Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Great Meadow Park | 5000m | 19:53 | 24th · 2nd on team | 127.6 | -0.013 | ★CR CSR |
| 2014-11-06 | Bells Mill Park | 5000m | 19:46.7 | 6th · 2nd on team | 129.1 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 16:17.7 | 32nd · 2nd on team | 125.1 | -0.004 | ★PR ★CR SR CSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 19:48.2 | 13th · 1st on team | 128.1 | -0.023 | PR ★CR R SR CSR RSR |
| 2014-09-24 | Pocahontas State Park | 5000m | 20:10 | 6th · 2nd on team | 123.3 | -0.032 | PR ★CR SR CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 22:13 | 68th · 2nd on team | 116.2 | -0.013 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 20:20 | 33rd · 4th on team | 123.7 | -0.013 | CR R SR CSR RSR |
| 2013-11-06 | Pole Green Park | 5000m | 21:54.7 | 29th · 7th on team | 113.4 | -0.037 | |
| 2013-10-30 | Pocahontas State Park | 5000m | 20:33.3 | 7th · 4th on team | 121.2 | -0.032 | CR SR CSR |
| 2013-10-23 | Pocahontas State Park | 5000m | 21:14 | 15th · 5th on team | 116.6 | -0.032 | CR CSR |
| 2013-10-19 | Pole Green Park | 5000m | 21:17 | 145th · 7th on team | 116.3 | -0.037 | ★CR CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 21:08 | 45th · 4th on team | 121.2 | -0.023 | SR CSR RSR |
| 2013-09-25 | Pocahontas State Park | 5000m | 21:38 | 4th · 3rd on team | 116.1 | -0.032 | CR CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 21:24.7 | 141st · 7th on team | 116.1 | -0.023 | SR CSR RSR |
| 2013-09-17 | Pocahontas State Park | 5000m | 21:50 | 6th · 4th on team | 114.3 | -0.032 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 23:06 | 33rd · 4th on team | 108.4 | -0.037 | CR CSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 20:15.6 | 26th · 1st on team | 123.2 | -0.023 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Pole Green Park | 5000m | 23:12.4 | 7th · 2nd on team | 108.6 | -0.037 | PR CR R SR CSR RSR |
| 2011-10-27 | Pocahontas State Park | 5000m | 23:41.2 | 18th · 4th on team | 107.1 | -0.032 | PR CR R SR CSR RSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 24:41 | 93rd · 3rd on team | 102.7 | -0.023 | PR CR R SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 31:14.8 | 107th · 3rd on team | — | +0.002 | PR ★CR SR CSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 4A Outdoor State Championship | tj | 34-04.50 | — | — | -0.035 | |
| 2015-06-06 | VHSL 4A Outdoor State Championship | 100mh | 15.82 | 21st · 1st on team | — | -0.035 | |
| 2015-06-06 | VHSL 4A Outdoor State Championship | 300mh | 44.32 | 3rd · 1st on team | — | -0.035 | |
| 2015-05-30 | VHSL 4A South Regional Championship | tj | 34-11.00 | — | — | -0.040 | |
| 2015-05-30 | VHSL 4A South Regional Championship | 300mh | 44.06 | 3rd · 1st on team | — | -0.040 | SR |
| 2015-05-30 | VHSL 4A South Regional Championship | 100mh | 15.1 | 9th · 1st on team | — | -0.040 | SR |
| 2015-05-30 | VHSL 4A South Regional Championship | 100mh | 19.72 | 27th · 2nd on team | — | -0.040 | |
| 2015-05-22 | VHSL Group 4A Conference 20 Championship | lj | 15-09.75 | — | — | -0.042 | |
| 2015-05-22 | VHSL Group 4A Conference 20 Championship | tj | 36-00.50 | — | — | -0.042 | |
| 2015-05-22 | VHSL Group 4A Conference 20 Championship | 200m | 26.5 | 4th · 2nd on team | — | -0.042 | ★PR SR |
