Racecast

Erika Brodow

Summit (OR) · 12 · UNION COUNTYNJ D3NJSIAA NORTH 2 D2UNION · Compare head to head

Athlete rating 122.7 2015 TF season
Best race 123.4 TF
Races 25
Seasons 5 2011 — 2015

RankedNation #10204·NJ #454·NJ D3 #140·NJSIAA NORTH 2 #68·NJSIAA NORTH 2 D2 #85·UNION COUNTY #34·Team #26 ?

Training paces & VO2max → critical speed 7:16/mi, fitted from 8 races in 2014

Cross Country

2014 XC 119.3

Summit (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Central Park of Morris County 5000m 21:06.3 37th · 7th on team 119.2 -0.031 ★CR CSR
2014-10-24 Warinanco Park 5150m 20:41 20th · 4th on team 122.4 -0.056 ★PR ★CR R SR CSR RSR
2014-10-04 Holmdel Park 5000m 21:41.1 39th · 5th on team 120.2 +0.004 ★CR R CSR RSR
2014-09-20 Greystone XC Course 5000m 21:03.7 18th · 2nd on team 117.5 -0.040 ★CR R CSR RSR
2014-09-13 Horseshoe Lake 5000m 20:25.5 2nd · 1st on team 117.3 -0.055 ★PR ★CR R SR CSR RSR

2013 XC 111.4

Summit (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-06 Thompson Park 5000m 21:40 24th · 3rd on team 117.1 -0.016 ★CR SR CSR RSR
2013-10-24 Warinanco Park 5000m 22:06 19th · 7th on team 113.6 -0.029 SR CSR RSR
2013-10-15 Warinanco Park 5000m 22:22.1 16th · 6th on team 112.6 -0.029 SR CSR
2013-10-05 Holmdel Park 5000m 23:07 19th · 5th on team 113.0 +0.004 CR SR CSR RSR
2013-09-28 Six Flags 5000m 24:33 51st · 12th on team 100.7 -0.048 ★CR SR CSR RSR

2012 XC 114.3

Summit (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-24 Warinanco Park 5000m 21:21 8th · 4th on team 117.2 -0.029 PR ★CR R SR CSR RSR
2012-10-16 Warinanco Park 5000m 21:48 9th · 4th on team 115.6 -0.029 PR CR SR CSR RSR
2012-09-29 Six Flags 4828m 22:10 9th · 3rd on team 110.0 -0.011 ★PR ★CR SR CSR RSR

2011 XC 114.6

Summit (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-26 Warinanco Park 3380m 15:01 2nd · 2nd on team 116.0 +0.038 ★PR ★CR R SR CSR RSR
2011-10-01 Holmdel Park 3200m 15:17 19th · 4th on team 113.0 +0.077 ★PR ★CR SR CSR
2011-09-17 Warinanco Park 3600m 15:51.5 33rd · 4th on team 114.7 -0.001 ★PR ★CR R SR CSR RSR

Track & Field

2015 TF 119.1

Summit (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-27 Holmdel Season Ender Twilight meet 1600m 5:29.03 14th · 4th on team 123.4 -0.054 ★PR ★R SR RSR
2015-05-23 NJSIAA North II Group 3 Sectional 1600m 5:33.23 13th · 3rd on team 121.7 -0.052 PR SR RSR
2015-05-08 Union County Conference Champs 1600m 5:36.02 6th · 1st on team 121.1 -0.053 PR SR RSR
2015-02-13 NJSIAA Group 2 Indoor State Championships 3200m 12:32.21 20th · 2nd on team 117.3 -0.042 ★PR SR RSR
2015-01-24 Union County Championships 3200m 12:39.25 9th · 2nd on team 116.2 -0.042 PR SR RSR
2015-01-14 Wayne Valentine Invitational 1000m 3:28.08 18th · 1st on team 114.7 -0.030 ★PR SR RSR

2014 TF 111.5

Summit (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-02-01 NJSIAA North II Group 2 Sectionals 1600m 5:58.6 15th · 3rd on team 114.1 -0.042 PR SR RSR
2014-01-24 Union County Championship 800m 2:44.6 29th · 2nd on team 110.2 -0.042 ★PR SR
2013-12-30 Passarelli Invitational 1600m 6:13.43 29th · 1st on team 110.4 -0.030 PR SR RSR