Racecast

Nick Bandel

Central Valley Academy (NY) · 12 · TRI-VALLEYNY DB3 DB · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 124.2 2014 XC season
Best race 125.1 XC
Races 20
Seasons 4 2011 — 2014

RankedNation #6768·NY #325·NY DB #73·3 #37·3 DB #6·TRI-VALLEY #3·Team #2 ?

Training paces & VO2max → critical speed 5:58/mi, fitted from 5 races in 2013

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 122.5

Central Valley Academy (NY) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 SUNY Canton 5000m 17:15.6 46th · 1st on team 122.8 +0.6% SR CSR
2014-11-01 Bowdoin Park 5000m 17:23.6 6th · 1st on team 125.1 +3.9% ★CR ★R SR CSR RSR
2014-10-18 Oneida 5000m 17:24 4th · 1st on team 121.9 +0.5% ★CR SR CSR
2014-10-04 Deerfield Wilderness Park 5000m 17:38.9 2nd · 1st on team 124.2 +2.9% ★CR R SR CSR RSR
2014-09-27 Proctor Park 5000m 18:13.4 13th · 1st on team 118.7 +2.3% ★CR CSR
2014-09-13 Vernon Verona-Sherrill HS 5000m 17:39.8 6th · 1st on team 122.4 +3.2% ★CR SR CSR RSR

2013 XC 121.2

Central Valley Academy (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-09-28 T.R. Proctor Park 5000m 17:35 13th · 1st on team 122.7 +1.5% ★CR CSR
2013-09-14 Chittenango HS 5000m 17:25 14th · 1st on team 123.1 +2.0% ★CR R SR CSR RSR
2013-09-07 Jordan-Elbridge HS 4000m 14:15 4th · 1st on team 117.8 +1.9% ★PR ★CR SR CSR RSR

2012 XC 101.5

Central Valley Academy (NY) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Adirondack High School 5000m 17:27.6 15th · 2nd on team 100.6 +0.2% ★CR CSR
2012-10-25 Nassau Community College 5000m 17:27.6 15th · 2nd on team 100.7 +0.5% ★CR CSR
2012-09-11 SUNY Canton 5000m 17:15.6 170th · 1st on team 102.3 +0.6% PR CR SR CSR RSR
2012-09-11 SUNY Canton 5000m 17:15.6 46th · 1st on team 102.3 +0.6%

2011 XC 117.0

Central Valley Academy (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-01 Deerfield Wilderness Park 5000m 18:36.7 11th · 2nd on team 117.1 +2.9% PR CR SR CSR
2011-09-17 Fort Plain HS 4828m 17:04.3 13th · 2nd on team 115.4 -2.5% ★PR ★CR SR CSR
2011-09-10 New Hartford HS Cross Country Course 5149m 19:30.2 20th · 2nd on team 118.5 +4.9% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 114.8

Central Valley Academy (NY) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-12-19 John DiMao Memorial Invitational 1000m 2:56.52 5th · 1st on team 110.8 -1.1% ★PR SR RSR
2013-12-19 John DiMao Memorial Invitational 1600m 4:45.68 2nd · 1st on team 118.8 -1.1% ★PR SR RSR

2012 TF 109.5

Central Valley Academy (NY) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-01-03 MVITA Partner Relays #1 1600m 5:05.38 3rd · 1st on team 110.7 -1.1% PR SR RSR
2012-01-03 MVITA Partner Relays #1 3200m 11:13.38 3rd · 1st on team 108.4 -1.1% ★PR SR