| 2015-05-22 | VHSL Group 4A Conference 20 Championship | 100mh | 15.84 | 3rd · 2nd on team | — | -0.042 | |
| 2015-05-22 | VHSL Group 4A Conference 20 Championship | 100mh | 15.19 | 1st · 1st on team | — | -0.042 | |
| 2015-05-22 | VHSL Group 4A Conference 20 Championship | 300mh | 44.7 | 1st · 1st on team | — | -0.042 | SR |
| 2015-05-22 | VHSL Group 4A Conference 20 Championship | 200m | 27.15 | 8th · 6th on team | — | -0.042 | |
| 2015-05-09 | Glen Allen Invitational | tj | 35-00.50 | — | — | -0.044 | |
| 2015-05-09 | Glen Allen Invitational | 100mh | 15.14 | 3rd · 1st on team | — | -0.044 | SR |
| 2015-05-09 | Glen Allen Invitational | 300mh | 44.99 | 5th · 1st on team | — | -0.044 | |
| 2015-05-08 | Southern Track Classic | 300mh | 44.73 | 3rd · 1st on team | — | -0.037 | SR |
| 2015-05-02 | Charles B. Gordon Invitatonal | lj | 15-04.50 | — | — | -0.043 | |
| 2015-05-02 | Charles B. Gordon Invitatonal | tj | 33-04.25 | — | — | -0.043 | |
| 2015-05-02 | Charles B. Gordon Invitatonal | 100mh | 16.66 | 14th · 2nd on team | — | -0.043 | SR |
| 2015-05-02 | Charles B. Gordon Invitatonal | 100mh | 15.92 | 9th · 1st on team | — | -0.043 | SR |
| 2015-03-09 | VHSL 4A Indoor State Championships | tj | 35-00.50 | — | — | -0.040 | |
| 2015-03-09 | VHSL 4A Indoor State Championships | 55mh | 8.65 | 7th · 1st on team | — | -0.040 | |
| 2015-03-09 | VHSL 4A Indoor State Championships | 55mh | 8.76 | 8th · 2nd on team | — | -0.040 | |
| 2015-02-05 | VHSL Group 4A Conference 20 Championship | lj | 16-03.50 | — | — | -0.006 | |
| 2015-02-05 | VHSL Group 4A Conference 20 Championship | tj | 36-00.75 | — | — | -0.006 | |
| 2015-02-05 | VHSL Group 4A Conference 20 Championship | 300m | 44.32 | 3rd · 1st on team | — | -0.006 | |
| 2015-02-05 | VHSL Group 4A Conference 20 Championship | 55mh | 8.65 | 1st · 1st on team | — | -0.006 | SR |
| 2015-02-05 | VHSL Group 4A Conference 20 Championship | 55m | 7.8 | 4th · 2nd on team | — | -0.006 | SR |
| 2015-01-31 | Virginia Tech HS Invitational - Day 2 | 300m | 41.83 | 17th · 1st on team | — | -0.042 | ★PR SR |
| 2015-01-30 | Virginia Tech HS Invitational - Day 1 | 55mh | 8.69 | 17th · 1st on team | — | -0.042 | SR |
| 2014-12-10 | Midlothian Polar Bear Meet #1 | lj | 15-00.50 | — | — | -0.032 | |
| 2014-12-10 | Midlothian Polar Bear Meet #1 | 55m | 7.88 | 8th · 2nd on team | — | -0.032 | SR |
| 2014-12-10 | Midlothian Polar Bear Meet #1 | 300m | 42.89 | 1st · 1st on team | — | -0.032 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | VHSL Group 4A South Regional | tj | 38-06.50 | — | — | -0.039 | |
| 2014-05-31 | VHSL Group 4A South Regional | lj | 16-06.75 | — | — | -0.039 | |
| 2014-05-31 | VHSL Group 4A South Regional | 300mh | 53.09 | 21st · 1st on team | — | -0.039 | |
| 2014-05-31 | VHSL Group 4A South Regional | 100mh | 15.08 | 4th · 2nd on team | — | -0.039 | |
| 2014-05-31 | VHSL Group 4A South Regional | 100mh | 15.01 | 3rd · 1st on team | — | -0.039 | |
| 2014-05-22 | VHSL Group 4A Conference 20 Outdoor T&F Championships | lj | 16-07.75 | — | — | -0.042 | |
| 2014-05-22 | VHSL Group 4A Conference 20 Outdoor T&F Championships | tj | 37-10.00 | — | — | -0.042 | |
