Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | NXN Southeast Regional WakeMed Soccer Park | 5000m | 16:04.6 | 67th · 2nd on team | 127.9 | +0.2% | ★PR ★CR R SR CSR RSR |
| 2014-10-30 | VHSL Group 6A Conference 7 Championship Burke Lake Park | 4795m | 15:53 | 11th · 3rd on team | 125.7 | +2.1% | ★PR ★CR SR CSR RSR |
| 2014-10-18 | Third Battle Invitational Millbrook HS | 5000m | 16:47.4 | 32nd · 5th on team | 122.2 | -1.1% | ★CR CSR |
| 2014-09-27 | DCXC Invite Kenilworth Park | 5000m | 18:26 | 107th · 7th on team | 116.2 | +3.0% | ★CR CSR |
| 2014-09-20 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 16:32.1 | 66th · 3rd on team | 124.4 | +0.2% | PR ★CR SR CSR RSR |
| 2014-09-13 | William and Mary Invitational Eastern State Hospital | 5000m | 17:16.8 | 14th · 3rd on team | 122.3 | +2.2% | ★CR SR CSR RSR |
| 2014-09-06 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 17:29 | 89th · 7th on team | 117.1 | +2.1% | ★CR SR CSR RSR |
| 2014-08-08 | Camp Varsity Race Camp Varsity | 3000m | 11:26 | 16th · 1st on team | 114.6 | +11.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | VHSL Group 6A Northern Region Cross Country Championships Burke Lake 2.98 mile course | 4795m | 16:36 | 67th · 6th on team | 120.4 | +2.1% | ★CR CSR |
| 2013-10-30 | VHSL Group 6A Conference 7 Championships Burke Lake Park | 4795m | 16:21 | 17th · 4th on team | 121.7 | +2.1% | PR ★CR R SR CSR RSR |
| 2013-10-19 | Third Battle of Winchester Millbrook HS | 5000m | 16:46.3 | 46th · 3rd on team | 121.2 | -1.1% | PR ★CR R SR CSR RSR |
| 2013-09-28 | Maymont X-Country Festival Maymont Park | 5000m | 17:53.4 | 108th · 7th on team | 118.6 | +3.5% | ★CR CSR |
| 2013-09-21 | Adidas Cross Country Challenge WakeMed Soccer Park | 5000m | 16:55.9 | 72nd · 2nd on team | 120.1 | +0.2% | PR ★CR R SR CSR RSR |
| 2013-09-21 | Adidas Cross Country Challenge WakeMed Soccer Park | 5000m | 16:55.9 | 74th · 2nd on team | 120.1 | +0.2% | |
| 2013-09-07 | Monroe Parker Invitational Burke Lake 2.98 mile course | 4795m | 16:50 | 76th · 6th on team | 119.3 | +2.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Glory Days Grill Invitational Bull Run Regional Park | 5000m | 17:55 | 78th · 5th on team | 115.6 | +0.9% | PR ★CR R SR CSR RSR |
| 2012-09-29 | Maymont Invitational Maymont Park | 5000m | 18:59.8 | 61st · 5th on team | 110.6 | +3.5% | PR ★CR R SR CSR RSR |
| 2012-09-08 | Monroe Parker Invitational Burke Lake Park | 4795m | 19:02 | 44th · 7th on team | 106.5 | +2.1% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | Glory Days Invitational Bull Run Regional Park | 5000m | 20:56 | 104th · 5th on team | 99.8 | +0.9% | PR ★CR SR CSR |
| 2011-09-24 | X-Country Festival at Maymont Maymont Park | 5000m | 20:57.2 | 37th · 5th on team | 102.7 | +3.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 6A Outdoor State Championship | 800m | 1:59.35 | 14th · 1st on team | 126.4 | -3.5% | |
| 2015-05-29 | VHSL 6A North Regional Championship | 1600m | 4:30 | 9th · 2nd on team | 126.1 | -3.7% | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 1600m | 4:30 | 9th · 2nd on team | 126.3 | -3.7% | |
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | 1600m | 4:22.32 | 3rd · 1st on team | 129.5 | -4.0% | |
