regional Championship | 3200m | 10:41.78 | 9th · 1st on team | 117.4 | -0.035 | |
| 2014-02-16 | VHSL 4A Conference 24 Championship | 3200m | 10:46.31 | 2nd · 1st on team | 118.5 | +0.002 | |
| 2014-02-01 | Virginia Tech HS Invitational | 3200m | 10:31.93 | 30th · 1st on team | 118.7 | -0.040 | PR SR RSR |
| 2014-01-24 | Mid Area Track Classic | 3200m | 10:41.88 | 7th · 1st on team | 117.4 | -0.035 | |
| 2014-01-14 | Rustburg, Brookville, Forest, Appomattox | 1000m | 3:17.26 | 7th · 3rd on team | 103.1 | +0.002 | |
| 2014-01-14 | Rustburg, Brookville, Forest, Appomattox | 1600m | 5:31 | 4th · 2nd on team | 106.9 | +0.002 | |
| 2014-01-11 | Liberty Flames HS Invitational | 1600m | 5:00 | 48th · 2nd on team | 113.9 | -0.035 | SR |
| 2013-12-14 | Libery Elite HS Invitational | 3200m | 10:32.54 | 8th · 1st on team | 118.5 | -0.035 | PR SR RSR |
| 2013-12-11 | Heritage, St.River, Cave Spring, JF | 3200m | 11:18.06 | 1st · 1st on team | 112.3 | +0.002 | |
| 2013-12-11 | Heritage, St.River, Cave Spring, JF | 1000m | 3:04.34 | 3rd · 2nd on team | 109.9 | +0.002 | ★PR SR |
| 2013-12-07 | Liberty Christmas HS Invitational | 3200m | 10:43.65 | 11th · 1st on team | 116.4 | -0.035 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Seminole District Outdoor T&F Championships | 3200m | 10:32.63 | 3rd · 1st on team | 117.7 | -0.026 | PR SR RSR |
| 2013-05-16 | Seminole District Outdoor T&F Championships | 1600m | 4:48.34 | 3rd · 1st on team | 119.2 | -0.026 | ★PR SR RSR |
| 2013-05-04 | Dogwood Track Classic | 3200m | 10:42.42 | 19th · 1st on team | 113.5 | -0.040 | PR SR |
| 2013-05-04 | Dogwood Track Classic | 1600m | 4:54.07 | 26th · 1st on team | 115.1 | -0.040 | PR SR RSR |
| 2013-02-16 | VHSL Region III Championships | 3200m | 10:52.53 | 9th · 1st on team | 114.8 | -0.036 | PR SR RSR |
| 2013-01-11 | Meet results → | Men 1600m Run section B | 4:58.12 | 31st · 2nd on team | — | — | ★PR SR |
| 2012-12-15 | Liberty Elite Indoor | 1600m | 5:04.42 | 29th · 1st on team | 111.3 | -0.035 | PR SR |
| 2012-12-08 | Liberty Christmas Invitational | 1600m | 5:08.5 | 34th · 1st on team | 109.8 | -0.036 | PR SR RSR |
| 2012-12-08 | Liberty Christmas Invitational | 3200m | 10:54.11 | 22nd · 1st on team | 114.3 | -0.036 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-04 | Bedford County Championships | 1600m | 5:24.24 | 5th · 3rd on team | 124.4 | -0.026 | PR SR RSR |
| 2012-04-04 | Bedford County Championships | 800m | 2:31.14 | 10th · 3rd on team | 120.3 | -0.026 | PR SR |