| 2014-05-22 | VHSL Group 4A Conference 20 Outdoor T&F Championships | 300mh | 43.98 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2014-05-22 | VHSL Group 4A Conference 20 Outdoor T&F Championships | 100mh | 14.88 | 1st · 1st on team | — | -0.042 | ★PR SR |
| 2014-05-22 | VHSL Group 4A Conference 20 Outdoor T&F Championships | 100mh | 14.95 | 2nd · 2nd on team | — | -0.042 | |
| 2014-05-10 | Southern Track Classic | 300mh | 44.73 | 2nd · 1st on team | — | -0.037 | SR |
| 2014-05-10 | Lee-Davis Invitational | 100mh | 15.12 | 9th · 2nd on team | — | -0.037 | PR SR |
| 2014-05-10 | Lee-Davis Invitational | 100mh | 14.94 | 5th · 1st on team | — | -0.037 | PR SR |
| 2014-05-07 | Monacan-Cosby-Midlothian Meet | tj | 36-03.00 | — | — | -0.031 | |
| 2014-05-07 | Monacan-Cosby-Midlothian Meet | lj | 17-01.50 | — | — | -0.031 | |
| 2014-03-16 | New Balance Indoor Nationals | 60mh | 9.49 | 56th · 3rd on team | — | -0.050 | ★PR SR |
| 2014-03-01 | VHSL 4A Indoor State Championship | tj | 32-11.75 | — | — | -0.040 | |
| 2014-03-01 | VHSL 4A Indoor State Championship | 55mh | 8.62 | 4th · 2nd on team | — | -0.040 | |
| 2014-03-01 | VHSL 4A Indoor State Championship | 55mh | 8.52 | 3rd · 1st on team | — | -0.040 | |
| 2014-02-20 | VHSL 4A South Regional Championship | lj | 16-01.00 | — | — | -0.034 | |
| 2014-02-20 | VHSL 4A South Regional Championship | tj | 35-00.00 | — | — | -0.034 | |
| 2014-02-20 | VHSL 4A South Regional Championship | 55mh | 8.67 | 10th · 2nd on team | — | -0.034 | |
| 2014-02-20 | VHSL 4A South Regional Championship | 55mh | 8.63 | 8th · 1st on team | — | -0.034 | |
| 2014-02-11 | VHSL 4A Conference 20 Championship | lj | 16-06.25 | — | — | -0.006 | |
| 2014-02-11 | VHSL 4A Conference 20 Championship | tj | 36-02.00 | — | — | -0.006 | |
| 2014-02-11 | VHSL 4A Conference 20 Championship | hj | 4-06.00 | — | — | -0.006 | |
| 2014-02-11 | VHSL 4A Conference 20 Championship | 300m | 44.9 | 3rd · 1st on team | — | -0.006 | |
| 2014-02-11 | VHSL 4A Conference 20 Championship | 55mh | 8.7 | 2nd · 2nd on team | — | -0.006 | |
| 2014-02-11 | VHSL 4A Conference 20 Championship | 55mh | 8.59 | 1st · 1st on team | — | -0.006 | |
| 2014-02-11 | VHSL 4A Conference 20 Championship | 55m | 7.77 | 10th · 2nd on team | — | -0.006 | ★PR SR |
| 2014-02-01 | Virginia Tech HS Invitational | 55mh | 9.04 | 24th · 2nd on team | — | -0.042 | |
| 2014-02-01 | Virginia Tech HS Invitational | 55mh | 8.66 | 11th · 1st on team | — | -0.042 | |
| 2014-01-18 | St. Christopher's Indoor Meet #4 | tj | 34-05.25 | — | — | -0.035 | |
| 2014-01-18 | St. Christopher's Indoor Meet #4 | hj | 4-06.00 | — | — | -0.035 | |
| 2014-01-18 | St. Christopher's Indoor Meet #4 | lj | 16-03.00 | — | — | -0.035 | |
| 2014-01-18 | St. Christopher's Indoor Meet #4 | 55mh | 8.52 | 1st · 1st on team | — | -0.035 | PR SR |
| 2014-01-15 | Cosby Polar Bear Meet | shot | 23-04.00 | — | — | -0.008 | |
| 2014-01-15 | Cosby Polar Bear Meet | hj | 4-06.00 | — | — | -0.008 | |
| 2014-01-15 | Cosby Polar Bear Meet | tj | 33-04.00 | — | — | -0.008 | |
| 2014-01-11 | Montgomery Invitational | tj | 33-06.00 | — | — | -0.045 | |
| 2014-01-11 | Montgomery Invitational | lj | 15-08.75 | — | — | -0.045 | |
| 2014-01-11 | Montgomery Invitational | 300m | 42.68 | 17th · 1st on team | — | -0.045 | SR |
| 2014-01-11 | Montgomery Invitational | 55mh | 8.87 | 16th · 1st on team | — | -0.045 | SR |