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | 800m | 2:00.64 | 5th · 2nd on team | 124.8 | -4.0% | |
| 2015-05-08 | =PR= Spring Track Festival | 800m | 1:56.91 | 1st · 1st on team | 129.1 | -3.7% | |
| 2015-05-02 | Nike Spring Invite | 1600m | 4:37.26 | 12th · 3rd on team | 122.5 | -3.8% | |
| 2015-04-18 | Lake Braddock Invit. | 800m | 1:55.59 | 1st · 1st on team | 129.9 | -4.0% | ★PR SR |
| 2015-04-11 | Northern Va. Invit. | 1600m | 4:21.57 | 2nd · 1st on team | 130.1 | -3.7% | ★PR ★R SR RSR |
| 2015-03-09 | VHSL 6A Indoor State Championships | 1000m | 2:36.04 | 8th · 1st on team | 126.9 | -2.6% | |
| 2015-02-19 | VHSL Group 6A North Regional Indoor T&F Championships | 1600m | 4:33.31 | 10th · 1st on team | 125.6 | -3.9% | SR |
| 2015-02-04 | VHSL Group 6A Conference 7 Indoor T&F Championships | 1000m | 2:34.31 | 2nd · 1st on team | 128.9 | -3.4% | |
| 2015-01-17 | 33rd Yale Interscholastic Track Classic - Day2 | 1mile | 4:25.35 | 9th · 1st on team | 127.8 | — | ★PR SR |
| 2015-01-10 | Montgomery Invitational | 800m | 1:59.83 | 5th · 1st on team | 127.0 | -3.9% | PR SR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 1000m | 2:31.98 | 2nd · 1st on team | 129.9 | -3.9% | ★PR R SR RSR |
| 2014-12-22 | =PR= Winter Track Festival | 1600m | 4:33.72 | 2nd · 1st on team | 125.3 | -3.9% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | VHSL Group 6A North Region Championship | 1600m | 4:38.85 | 20th · 1st on team | 121.8 | -3.7% | |
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 800m | 2:07.38 | 15th · 2nd on team | 117.7 | -4.0% | |
| 2014-05-10 | TJ Penultimate Experience | 800m | 2:00.27 | 4th · 1st on team | 125.8 | -3.1% | |
| 2014-05-03 | Nike Spring Invitational | 1600m | 4:28.03 | 6th · 2nd on team | 126.9 | -3.8% | PR R SR RSR |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 800m | 2:00.01 | 5th · 2nd on team | 124.9 | -4.0% | PR R SR RSR |
| 2014-04-05 | Northern Virginia Invitational | 1600m | 4:33.58 | 12th · 2nd on team | 124.9 | -3.7% | PR R SR RSR |
| 2014-04-05 | Northern Virginia Invitational | 400m | 52.27 | 15th · 1st on team | — | -3.7% | ★PR SR |
| 2014-02-19 | VHSL 6A North Regional Championship | 1000m | 2:45.54 | 11th · 2nd on team | 119.3 | -3.9% | |
| 2014-02-01 | Virginia Tech HS Invitational | 1000m | 2:39.98 | 16th · 1st on team | 122.2 | -3.8% | PR SR |
| 2014-01-30 | VHSL 6A Conference 7 Championship | 1000m | 2:41.45 | 2nd · 1st on team | 122.3 | -3.9% | PR R SR RSR |
| 2014-01-18 | 32nd Yale Interscholastic Track Classic | 800m | 2:02.3 | 19th · 1st on team | 121.8 | -4.9% | PR R SR RSR |
| 2013-12-04 | Ram Invitational | 1600m | 4:46.24 | 2nd · 1st on team | 119.1 | -3.0% | PR SR RSR |
| 2013-12-04 | Ram Invitational | 3200m | 10:28.54 | 18th · 3rd on team | 117.3 | -3.0% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 400m | 55.93 | 30th · 1st on team | — | -4.0% | PR SR |
| 2013-03-29 | Lesile Sherman | 800m | 2:08.57 | 19th · 4th on team | 117.9 | -3.1% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-05 | Leslie Sherman Memorial Invitational | 300mh | 47.01 | 26th · 4th on team | — | -3.1% | ★PR SR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 110mh | 20.72 | 31st · 3rd on team | — | -3.1% | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing