Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Fort Washington Park | 5000m | 22:19.6 | 16th · 1st on team | 113.6 | +0.017 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Hereford HS | 4828m | 23:18.8 | 65th · 1st on team | 110.9 | +0.097 | ★PR ★CR SR CSR |
| 2012-10-10 | Fort Washington Park | 5000m | 22:46 | 2nd · 1st on team | 111.2 | +0.017 | CR CSR |
| 2012-10-03 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 21:55 | 2nd · 1st on team | 114.3 | +0.009 | SR CSR RSR |
| 2012-09-29 | Fort Washington Park | 5000m | 22:47.4 | 17th · 1st on team | 110.7 | +0.017 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-19 | Fort Washington Park | 5000m | 25:43 | 24th · 1st on team | 99.7 | +0.017 | CR CSR |
| 2011-09-28 | Patuxent River Park - Pavilion and Camp Ground | 5000m | 21:33 | 2nd · 1st on team | 116.8 | +0.009 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-23 | MPSSAA 2A State Championships | 800m | 2:20.11 | 4th · 1st on team | 129.9 | -0.041 | |
| 2015-05-21 | MPSSAA 2A State Championships | 800m | 2:20.11 | 4th · 1st on team | 130.0 | -0.041 | PR ★R SR RSR |
| 2015-05-16 | MPSSAA 2A South/3A East Regionals, Day 2 | 1600m | 5:32.18 | 5th · 1st on team | 125.1 | -0.033 | |
| 2015-05-16 | MPSSAA 2A South/3A East Regionals, Day 2 | 800m | 2:23.88 | 4th · 1st on team | 127.8 | -0.033 | PR SR |
| 2015-05-09 | Prince George's County Championship | 800m | 2:27.99 | 4th · 1st on team | 123.6 | -0.036 | |
| 2015-05-09 | Prince George's County Championship | 3200m | 12:34.24 | 1st · 1st on team | 118.1 | -0.036 | SR |
| 2015-05-09 | Prince George's County Championship | 1600m | 5:28.68 | 1st · 1st on team | 125.7 | -0.036 | SR |
| 2015-05-02 | T.C. Williams Invitational | 1600m | 5:36.13 | 9th · 1st on team | 123.4 | -0.029 | SR |
| 2015-04-25 | Gator Invitiational | 1600m | 5:38.77 | 19th · 1st on team | 121.8 | -0.033 | SR |
| 2015-04-25 | Gator Invitiational | 800m | 2:31.39 | 16th · 1st on team | 121.0 | -0.033 | |
| 2015-04-18 | 1st Annual Clipper Classic | 1600m | 5:41.05 | 1st · 1st on team | 121.1 | -0.036 | SR |
| 2015-04-04 | Largo Lions Track Meet | 800m | 2:37.07 | 8th · 1st on team | 117.9 | -0.028 | |
| 2015-04-04 | Largo Lions Track Meet | 1600m | 5:41.66 | 3rd · 1st on team | 122.3 | -0.028 | SR |
| 2015-02-16 | MPSSAA 1A and 2A State Championships | 800m | 2:24.53 | 4th · 1st on team | 127.9 | -0.039 | PR SR RSR |
| 2015-02-07 | MPSSAA 2A West Regional Championships | 500m | 1:23.32 | 8th · 2nd on team | — | -0.032 | ★PR SR |
| 2015-02-07 | MPSSAA 2A West Regional Championships | 800m | 2:26.86 | 3rd · 1st on team | 126.7 | -0.032 | PR SR RSR |
| 2015-01-15 | PG County Indoor Championships | 3200m | 12:55.28 | 2nd · 1st on team | 115.2 | -0.039 | SR |
| 2015-01-15 | PG County Indoor Championships | 800m | 2:37.35 | 7th · 1st on team | 117.5 | -0.039 | |
| 2015-01-15 | PG County Indoor Championships | 1600m | 5:45.27 | 2nd · 1st on team | 120.5 | -0.039 | |