| 2013-12-28 | CVTFF Invitational | lj | 15-03.50 | — | — | -0.006 | |
| 2013-12-28 | CVTFF Invitational | tj | 33-10.00 | — | — | -0.006 | |
| 2013-12-28 | CVTFF Invitational | hj | 4-06.00 | — | — | -0.006 | |
| 2013-12-11 | Midlothian Polar Bear Meet | lj | 15-02.00 | — | — | -0.032 | |
| 2013-12-11 | Midlothian Polar Bear Meet | shot | 20-01.00 | — | — | -0.032 | |
| 2013-12-11 | Midlothian Polar Bear Meet | 500m | 1:27.64 | 3rd · 2nd on team | — | -0.032 | |
| 2013-12-11 | Midlothian Polar Bear Meet | 300m | 44.44 | 1st · 1st on team | — | -0.032 | |
| 2013-12-11 | Midlothian Polar Bear Meet | 55mh | 9.24 | 1st · 1st on team | — | -0.032 | |
| 2013-12-07 | Woodberry Forest Mini Invite #1 | tj | 31-08.00 | — | — | -0.024 | |
| 2013-12-07 | Woodberry Forest Mini Invite #1 | 500m | 1:24.66 | 2nd · 2nd on team | — | -0.024 | ★PR SR |
| 2013-12-07 | Woodberry Forest Mini Invite #1 | 55mh | 8.91 | 1st · 1st on team | — | -0.024 | SR |
| 2013-12-07 | Woodberry Forest Mini Invite #1 | 300m | 43.66 | 1st · 1st on team | — | -0.024 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | 300mh | 45.01 | 12th · 2nd on team | — | -0.042 | |
| 2013-06-01 | VHSL State Championships (AAA) | 300mh | 44.59 | 9th · 1st on team | — | -0.042 | PR SR |
| 2013-06-01 | VHSL State Championships (AAA) | 100mh | 15.51 | 25th · 1st on team | — | -0.042 | |
| 2013-05-25 | VHSL Central Region Championships | 300mh | 47.56 | 10th · 2nd on team | — | -0.037 | |
| 2013-05-25 | VHSL Central Region Championships | 100mh | 16.84 | 22nd · 1st on team | — | -0.037 | |
| 2013-05-25 | VHSL Central Region Championships | 300mh | 45.09 | 2nd · 1st on team | — | -0.037 | |
| 2013-05-15 | Dominion District Outdoor T&F Championships | tj | 34-10.00 | — | — | -0.035 | |
| 2013-05-15 | Dominion District Outdoor T&F Championships | 100mh | 15.26 | 2nd · 1st on team | — | -0.035 | |
| 2013-05-15 | Dominion District Outdoor T&F Championships | 300mh | 44.81 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2013-05-08 | Midlothian Tri Meet | tj | 30-09.00 | — | — | -0.035 | |
| 2013-05-08 | Midlothian Tri Meet | 100m | 13.34 | 2nd · 1st on team | — | -0.035 | ★PR SR |
| 2013-05-08 | Midlothian Tri Meet | 100mh | 15.64 | 1st · 1st on team | — | -0.035 | |
| 2013-05-08 | Midlothian Tri Meet | 300mh | 47.74 | 1st · 1st on team | — | -0.035 | |
| 2013-05-04 | Colonial Forge Showcase | 300mh | 45.72 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2013-05-04 | Colonial Forge Showcase | 100mh | 15.28 | 7th · 1st on team | — | -0.041 | |
| 2013-05-04 | Colonial Forge Showcase | 100mh | 15.35 | 8th · 2nd on team | — | -0.041 | |
| 2013-05-01 | Lee-Davis Capital/Colonial Meet | 100mh | 15.2 | 1st · 1st on team | — | -0.037 | PR SR |
| 2013-03-08 | National Scholastic Indoor National Championships | 60mh | 9.54 | 60th · 1st on team | — | -0.050 | PR SR |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 55mh | 8.59 | 20th · 1st on team | — | -0.034 | PR SR |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 55mh | 8.71 | 24th · 2nd on team | — | -0.034 | |
| 2013-02-16 | VHSL Central Region Championships | 55mh | 8.8 | 7th · 2nd on team | — | -0.006 | PR SR |
