Racecast

Jamie Keown

Oneonta (NY) · 12 · STACNY DCIV DC3 · Compare head to head

Athlete rating 109.9 2015 XC season
Best race 126.5 XC
Races 27
Seasons 6 2011 — 2016

RankedNation #41803·NY #2308·NY DC #1537·IV #118·IV DC #925·STAC #80·Team #17 ?

Training paces & VO2max → critical speed 7:40/mi, fitted from 6 races in 2011

Rating scale ?

Cross Country

2015 XC 106.4

Oneonta (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-05 Chenago Valley State Park 5000m 23:49.3 28th · 3rd on team 103.9 -0.048 CSR
2015-10-31 Hickories Park 5000m 22:35.6 72nd · 2nd on team 105.0 -0.082 ★CR SR CSR
2015-10-24 Marathon Elementary School XC Course 5000m 22:53.3 28th · 2nd on team 109.2 -0.030 ★CR SR CSR
2015-10-13 TBA 5000m 23:47 6th · 3rd on team 109.4 — ★CR SR CSR RSR
2015-09-26 Proctor Park 5000m 23:50.4 95th · 2nd on team 104.7 -0.037 ★CR SR CSR RSR

2014 XC 107.3

Oneonta (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-30 Chenago Valley State Park 5000m 23:05.1 32nd · 3rd on team 106.4 -0.048 CSR
2014-10-25 Pheasant Hill Golf course 5000m 23:29.4 61st · 3rd on team 105.8 -0.042 ★CR CSR
2014-10-18 Marathon Elementary School XC Course 5000m 23:33.5 44th · 3rd on team 107.1 -0.030 CR CSR
2014-10-11 Staley Upper Elementary School 5000m 22:15.8 32nd · 3rd on team 110.1 -0.051 ★PR ★CR SR CSR RSR

2013 XC 107.2

Oneonta (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-31 Chenago Valley State Park 5000m 22:21 20th · 2nd on team 110.6 -0.048 PR ★CR SR CSR RSR
2013-09-28 T.R. Proctor Park 5000m 23:08.9 40th · 2nd on team 108.9 -0.036 ★CR SR CSR RSR
2013-09-14 Fort Plain HS 4828m 21:54.5 18th · 2nd on team 105.8 -0.066 SR CSR RSR
2013-09-07 Oneonta HS 4500m 20:55 15th · 3rd on team 103.5 -0.075 ★PR ★CR SR CSR RSR

2012 XC 104.9

Oneonta (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-01 Chenago Valley State Park 5000m 23:13.8 26th · 3rd on team 106.0 -0.048 CR CSR RSR
2012-10-27 Hickories Park 5000m 22:54.7 56th · 2nd on team 103.8 -0.082 PR CR SR CSR RSR

2011 XC 125.5

Oneonta (NY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-08 Conwicke-Stock XC Course 4667m 21:43 35th · 3rd on team 126.5 -0.016 ★PR ★CR ★R SR CSR RSR
2011-09-17 Fort Plain HS 4828m 21:31 31st · 2nd on team 124.5 -0.066 ★PR ★CR R SR CSR RSR

Track & Field

2016 TF 108.6

Oneonta (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-06 Golden Bear Invite 2ksteeple 8:44.92 6th · 1st on team — -0.047 ★PR SR
2016-01-09 Southern Tier HS Invitational 1500m 5:57.63 44th · 2nd on team 107.6 -0.038 ★PR SR
2016-01-09 Southern Tier HS Invitational 600m 1:56.28 30th · 1st on team — -0.038 ★PR SR
2015-12-12 Bomber Invitational 1000m 3:37.09 30th · 1st on team 109.7 -0.045 SR RSR

2015 TF 110.0

Oneonta (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-02-28 NYSPHSAA Section 4 State Qualifier 1000m 3:32.04 15th · 2nd on team 113.0 -0.038 ★PR SR RSR
2015-01-10 Cornell Southern Tier Invitational 1500m 6:01.23 51st · 1st on team 107.0 -0.038 PR SR RSR

2012 TF 114.0

Oneonta (NY) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-01-07 Southern Tier HS Invitational 3000m 13:02.78 32nd · 2nd on team 114.0 -0.038 ★PR SR
2012-01-07 Southern Tier HS Invitational 1000m 3:45.17 45th · 2nd on team 114.7 -0.038 PR SR RSR
2011-12-03 Section 3 Age Group 1 1000m 3:48.05 14th · 3rd on team 113.0 -0.028 PR SR RSR
2011-12-03 Section 3 Age Group 1 1500m 6:02.27 14th · 3rd on team 114.4 -0.028 PR SR RSR