| 2015-01-08 | PG County Varsity/ Novice | 800m | 2:32.03 | 1st · 1st on team | 121.6 | -0.039 | SR |
| 2015-01-08 | PG County Varsity/ Novice | 1600m | 5:42.44 | 1st · 1st on team | 121.5 | -0.039 | SR |
| 2015-01-03 | SMAC Classic | 1000m | 3:16.59 | 3rd · 1st on team | 122.0 | -0.039 | |
| 2014-12-27 | Friends of Indoor Track (FIT) | 1000m | 3:14.86 | 9th · 1st on team | 123.0 | -0.039 | ★PR SR RSR |
| 2014-12-13 | Howard County Winterfest Invitational | 500m | 1:25.58 | 23rd · 1st on team | — | -0.039 | PR SR |
| 2014-12-11 | Ed Bowie Indoor Invitational | 500m | 1:38.45 | 48th · 1st on team | — | -0.039 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-17 | MPSSAA 2A South/3A East Regionals, Day 2 | 1600m | 5:45 | 8th · 1st on team | 120.0 | -0.033 | |
| 2014-05-17 | MPSSAA 2A South/3A East Regionals, Day 2 | 3200m | 13:07.84 | 9th · 1st on team | 112.9 | -0.033 | |
| 2014-05-15 | MPSSAA 2A South Regionals, Day 1 | 3200m | 13:07.9 | 9th · 1st on team | 113.5 | -0.033 | |
| 2014-05-10 | PG County Championships Day 2 | 1600m | 5:29.2 | 1st · 1st on team | 125.3 | -0.038 | |
| 2014-05-08 | Prince George'S County Championships | 1600m | 5:29.2 | 1st · 1st on team | 125.3 | -0.038 | SR RSR |
| 2014-05-08 | Prince George'S County Championships | 3200m | 12:57.88 | 2nd · 1st on team | 114.1 | -0.038 | |
| 2014-05-08 | PG County Championship Day 1 | 3200m | 12:57.88 | 2nd · 1st on team | 114.1 | -0.038 | |
| 2014-05-03 | Clash of the Titans/New Town HS | 1600m | 6:00.66 | 7th · 1st on team | 115.7 | -0.025 | |
| 2014-04-26 | 9th Annual Viking Invitational | 1600m | 5:51.35 | 21st · 1st on team | 119.7 | -0.018 | |
| 2014-04-05 | Largo Lions Invitational | 3200m | 12:36.81 | 3rd · 1st on team | 118.0 | -0.028 | SR |
| 2014-03-29 | Central Invite | 1600m | 5:50.18 | 1st · 1st on team | 120.3 | -0.020 | SR RSR |
| 2014-03-22 | Wise Puma Invitational | 1600m | 8:15.5 | 9th · 2nd on team | — | -0.038 | |
| 2014-02-08 | MPSSAA 2A West Regional Championships | 1600m | 5:56.84 | 16th · 1st on team | 117.3 | -0.032 | SR RSR |
| 2014-02-08 | MPSSAA 2A West Regional Championships | 800m | 2:39.54 | 20th · 2nd on team | 116.6 | -0.032 | SR |
| 2014-01-11 | Montgomery Invitational | 1600m | 6:07.58 | 50th · 1st on team | 113.1 | -0.039 | SR RSR |
| 2014-01-11 | Montgomery Invitational | 800m | 3:02.46 | 63rd · 2nd on team | 101.2 | -0.039 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-18 | 3A East Regional Championship Day 2 | 1600m | 5:48.19 | 9th · 1st on team | 118.2 | -0.033 | |
| 2013-05-09 | P.G. County Championships | 1600m | 5:40.46 | 2nd · 1st on team | 121.4 | -0.028 | |
| 2013-05-04 | Clash of the Titans | 800m | 2:39.7 | 15th · 1st on team | 115.2 | -0.025 | |
| 2013-04-20 | 8th Annual Viking Invitational | 400m | 1:06.48 | 40th · 1st on team | — | -0.018 | ★PR SR |
