Racecast

Alley Comden

Spring Arbor (MI) · SR-4 · NAIAMICHIGAN INTERCOLLEGIATE · Compare head to head

Athlete rating 101.2 2014 XC season
Best race 106.5 XC
Races 44
Seasons 5 2011 — 2015

RankedNation #9701·MI #406·Team #10 ?

Training paces & VO2max → critical speed 7:25/mi, fitted from 3 races in 2013

Rating scale ?

Cross Country

2014 XC 99.1

Spring Arbor (MI) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Crossroads League Cross Country Championships 5000m 22:49.3 107th · 11th on team 101.5 — ★CR SR CSR RSR
2014-10-25 Aquinas College 5000m 22:54.5 268th · 10th on team 96.7 -0.046 ★CR SR CSR RSR

2012 XC 102.2

Spring Arbor (Mich.) (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Indiana Wesleyan University 5000m 22:04.5 99th · 15th on team 101.4 -0.027 ★CR CSR
2012-10-05 Michigan Intercollegiate Cross Country Championships 5000m 21:27.5 186th · 14th on team 106.5 — ★PR ★CR ★R SR CSR RSR
2012-09-28 Grand Woods Park OFFICIAL 5000m 22:13.1 96th · 13th on team 104.7 +0.016 PR ★CR SR CSR RSR
2012-09-08 Calvin College Knight Invite 5000m 23:55.9 281st · 13th on team 96.2 — ★CR SR CSR RSR

2011 XC 106.1

Spring Arbor (Mich.) (MI) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-30 Grand Woods Park OFFICIAL 5000m 22:17 90th · 13th on team 106.1 +0.016 PR CR R SR CSR RSR

Track & Field

2015 TF —

Spring Arbor (MI) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-24 Meet results → Women's 400 Hurdles 1:18.98 8th · 1st on team — —
2015-04-24 Meet results → Women's 5000 Meters 22:35.49 23rd · 2nd on team — — SR
2015-04-18 Meet results → Women's 400 Hurdles 1:18.25 9th · 1st on team — — SR
2015-04-18 Meet results → Women's 1500 Meters 5:46.95 25th · 4th on team — — SR
2015-04-11 Meet results → Women's 400 Hurdles 1:19.9 5th · 1st on team — — SR
2015-04-11 Meet results → Women's 3000 Steeplechase 14:14.25 1st · 1st on team — —
2015-04-02 Meet results → Women's 3000 Steeplechase 14:02.68 2nd · 1st on team — — SR
2015-04-02 Meet results → Women's 400 Hurdles 1:21.46 6th · 1st on team — — SR
2015-02-14 Meet results → Women's Mile 6:23.97 72nd · 4th on team — — SR
2015-02-14 Meet results → Women's 3000 Meters 12:50.13 63rd · 2nd on team — — ★PR SR
2015-02-06 Meet results → Women 3000m Run 13:02.09 23rd · 2nd on team — — ★PR SR
2015-01-16 Meet results → Women's 3000 Meters 13:02.88 21st · 3rd on team — — PR SR

2014 TF 92.6

Spring Arbor (MI) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-25 Meet results → Women's 3000 Steeplechase 13:46.63 13th · 2nd on team — —
2014-04-17 Meet results → Women's 800 Meters 2:51.47 13th · 5th on team — — ★PR SR
2014-04-17 Meet results → Women's 1500 Meters 5:41.77 19th · 6th on team — — ★PR SR
2014-04-12 Meet results → Women's 3000 Steeplechase 14:01.92 7th · 3rd on team — —
2014-04-05 Meet results → Women's 3000 Steeplechase 13:41.85 10th · 3rd on team — — ★PR SR
2014-03-29 Lindsey Wilson College Invitational 800m 2:52.64 12th · 4th on team 91.8 -0.034 ★PR SR
2014-03-22 Meet results → Women's 1500 Meters 5:50.29 7th · 3rd on team — — PR SR
2014-02-14 Trine Invitational 3000m 12:58.06 6th · 5th on team 91.0 -0.032 SR RSR
2014-02-14 Trine Invitational 1mile 6:18.45 10th · 4th on team 94.9 -0.032 ★PR SR RSR
2014-02-08 Meet results → Women's 5000 Meters 23:33.64 19th · 4th on team — — SR

2013 TF 91.0

Spring Arbor (MI) · Grade SO-2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-26 Meet results → Women's 3000 Steeplechase 13:47.57 10th · 2nd on team — — PR SR
2013-04-20 Meet results → Women's 5000 Meters 21:52.18 17th · 2nd on team — —
2013-02-08 Meet results → Women's Mile 6:01.59 10th · 3rd on team — — ★PR SR
2013-02-01 Meet results → Women's 5000 Meters 21:51.35 6th · 1st on team — — ★PR SR
2013-01-26 Meet results → Women's Mile 6:02.11 27th · 6th on team — — PR SR
2013-01-18 Mike Lints 3000m 12:38.46 45th · 7th on team 91.0 -0.042 ★PR SR RSR

2012 TF —

Spring Arbor (MI) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-27 Meet results → Women's 400 Hurdles 1:16.37 16th · 3rd on team — — ★PR SR
2012-04-21 Ernie Mousseau Classic 400mh 1:17.8 6th · 3rd on team — -0.044 ★PR SR
2012-04-14 Don Kleinow Invite 400mh 1:17.98 5th · 2nd on team — -0.037 PR SR
2012-04-05 Meet results → Women's 400 Hurdles 1:16.56 4th · 2nd on team — — PR SR
2012-03-31 Meet results → Women's 400 Hurdles 1:17.28 16th · 2nd on team — — PR SR
2012-02-11 GVSU Big Meet 400m 1:09.46 69th · 4th on team — -0.042 ★PR SR
2012-02-03 Meet results → Women's 500 Meters 1:33.07 10th · 4th on team — — ★PR SR
2012-01-27 Trine Invitational #1 600m 1:57.77 7th · 4th on team — -0.032
2012-01-20 Mike Lints Open 600m 1:54.23 28th · 2nd on team — -0.042 ★PR SR