Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-06 | Pole Green Park | 5000m | 16:25.8 | 13th · 1st on team | 124.9 | +0.000 | SR CSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 17:08 | 34th · 2nd on team | 120.7 | +0.000 | CSR |
| 2014-09-27 | Maymont Park | 5000m | 17:08.3 | 22nd · 1st on team | 126.5 | +0.034 | CSR RSR |
| 2014-09-24 | Pocahontas State Park | 5000m | 17:06 | 10th · 1st on team | 119.2 | -0.003 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-07 | Bells Mill Park | 5000m | 16:42.8 | 11th · 1st on team | 125.7 | +0.013 | ★CR CSR |
| 2013-10-29 | Presbyterian Home | 5000m | 17:10.4 | 1st · 1st on team | 124.3 | +0.046 | |
| 2013-10-19 | Pole Green Park | 5000m | 16:18 | 1st · 1st on team | 125.8 | +0.000 | ★PR ★CR SR CSR |
| 2013-09-28 | Maymont Park | 5000m | 16:35.1 | 17th · 1st on team | 127.5 | +0.034 | PR ★CR R SR CSR RSR |
| 2013-09-25 | Clover Hill HS | 5000m | 17:00.4 | 1st · 1st on team | 123.0 | +0.014 | ★CR CSR |
| 2013-09-21 | Presbyterian Home | 5000m | 16:52 | 2nd · 1st on team | 125.8 | +0.046 | ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 16:52 | 27th · 1st on team | 122.8 | +0.000 | CSR RSR |
| 2012-10-25 | Pocahontas State Park | 5000m | 17:07.7 | 12th · 1st on team | 121.0 | -0.003 | CR CSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 16:48.5 | 6th · 1st on team | 121.1 | +0.000 | ★CR SR CSR |
| 2012-09-08 | Pole Green Park | 5000m | 17:07 | 6th · 1st on team | 121.3 | +0.000 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Pole Green Park | 5000m | 16:43.8 | 18th · 1st on team | 124.4 | +0.000 | PR CR R SR CSR RSR |
| 2011-10-27 | Pocahontas State Park | 5000m | 17:30.8 | 14th · 3rd on team | 118.6 | -0.003 | CR CSR |
| 2011-10-08 | Panorama Farms | 5000m | 17:33.3 | 76th · 1st on team | 121.5 | +0.022 | ★CR R CSR RSR |
| 2011-10-05 | Rockwood Park | 5000m | 17:18 | 3rd · 2nd on team | 120.3 | +0.006 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 18:11 | 71st · 3rd on team | 118.0 | +0.034 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 6A Outdoor State Championship | 1600m | 4:23.62 | 9th · 1st on team | 129.6 | -0.034 | ★PR ★R SR RSR |
| 2015-05-30 | VHSL 6A South Regional Championship | 1600m | 4:26.26 | 5th · 1st on team | 128.4 | -0.034 | PR R SR RSR |
| 2015-05-30 | VHSL 6A South Regional Championship | 3200m | 10:13.5 | 12th · 2nd on team | 120.5 | -0.034 | |
| 2015-05-23 | VHSL Group 6A Conference 3 Championship | 3200m | 10:11.57 | 2nd · 1st on team | 121.8 | -0.027 | |
| 2015-05-23 | VHSL Group 6A Conference 3 Championship | 1600m | 4:33.39 | 2nd · 2nd on team | 125.9 | -0.027 | RSR |
| 2015-05-09 | Glen Allen Invitational | 1600m | 4:33.09 | 3rd · 1st on team | 125.2 | -0.034 | PR SR RSR |
| 2015-05-09 | Glen Allen Invitational | 3200m | 9:52.59 | 4th · 1st on team | 124.9 | -0.034 | ★PR SR |
| 2015-04-25 | Real Deal HS Classic | 800m | 2:10.52 | 14th · 2nd on team | 116.1 | -0.034 | ★PR SR RSR |
| 2015-04-25 | Real Deal HS Classic | 1600m | 4:41.94 | 9th · 2nd on team | 121.2 | -0.034 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 3200m | 10:05.57 | 30th · 1st on team | 122.4 | -0.034 | |
| 2014-05-31 | VHSL Group 6A South Regional | 3200m | 9:59.88 | 6th · 1st on team | 123.0 | -0.034 | PR SR RSR |
| 2014-05-24 | VHSL Group 6A Conference 3 Outdoor T&F C | 3200m | 10:17 | 1st · 1st on team | 120.7 | -0.028 | SR RSR |
| 2014-05-10 | Lee-Davis Invitational | 1600m | 4:47.8 | 17th · 1st on team | 119.6 | -0.026 | PR SR RSR |
| 2014-04-26 | MileStat.com Elite Track Classic | 1600m | 4:50.77 | 47th · 1st on team | 117.9 | -0.032 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Dominion District Outdoor T&F Championships | 1600m | 4:57.37 | 13th · 1st on team | 116.1 | -0.023 | |
| 2013-05-08 | Clover Hill Tri Meet | 1600m | 4:52.1 | 4th · 2nd on team | 117.6 | -0.021 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Central Region Outdoor Championships | 3200m | 10:03.19 | 16th · 1st on team | 122.2 | -0.032 | |
| 2012-05-16 | VHSL Dominion District Outdoor T&F Championships | 3200m | 10:02.82 | 5th · 1st on team | 123.2 | -0.023 | PR SR RSR |
| 2012-05-05 | Fluvanna Invitational | 3200m | 10:17.9 | 6th · 1st on team | 119.4 | -0.028 | RSR |
| 2012-04-28 | Milestat.com Elite Track Gala | 3200m | 10:14.43 | 30th · 1st on team | 118.6 | -0.032 | PR SR RSR |