Alex Bases
Frisco Liberty (TX) · 12 · TX D1ADistrict 11 · Compare head to head
Athlete rating
109.4
2012 XC season
Races
11
Seasons
2
2011 — 2012
RankedNation #53853·TX #1490·TX D1A #1015·Team #17
?
Training paces
& VO2max →
critical speed
7:57/mi, fitted from
6 races in 2011
Cross Country
2012 XC
108.3
Frisco Liberty (TX) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-11-17 |
Bear Branch Park
|
5000m |
19:13.6 |
210th
· 3rd on team |
109.3 |
-0.001 |
★CR
CSR
|
| 2012-11-03 |
Vandergriff Park
|
5000m |
18:34.6 |
126th
· 7th on team |
108.2 |
-0.053 |
★CR
CSR
|
| 2012-10-13 |
Lake Park
|
5000m |
18:29.1 |
60th
· 6th on team |
112.0 |
-0.020 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2012-09-29 |
Hidden Cove Park
|
5000m |
19:20.4 |
102nd
· 6th on team |
107.3 |
-0.013 |
PR
★CR
SR
CSR
RSR
|
| 2012-08-25 |
Warren Park
|
5000m |
19:33.2 |
48th
· 5th on team |
105.0 |
-0.024 |
PR
★CR
SR
CSR
RSR
|
2011 XC
95.7
Frisco Liberty (TX) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-15 |
Lake Park
|
5000m |
19:45.1 |
23rd
· 2nd on team |
105.9 |
-0.020 |
PR
CR
R
SR
CSR
RSR
|
| 2011-10-01 |
TBA
|
5000m |
21:46.7 |
162nd
· 3rd on team |
98.0 |
— |
PR
★CR
R
SR
CSR
RSR
|
| 2011-09-10 |
Oak Grove Park
|
5000m |
23:13.5 |
104th
· 4th on team |
90.5 |
-0.015 |
PR
★CR
R
SR
CSR
RSR
|
| 2011-09-03 |
Jasper HS
|
5000m |
23:57.8 |
145th
· 3rd on team |
88.1 |
-0.008 |
PR
★CR
R
SR
CSR
RSR
|