| 2013-02-16 | VHSL Central Region Championships | 300m | 45.51 | 19th · 1st on team | — | -0.006 | |
| 2013-02-16 | VHSL Central Region Championships | 55mh | 8.72 | 3rd · 1st on team | — | -0.006 | PR SR |
| 2013-02-01 | Virginia Tech HS Invitational | 55mh | 8.92 | 21st · 1st on team | — | -0.042 | |
| 2013-02-01 | Virginia Tech HS Invitational | 300m | 43.2 | 20th · 1st on team | — | -0.042 | |
| 2013-01-19 | St. Christopher's Indoor Meet #4 | 55mh | 8.83 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2013-01-19 | St. Christopher's Indoor Meet #4 | 300m | 42.47 | 1st · 1st on team | — | -0.035 | PR SR |
| 2013-01-12 | Montgomery Invitational | 55mh | 8.98 | 24th · 1st on team | — | -0.045 | |
| 2012-12-22 | PR Holiday Meet | 55mh | 8.85 | 5th · 1st on team | — | -0.045 | PR SR |
| 2012-12-22 | PR Holiday Meet | 300m | 43.3 | 13th · 1st on team | — | -0.045 | PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 100mh | 16.3 | 32nd · 1st on team | — | -0.037 | |
| 2012-05-25 | VHSL Central Region Outdoor Championships | 100mh | 16.27 | 19th · 2nd on team | — | -0.037 | |
| 2012-05-25 | VHSL Central Region Outdoor Championships | 300mh | 49 | 9th · 1st on team | — | -0.037 | |
| 2012-05-25 | VHSL Central Region Outdoor Championships | 100mh | 15.97 | 10th · 1st on team | — | -0.037 | |
| 2012-05-16 | VHSL Dominion District Outdoor T&F Championships | lj | 14-11.50 | — | — | -0.035 | |
| 2012-05-16 | VHSL Dominion District Outdoor T&F Championships | 300mh | 46.8 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2012-05-16 | VHSL Dominion District Outdoor T&F Championships | 100mh | 15.6 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2012-05-11 | Southern Track Classic | 100mh | 17.29 | 8th · 1st on team | — | -0.037 | |
| 2012-05-05 | Colonial Forge Showcase | 100mh | 15.85 | 4th · 1st on team | — | -0.041 | |
| 2012-05-05 | Colonial Forge Showcase | 300mh | 48.22 | 3rd · 1st on team | — | -0.041 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 300mh | 50 | 12th · 1st on team | — | -0.037 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 100mh | 16.44 | 18th · 1st on team | — | -0.037 | |
| 2012-04-21 | Lee Davis Invitational | lj | 14-11.00 | — | — | -0.032 | |
| 2012-04-21 | Lee Davis Invitational | 100mh | 15.84 | 12th · 2nd on team | — | -0.032 | PR SR |
| 2012-04-21 | Lee Davis Invitational | 100mh | 15.68 | 9th · 1st on team | — | -0.032 | PR SR |
| 2012-04-21 | Lee Davis Invitational | 300mh | 47.18 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2012-04-14 | Gus Lacy Track Classic | 100mh | 16.04 | 5th · 1st on team | — | -0.026 | PR SR |
| 2012-04-14 | Gus Lacy Track Classic | 300mh | 48.45 | 4th · 1st on team | — | -0.026 | PR SR |
| 2012-02-18 | VHSL Central Region Indoor Championships | 55mh | 9.12 | 23rd · 1st on team | — | -0.006 | |
| 2012-01-28 | Virginia Tech HS Invitational | 55mh | 9.01 | 19th · 1st on team | — | -0.042 | |
| 2012-01-27 | Virginia Tech HS Invitational | 55mh | 9.01 | 23rd · 1st on team | — | -0.042 | PR SR |
| 2012-01-07 | Montgomery Invitational | 55mh | 10.46 | 52nd · 1st on team | — | -0.045 | |
| 2011-12-17 | =PR= Holiday Invitational | 55m | 7.82 | 24th · 1st on team | — | -0.045 | PR SR |
| 2011-12-17 | =PR= Holiday Invitational | 55mh | 9.72 | 22nd · 1st on team | — | -0.045 | PR SR |