| 2013-04-20 | 8th Annual Viking Invitational | 1600m | 6:02.62 | 36th · 1st on team | 115.5 | -0.018 | |
| 2013-01-10 | P.G. Invitational | 800m | 2:34.67 | 6th · 1st on team | 118.5 | -0.029 | SR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 1600m | 5:48.3 | 20th · 1st on team | 118.8 | -0.039 | |
| 2013-01-03 | P.G. Novice Championships | 500m | 1:30.4 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2012-12-27 | P.G. Holiday Invitational | 1600m | 5:58.07 | 2nd · 1st on team | 115.2 | -0.029 | |
| 2012-12-15 | Ed Bowie Classic | 1600m | 5:42.35 | 6th · 1st on team | 120.4 | -0.029 | |
| 2012-12-13 | P.G. Invitational | 3200m | 11:31.12 | 1st · 1st on team | 128.2 | -0.029 | ★PR SR RSR |
| 2012-12-13 | P.G. Invitational | 1600m | 5:34.59 | 1st · 1st on team | 123.2 | -0.029 | SR |
| 2012-12-08 | HOCO Winter Track Festival | 1600m | 5:34.77 | 4th · 1st on team | 123.3 | -0.039 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | MPSSAA 2A Maryland State Championships | 1600m | 5:39.57 | 18th · 1st on team | 120.4 | -0.041 | |
| 2012-05-12 | PG County Championships | 3200m | 12:19.07 | 2nd · 1st on team | 119.4 | -0.038 | |
| 2012-05-12 | PG County Championships | 1600m | 5:30.51 | 3rd · 1st on team | 123.9 | -0.038 | |
| 2012-05-10 | PG County Chmpionships | 3200m | 12:19.07 | 2nd · 1st on team | 119.4 | -0.038 | PR SR |
| 2012-03-31 | Falcon Invitational | 800m | 2:28.5 | 1st · 1st on team | 124.6 | -0.020 | PR R SR RSR |
| 2012-03-31 | Falcon Invitational | 1600m | 5:24.4 | 1st · 1st on team | 128.4 | -0.020 | ★PR R SR RSR |
| 2012-03-24 | Wise Puma Invitational | 1600m | 5:33.5 | 2nd · 1st on team | 122.6 | -0.038 | PR R SR RSR |
| 2012-01-28 | Virginia Tech HS Invitational | 1600m | 5:45.28 | 28th · 1st on team | 118.4 | -0.040 | |
| 2012-01-27 | Virginia Tech HS Invitational | 1600m | 5:45.28 | 28th · 1st on team | 118.4 | -0.040 | |
| 2012-01-19 | P.G. Indoor Track & Field County Championships | 3200m | 12:56.59 | 2nd · 1st on team | 113.8 | -0.039 | PR SR |
| 2012-01-19 | P.G. Indoor Track & Field County Championships | 1600m | 5:43.73 | 2nd · 1st on team | 120.1 | -0.039 | PR R SR RSR |
| 2012-01-12 | P.G. County Invitational 3 | 800m | 3:05.6 | 22nd · 1st on team | 98.9 | -0.039 | PR SR |
| 2012-01-12 | P.G. County Invitational 3 | 1600m | 5:49.4 | 3rd · 1st on team | 118.1 | -0.039 | |
| 2012-01-07 | Montgomery Invitational | 1600m | 5:45.82 | 32nd · 1st on team | 119.3 | -0.039 | PR R SR RSR |
| 2011-12-29 | 3rd Annual Ed Bowie Indoor Track & Field Invitational | 3200m | 13:27.86 | 4th · 1st on team | 109.4 | -0.039 | PR SR |
| 2011-12-29 | 3rd Annual Ed Bowie Indoor Track & Field Invitational | 1600m | 5:58.57 | 5th · 1st on team | 115.1 | -0.039 | |
| 2011-12-15 | P.G. County Relay Invitational | 1600m | 6:02 | 1st · 1st on team | 114.0 | -0.039 | |
| 2011-12-08 | P.G.County Indoor Track & Field Invitational | 1600m | 5:58 | 3rd · 1st on team | 115.3 | -0.039 | PR SR RSR |