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Kristen Adams

Francis Howell (MO) · 12 · GACMO D5MSHSAA CLASS 4 D4District 34 · Compare head to head

Athlete rating 137.6 2014 TF season
Best race 140.9 TF
Races 34
Seasons 4 2011 — 2014

RankedNation #238·MO #4·MO D5 #2·MSHSAA CLASS 4 #2·MSHSAA CLASS 4 D4 #2·GAC #1·Team #1 ?

Training paces & VO2max → critical speed 6:50/mi, fitted from 16 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 128.3

Francis Howell (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 Oak Hills Golf Center 5000m 20:00.2 46th · 5th on team 128.1 +0.037 CSR
2013-11-02 Blackburn Park 5000m 19:52 7th · 3rd on team 126.7 +0.026 ★CR CSR
2013-10-26 McNair Park 5000m 19:36.7 5th · 3rd on team 128.0 +0.015 CSR
2013-09-14 Emerson Central Fields 5000m 19:24.9 32nd · 3rd on team 130.2 +0.026 SR CSR RSR

2012 XC 134.1

Francis Howell (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Oak Hills Golf Center 5000m 19:05.3 5th · 1st on team 133.2 +0.037 ★CR CSR
2012-10-27 Emerson Central Fields 5000m 18:19.8 1st · 1st on team 138.2 +0.026 ★PR ★CR R SR CSR RSR
2012-10-20 McNair Park 5000m 18:56.8 1st · 1st on team 131.0 +0.015 PR ★CR SR CSR RSR

2011 XC 128.9

Francis Howell (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Oak Hills Golf Center 5000m 19:43.3 11th · 1st on team 130.1 +0.037 CR CSR
2011-10-29 McNair Park 5000m 19:04.9 1st · 1st on team 131.8 +0.015 PR CR R SR CSR RSR
2011-10-22 McNair Park 5000m 19:26.6 1st · 1st on team 129.9 +0.015 PR CR R SR CSR RSR
2011-10-13 McNair Park 5000m 20:07.2 2nd · 2nd on team 125.8 +0.015 PR CR SR CSR
2011-08-29 Quail Ridge Parkway 3218m 12:20 5th · 3rd on team 126.8 +0.026 ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 135.1

Francis Howell (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-31 MSHSAA Class 4 State Championships 3200m 10:46.44 2nd · 1st on team 137.5 -0.034
2014-05-31 MSHSAA Class 4 State Championships 1600m 5:00.57 6th · 1st on team 137.7 -0.034 ★PR SR
2014-05-24 Class 4 Sectional 2 1600m 5:18.99 1st · 1st on team 130.2 -0.028
2014-05-24 Class 4 Sectional 2 3200m 10:48.85 1st · 1st on team 137.4 -0.028
2014-05-17 Class 4 District 4 1600m 5:07.71 1st · 1st on team 134.5 -0.029
2014-05-17 Class 4 District 4 3200m 11:06.82 1st · 1st on team 133.0 -0.029
2014-05-09 GAC South Track and Field Championship 3200m 10:37.72 1st · 1st on team 140.9 -0.024 ★PR ★R SR RSR
2014-05-09 GAC South Track and Field Championship 1600m 5:02.61 1st · 1st on team 138.2 -0.024 PR SR
2014-04-12 Charlie Beck Invite 800m 2:20.4 1st · 1st on team 131.7 -0.027 ★PR SR
2014-04-12 Charlie Beck Invite 3200m 11:21.18 1st · 1st on team 131.4 -0.027
2014-03-22 Gateway Invitational 3200m 10:57.12 1st · 1st on team 135.6 -0.028 PR SR RSR
2014-03-22 Gateway Invitational 1600m 5:11.36 2nd · 1st on team 133.4 -0.028 PR SR

2013 TF 124.3

Francis Howell (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-25 MSHSAA Class 3 & 4 State Championship 1600m 5:37.09 16th · 2nd on team 121.9 -0.034
2013-03-23 Gateway Invitational 3200m 11:38.41 1st · 1st on team 126.2 -0.028 PR SR RSR
2013-03-23 Gateway Invitational 1600m 5:30.43 1st · 1st on team 124.8 -0.028 SR

2012 TF 127.6

Francis Howell (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-26 Class 4 State Championships 800m 2:33.78 24th · 3rd on team 119.1 -0.034
2012-05-26 Class 4 State Championships 1600m 5:20.66 13th · 2nd on team 128.9 -0.034
2012-05-19 Class 4 Sectional 2 1600m 5:18.67 2nd · 2nd on team 130.7 -0.020
2012-05-19 Class 4 Sectional 2 800m 2:26.32 3rd · 2nd on team 126.3 -0.020
2012-05-12 Class 4 District 4 1600m 5:13.09 2nd · 2nd on team 132.8 -0.020 PR R SR RSR
2012-05-12 Class 4 District 4 800m 2:25.11 4th · 2nd on team 127.2 -0.020 PR SR
2012-04-28 Dale Collier Invitational 1600m 5:20.98 3rd · 1st on team 128.1 -0.029 PR SR RSR